Naked Sunday

Naked Sunday

By Naked Sunday StudiosEducationSelf-Improvement
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Naked Sunday episodes

  • Episode 130 - Mark Borst - Give Yourself Permission

    In this episode the Naked Sunday Podcast, we welcome Mark Borst to the show.

    Mark is the owner of Rampant Imaginations - a digital marketing agency in Upstate New York. He has an energetic brain that has both hemispheres firing on all thrusters almost constantly. He loves keeping his ideas and energy in check by picking up heavy things and putting them back down. A lot.

    We discuss challenges of entrepreneurship, addicition to a paycheck, creating boundaries for work-life balance, the role of health in business ownership, maintaining strong relationships, and more.

    Tune in for an insightful conversation!

    Until next time...

    Love. Every. Body.


    Connect with Mark:

    Website: https://rampantimaginations.com/ or email: [email protected]

    1 hr 18 min
  • Episode 129 - Lexi Nelson - Same Team

    In this episode of the Naked Sunday podcast, we get a look into the relationship of Caleb and Lexi Nelson.

    Get insight into how they've navigated the entrepreneurial life, supporting each other through different phases of growth, and what they do to keep their marriage strong and healthy.

    Tune in for some trivia questions, guest appearance from their dog Tyson, and plenty of laughs.

    Until next time...

    Love. Every. Body.


    #relationshipgoals #happycouple #empoweredcouple #powercouple #love #marriedlife #laughteristhebestmedicine #entrepreneurlife

    1 hr 25 min
  • Episode 128 - Whitney Walker - Go the Distance

    Join us on this thought-provoking episode of the Naked Sunday Podcast as we welcome the inspiring Whitney Walker. In this installment, we explore the transformative power of forgiveness and understanding, delving into the depths of empathy and self-compassion.

    Whitney Walker shares her insights on how understanding the motivations behind others' actions can dissolve anger and lead to profound forgiveness. Discover the liberating truth that 90% of what people do is not about us but is a reflection of their own experiences and frustrations.
    As we journey together, Whitney opens up about her personal experiences with forgiveness, touching on her own path to sobriety and the crucial role self-forgiveness played in her healing process. We explore the challenging terrain of forgiving ourselves, acknowledging that our past selves were doing the best they could at the time.
    In a world often clouded by judgment and resentment, this episode reminds us of the transformative power of empathy, understanding, and the ability to release the weight of our own past mistakes.
    Tune in to Episode 128 of the Naked Sunday Podcast, "Go the Distance," and let Whitney Walker's wisdom guide you towards a more compassionate, forgiving, and empowered journey through life. Subscribe now on Spotify and YouTube to never miss an episode. 🎙️
    Until next time...
    Love. Every. Body.
    Connect with Whitney:
    Instagram - @womenwaken
    Website - https://womenwaken.com/
    #GoTheDistance #Forgiveness #Understanding #NakedSundayPodcast

    1 hr 59 min
  • The Vision: Spiritual Health Crisis, Generational Health, & World Inner Peace

    Welcome to a transformative LEBTalks episode of the Naked Sunday Podcast with your host, Caleb Nelson.


    This exploration titled “The Vision: Spiritual Health Crisis, Generational Health, & World Inner Peace,” Caleb delves deep into the essence of our existence and the path to true inner peace. 


    Join us on a journey that transcends time and societal expectations, as we discuss the urgent need for inner alignment in a world plagued by spiritual crises. 


    Discover why the pursuit of external abundance often leads to hollowness internally and how we can shift our focus towards inner wealth. 


    Caleb challenges us to reflect on our actions, asking, "Are you being congruent, or are your words hollow? It's about becoming better role models and realizing that love must be earned through consistent, grounded actions."


    Prepare to be inspired as we explore the profound impact of generational health, emphasizing values, authenticity, and unity over material wealth. 


    Join the movement toward inner alignment and become a beacon of light in this ever-evolving world. 


    Remember, elevating humanity begins with each of us. Tune in, reflect, and embark on the transformative journey of inner alignment together.


    Until next time…

    Love. Every. Body.


    #InnerAlignment #ElevatingHumanity #SpiritualHealth #GenerationalHealth #Authenticity #Podcast #SelfDiscovery #Unity #Love #Values #Inspiration #NakedSundayPodcast

    29 min
  • Episode 127 - Julie Mann - Habit Fixer

    Join us in Episode 127 of the Naked Sunday Podcast with special guest Julie Mann, the Habit Fixer!


    She is a life coach, hypnotherapist, and EFT practitioner, who works with women over 50 to regain their mojo, so they can flourish, thrive, and age well.


    From embracing light in dark moments to crafting your own narrative will inspire you., tune in for empowering insights and discover the power of rewriting your story. 


    Until next time…

    Love. Every. Body. 


    #NakedSundayPodcast #EmpowerYourStory #ThrivingOver50 #habitfixer #loveeverybody #freeyourself #confidence


    Connect with Julie:

    Linkedin: https://www.linkedin.com/in/julie-mann/

    Youtube: https://www.youtube.com/@habitfixer
    Facebook: https://www.facebook.com/julie.mann.54
    Instagram: https://www.instagram.com/juliekimmann/
    Website: https://habitfixer.com


    Special offer for Naked Sunday Podcast listeners:

    A complimentary 6 minute audio Stress Buster download by signing up on habitfixer.com

    1 hr 14 min
  • Episode 125 - Victoria Dorsano - Foraging for the Spice of Life

    Join us on the Naked Sunday Podcast with certified health coach and behavior change specialist, Victoria Dorsano. Victoria empowers working professionals to improve their relationship with food, bodies, and work lives.


    In this captivating episode, Victoria shares insights on personal growth, adventure, and holistic well-being. Discover the power of connecting with others to enrich your own experiences. Embrace the spice of life as Victoria reveals how exploring life through the eyes of fellow adventurers can be even more fulfilling than personal encounters.


    Navigate the winding road of life's interruptions and learn to accept its terms. Victoria provides practical guidance on developing a healthy relationship with food, body, and work life. Whether you seek inspiration or evidence-based solutions, this episode is a must-listen.


    Tune in as Victoria Dorsano, based in Chicago, IL, shares her wisdom gained from working with clients worldwide. Don't miss the opportunity to expand your horizons and unleash your true potential.


    Until next time…

    Love. Every. Body.


    Connect with Victoria:

    Website: https://www.bevictoriouscoaching.com/

    IG: https://www.instagram.com/victoria_dorsano/
    YT: https://www.youtube.com/c/VictoriaDorsano


    Special Offer for Naked Sunday listeners!

    Free 5 day mini-course on how to set up the systems that will help you stay accountable to your goals: 

    https://www.fivedaystovictory.com/



    #growthmindset #challenges #spiritualpath #entrepreneurlife #nakedsunday #podcast #lifecoach #healthcoach

    59 min
  • Episode 124 - The Real Jason Duncan - Exit Without Exiting

    Welcome back to the Naked Sunday Podcast!


    We have the incredible guest, The Real Jason Duncan. He’s a renowned entrepreneur, best-selling author, TEDx speaker, and podcast host. Join us as we dive deep into thought-provoking conversations with Jason, where he shares his wisdom on embracing authenticity, finding purpose, and achieving entrepreneurial success.


    In this episode, "Exit Without Exiting," Jason explores the concept of contrived authenticity. Discover the delicate balance between staying true to yourself and meeting the demands of platforms, as he sheds light on how to authentically connect with your audience while navigating the digital landscape.


    Jason also unveils the core principles that lead to entrepreneurial fulfillment. From delegation to stress elimination, establishing systems and processes, and investing in people, gain valuable insights that will transform your business and enable you to live a life aligned with your true purpose.


    Additionally, Jason delves into the importance of prioritizing relationships, particularly highlighting the significance of putting your spouse first. Learn how nurturing a strong connection sets the foundation for a fulfilling life, even when the children leave the home.


    Tune in to the Naked Sunday Podcast on Spotify, ApplePodcasts, and YouTube to join this enlightening conversation with The Real Jason Duncan.


    Get ready to be inspired, empowered, and equipped with practical strategies for personal and entrepreneurial growth. 


    Until next time…

    Love. Every. Body.


    Connect with The Real Jason Duncan:

    Instagram/Facebook/LinkedIn/YouTube - @therealjasonduncan


    #NakedSundayPodcast #freeyourself #Authenticity #EntrepreneurialFulfillment #ExitWithoutExiting #DontSayDivorce 

    1 hr 15 min
  • Episode 123 - Jacqui Baker - Mid-Life Match-Maker

    Jacqui Baker is a UK-based recovery and dating expert who specializes in mentoring singles aged 50s, 60s, and 70s. She aims to break pre-set misconceptions about partner preferences and highlight the importance of values and commonalities over image, height, or ethnicity. By following her advice, you have a greater chance of finding the perfect partner and avoid the loneliness of aging alone.


    In this episode of the Naked Sunday Podcast, she shares how to manage expectations, the keys to a good first date, the importance of behaviors and values in a partner, and more!


    Tune in and enjoy!


    Until next time…

    Love. Every. Body.


    Connect with Jacqui:

    https://www.select-connections.com

    https://www.selecteventscompany.com

    https://jacquibaker.com

    https://linkedin.com/jacqui-baker

    @jacquibdatelife

    https://www.facebook.com/ukselectconnections

    https://www.facebook.com/ukselectevents

    https://www.instagram.com/select.connections


    #datingadvice #singlesover50 #matchmaker #professionaldevelopment #careerandlife #enjoythepresent #sharethelove

    1 hr 8 min
  • Episode 122 - David Roden - Losing 200lbs and Keeping It Off

    Join us on Naked Sunday as David Roden opens up about his life-changing journey from suicidal obesity to a healthier, happier life, shedding 200lbs and keeping it off for good.


    Connect with David:

    Instagram/Tik Tok: @fit_drock


    Until next time...

    Love. Every. Body.


    #NakedSundayPodcast #DavidRoden #OvercomingObesity #Transformation #InspiringJourney #HealthierHappierLife #Triumph #WeightLossJourney #Motivation #Inspiration

    1 hr 9 min
  • Episode 121 - Laura & Barry Ash - Super Power Couple

    Laura Ash is a former Police and Counter Terrorism Officer turned health and well-being coach. 

    She is the owner and creator of Rock Solid Health which she runs with her husband, Barry.


    Rock Solid was born out of a crisis after Laura was medically retired from the Police force.


    During their short time in business (8 years) they have spoken on multiple stages including the UK’s largest fitness expo BodyPower and have appeared on the Channel 5star TV Show "It’s Your Fault I’m Fat" as trainers to a family. They have written articles for magazines and also spoken on radio shows talking about all things mental, and physical health and how to look after your well-being. They are authors of a children’s book “The Adventures of the Good Food Gang” and taught 5040 children in local schools with their team educating the children about where food comes from and how it affects their bodies. They recently paired up with Wellity to deliver health and well-being programs to corporate companies looking to help their staff. 


    They run a thriving community and run programs working on health and well-being and Burn Out both with corporate companies, business owners, and professionals all who want to create a transformative in their energies, health, and well-being


    Connect with Laura and Barry:

    www.instagram.com/rocksoliduk

    www.facebook.com/rocksolidhealthy

    https://www.linkedin.com/in/lauraashrocksolid/

    1 hr 11 min

About Naked Sunday

From the publisher's feed

Welcome to the Naked Sunday Podcast, hosted by Caleb Nelson from Naked Sunday Studios.