Naked Sunday

Welcome back beautiful beings!

Today I welcome the lovely, Jackie Goddard, to the show. She is a speaking coach, helping entrepreneurs, leaders, and motivational speakers reach their potential as a presenter and performers, so they can share their message of impact with their audience.

In this episode, she shares her journey through the performing arts. She has been an actor and stage performer, coach, and director, and has seen the art form from all angles. We explore confidence and self-expression, and what it means to become a powerful speaker.

Tune in for an amazing conversation!

Until next time…

Love. Every. Body.

Connect with Jackie:

Website - Www.powertospeak.co.uk

Instagram - @Powertospeak9

LinkedIn - LinkedIn.com/in/jackiegoddardpowertospeak/

Special Offer

Free coaching session (Mention Naked Sunday!)

Welcome back beautiful beings!

Today I welcome Carly Poyser to the show. She is a Strongwoman, Mum, and Business Consultant!

In this episode, she shares her inspiration behind her company, Sila Mata, and how she’s driven to help women build their businesses. Carly discusses her journey from trading to project management accounting into entrepreneurship.

She shares the challenges of building a business, caring for her family, and balancing both at the same time! Along with her passion for supporting other women to achieve the same success, we discuss her passion for sport, with starting a women’s rugby club and her ongoing love of lifting weights and being a strong woman!

Tune in for an amazing chat. I know you’ll love it!

Until next time…

Love. Every. Body.

Connect with Carly:

Twitter - https://twitter.com/sila_mata

Facebook - https://www.facebook.com/silamataconsulting

Instagram - https://www.instagram.com/sila_mata_consulting/

LinkedIn - https://www.linkedin.com/company/sila-mata-consulting / https://www.linkedin.com/in/carly-poyser-1a973b220

YouTube - https://www.youtube.com/channel/UCdaOGkDPMgF28hgLFh8iELQ

Facebook Group: https://www.facebook.com/groups/silamata/

Welcome back beautiful beings!

Today I welcome Sarah Ibrahim to the show! Sarah is a Recovery Coach, and is known as “The Recovery Witch.” She inspires people to truly live their best life.

In this episode, she shares her struggles and journey through drug addiction, and how she transformed her life. Now she’s turned that energy into supporting others on their own path to self-improvement. Sarah discusses key turning points, what impacted her with her family growing up, and how she was able to overcome the obstacles that were holding her back from getting clean.

Spirituality underpins all of Sarah’s endeavors and she teaches her clients how to understand and harness the power of the Law of Attraction in order to manifest their heart's truest desires. Sarah believes that we really can have it all and is determined to live a life that demonstrates that.

Sarah is the founder of Recovery Central, a brand-new support hub for those in recovery or recovery-curious. This community has been built upon the principle that addiction thrives in isolation and therefore creates spaces where we can recover and grow together, sharing experiences, getting support, being heard, seen, validated, and incorporating a level of accountability are pivotal in our recovery journey.

There’s a ton of energy in this episode and some great takeaways for all. Tune in!

Until next time…

Love. Every. Body.

Connect with Sarah:

TikTok - https://vm.tiktok.com/ZMLxNHG3f/

Instagram - www.instagram.com/the_recovery_witch

Facebook -www.facebook.com/therecoverywitch

Facebook Group - https://www.facebook.com/groups/perpetualmotionwithsarah

YouTube - www.youtube.com/channel/UCxOdbVy_Cm4RRZ79MSswOjQ

Welcome back beautiful beings!

I’ve got my friend, Rich Heller, on the podcast today. Trained as a coach and mediator, Rich’s focus is on family systems and relationships with an emphasis on building resilience in children through transforming conflict into communication and understanding.

In today’s episode, we talk ALL about relationships. Understanding communication, exploring our own challenges, and sharing lessons to help create more deep and enriching lives with our spouses and partners.

Tune in for some amazing insight!

Until next time…

Love. Every. Body.

Connect with Rich:

Website - https://richinrelationship.com/

Instagram - @richinrelationship

LinkedIn - https://www.linkedin.com/in/richardeheller/

Special Offer

Here is a link and/or QR Code to a free course to help you refocus your goals and dreams together:

bit.ly/2heartsas1

Welcome back beautiful beings!

We’ve got Mike Lawrence on the show today. Mike is a health and well-being consultant, focused on helping his clients get their confidence back. In today’s episode we discuss stress management, blaming others, mental health, becoming better listeners and communicators, and what inspired his path in helping support others on their own path to creating more balance in their personal and professional lives!

Some great insights and takeaways for anyone looking to level up their life!

Tune in and enjoy.

Until next time…

Love. Every. Body.

Connect with Mike:

Facebook - https://www.facebook.com/mikelawrencehealthandwellbeingconsultancy

LinkedIn - https://www.linkedin.com/in/mikellawrence/

Website - https://www.mikelawrence.co.uk/

Welcome back beautiful beings!!

I’ve got a great friend on the podcast today, happy to have Rob Scott on the show!

Known as #TheForgivenessGuy, Rob likes to describe himself as a Subconscious Janitor and is a certified expert on forgiveness and finding unresolved conflicts in people's lives that are negatively impacting them. He's helped many clients achieve life-transforming results and is on a mission to help the whole world through the science of forgiveness.

We cover a wide range of topics, from communication to resolving trauma, being vulnerable, and FORGIVENESS! All great things for someone looking to let go of some extra baggage that is no longer serving them, and ready to move on from their past.

Tune and let go!!

Until next time…

Love. Every. Body.

Connect with Rob

https://www.theforgivenesslink.com/

Special Offer

A Complementary Emotional Weight Loss Session: https://bit.ly/3a8pklg

Welcome back beautiful beings!

Today we have a special “first,” as I have the pleasure of hosting the lovely power couple of James and Kelly West. They are the founder of ONLE Networking, an online business network for 'people who like people'.

In today’s episode, they share their inspiration for starting this entrepreneurial journey, the dynamics of running a business alongside your spouse, and navigating raising a family all the while. A lot of great insight and inspiration for parents, and business owners alike.

They’re an amazing couple and have so much to share. Tune in and enjoy!

Until next time…

Love. Every. Body.

Connect with Kelly and James:

Website - www.onlenetworkingusa.com

LinkedIn - https://www.linkedin.com/company/onlenetworking

Instagram - https://www.instagram.com/onle_networking

Facebook - https://www.facebook.com/ONLEnetworking

Welcome back extraordinary beings!

We’ve got another phenomenal guest in store, as I have my friend, Samuel Main, hop on for this episode.

Sam is a business coach & world traveler with an obsession with helping others be better in business and in life. He helps fitness professionals optimize their client experience, attract, hire & manage a high-performance coaching team, and systemize and scale their business.

We discuss all aspects of personal development, his entrepreneurial journey, and everything in between. Tune in for a ton of great insight, helpful tips, and a heartfelt conversation with a guy looking to do great things for the people he serves.

Until next time…

Love. Every. Body.

Connect with Sam:

Website - www.samuelmain.co.uk

YouTube - https://www.youtube.com/c/SamMainerMain

Facebook - https://www.facebook.com/SamuelMainDotCom/

Welcome back beautiful beings!!

Today’s guest is Guy Shahar. He is the owner of Heartful Healing, focusing on using energy work to help people on their own healing journeys. He’s a speaker (even sharing his message on the TED Talk stage), and author of several books. He also founded The Transforming Autism Project.

In this episode, Guy shares a powerful story of his family’s journey of supporting his child in challenges with autism, his own personal discovery of being on the spectrum, and overcoming his own health and chronic burnout issues.

Amazing conversation, dial it up and enjoy!

Until next time…

Love. Every. Body.

Connect with Guy

Website - heartfulhealing.co.uk/

YouTube - https://www.youtube.com/HeartfulHealing

TEDx Talk - https://youtu.be/S8Nb2FDmQo4

Transforming Autism Project - https://transformingautism.org/

Welcome back beautiful beings!!

We’ve got a rockstar on our show today with the amazing, Mills Bender! She is a financial coach, speaker, author, and founder and owner of Mills Knows Bills, a company dedicated to teaching individuals and businesses how to master their money within 90 days. Mills started her financial journey in the Fall of 2014 when she found herself with only $1.50 to her name. She understands the frustration around money mismanagement, struggling with where to start, and the courage it takes to take ownership of your finances.

Since starting Mills Knows Bills, Mills has published a book, been on NBC6, provided over 10,000 households with financial literacy tools and information, and donated financial literacy programs to communities in need through the "Mills Mission."

We cover a wide range of topics in today’s conversation, so tune in for tons of knowledge bombs and fun. Enjoy!

Until next time…

Love. Every. Body.

Connect with Mills

- Instagram and YouTube: @millsknowsbills (also on all other social platforms)

- LinkedIn: Mills Bender

- Website: millsknowsbills.com

PROMOTION:

Get 10% off any Mills Knows Bills program or service with coupon code NAKEDPODCAST. Redeem at checkout at millsknowsbills.com/services