In this episode I am sharing how to build resilience.

ಈ ಎಪಿಸೋಡ್ ನಲ್ಲಿ ನಾನು  ರೆಸಿಲಿಯೆನ್ಸ್ ಬಗ್ಗೆ ಹೇಳ್ತೀನಿ

Many may not be getting continuous time for self.

What to do in that case?

How to make time for self in fully packed day.

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If you have not listened to previous podcast -

Time management Part 1- How to get time for self.

Please listen to it first.

We often say we don't get enough time. I have do many to do and no time. 

With these routine work I don't get time for myself. 

Good news is that we can make time for ourselves. 

It is in our hands. How? It is very simple. 

I will share with u how I found a way to make time for myself , my experience in this series. 

There are 3 ways  we can do this. 

Let me take first one in this episode..

These are the motivational thoughts I had written daily over this week. Now I have compiled them in this video.

#vlog #Kannada

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In this vlog, I am sharing how I am making my routine interesting, what techniques I use to sleep, how I make time for my hobbies and how I rejuvenate myself. This is in Kannada.

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Subscribe to my channel in Kannada

Twins Mom Vlogs Kannada

https://www.youtube.com/channel/UCxbD_DO88eOhcohOrCBL17Q

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#twinmomsvlogs #routines #hobbies #sleepingtechnique #kannadavlog

If I ask who are you? Or you ask yourself 

Who am I ?

What comes to your mind when you ask this to yourself? 

When you meet someone for the first time how do you introduce yourself?

Have you ever wondered? If only I could get a formula for success. In this episode I will share with you how to repeat your success.

Are you wondering ? What is stopping you from getting what you want? What may be the reasons for not reaching your goals?

Today after listening to this episode, you may get the answer to this question.

In this, I am sharing how beliefs and superstition can be helphful to us. I am sharing my views, my experience here.

I will be taking what, why and how of Beliefs and superstitions in this episode.