Namaste Nepal

Puru Timsina is joined by flexibility expert Dinesh Pokharel for an insightful conversation on health and wellbeing. The discussion highlights the importance of physical fitness, mental health, and spiritual balance, and how all three are connected to leading a healthy life. This episode offers practical advice and inspiration for the Nepali community to prioritize overall wellbeing in today’s busy world.

In this episode of Namaste Nepal, Puru Timsina talks about the latest developments in Nepal’s election, along with updates on the New Zealand election, including key dates and who is eligible to vote in New Zealand. The episode also explains how the New Zealand parliamentary system works, making it easier to understand for the Nepali community. As usual, Puru wraps up the show with updates on upcoming Nepali community events in New Zealand.

In this episode Puru Timsina brings news and information from around New Zealand that matters to the Nepali community. This show covers highlights from major Nepali sports events including the Tenzing Hillary Cup and CANBAT, along with updates on upcoming concerts by Adrian Pradhan and the Nepathya Band. The episode also features details on local Christchurch events celebrating Mahाशिवरात्रि (Mahashivratri), keeping you connected to culture, community, and what’s happening near you.

New Namaste Nepal presenter Puru Timsina gets behind the mic to bring information, interviews, Nepali music for the Nepali-speaking community of Canterbury and beyond.

Music and conversation for the Nepalese community in Canterbury

Radio Insights: Creating Healthy Homes Through HVAC with Nishan Rai

A conversation with Dr. Shiva Prasad Pokharel on Nepali literary activities in New Zealand.

Dr. Timilsina is a communications professional with 25 years of experience across journalism, research, and strategic communications. With a PhD in Media and Communications and strengths in storytelling, multimedia content, and clear audience-focused communication. Experienced in strategic planning, campaign delivery, and engagement with diverse communities across digital, social, and professional media.

Music and conversation for the Nepalese community in Canterbury

Music and conversation for the Nepalese community in Canterbury