Namaste With Katie J

Namaste With Katie J

By Katie JReligion & SpiritualitySpirituality
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Namaste With Katie J episodes

  • Shakti School Series | Becoming an Ayurvedic Health Coach

    It has been a minute since I've checked in with you guys here on the Namaste podcast. Lots of life changes and business growth. Today I am filling you in on my latest venture - Shakti School with Katie Silcox. I am so thrilled to be pouring into myself so that I can pour into more women and help them heal their lives. I am also giving you guys an exclusive personal update that hasn't been shared anywhere else yet - stay tuned until the end! 

    I am manifesting faster than ever before and I am so happy to have you along with me for the ride! 

    Let connect on IG: @KatieJohnita

    21 min
  • Unlearning "Yoga" with Kelsie Laing

    Today we chat with my one of my Soul Sisters from YTT! Kelsie Laing is a Yoga Therapist and registered yoga teacher. We touch on a lot of topics such as what yoga therapy is, plant medicine, plus the controversy around veganism and the yoga community. Sit back, relax, and listen. Namaste friends!

    38 min
  • Rising Woman, Healing Your Relationships, and Women’s Groups with Sheleana

    Sheleana, the founder of Rising Woman, is a writer, mentor, and women’s work facilitator in Vancouver, BC.

    She is a certified breathwork facilitator and trained full-spectrum doula offering full-spectrum abortion, miscarriage, pregnancy and birth support to women and couples.

    Sheleana is passionate about working 1-1 with women on Conscious Relationship, Childhood Wounds, and the Mother Wound and occasionally co-leads workshops in her area.

    She draws on her own life experience, years of personal study, and continual in-person training as a teachers assistant under Transpersonal Therapist and Teacher, Phil Mistlberger.

    You’ll find Sheleana in just a few places: cuddled up at home with her partner, in Conscious Relationship Training and Shadow Work Therapy Chambers, and for breakfast and bookstore dates with her best friend and co-facilitator, Heather.

    Connect with Shay on IG: @RisingWoman & @SheleanaAiyana

    Connect with Namaste Podcast on IG: @NamastePodcast
    Connect with Katie J on IG: @Womanifester

    42 min
  • Create Your Own Happiness with Lauren Zoeller
    Lauren Zoeller, a CTA certified Life Management Coach, Wellness Expert and E-RYT 200 has achieved overwhelming success in helping people achieve their mind, body and spirit goals. Whether she is working one on one with clients, facilitating one of her workshops, speaking to a group, or teaching yoga, Lauren has the ability to open hearts and minds to enable her clients to become the best version of themselves. Lauren helps her clients, embody unwavering confidence, gain clarity on their heart’s purpose, access full abundance in every area of one’s life, and receive a greater sense of health on a physical, spiritual, mental and emotional level.
    In addition to her coaching, Lauren teaches private, corporate and studio yoga and is the co-owner of Phoenix Yoga, a 200-hour teacher training program. She has been teaching dance and yoga for 13 years and incorporates clean living and fitness in all of her programs.
    Lauren is a brand ambassador for Defiance Fuel, Yoga Club Box, doTERRA, Let's Get Checked and AMPD Nutrition, all programs, and products that work in partnership with her lifestyle philosophies.
    35 min
  • Free Form Locs: My Natural Hair Journey
    In this episode, I explain why I decided to stop shampooing, conditioning, and "doing" my hair. Follow me on the gram to see the photos of hair past and present! As a youngster, my hair was always forced into braids by my grandmother and mother. "Beaty is pain," I was told after I told them it hurt to have my scalp yanked around with a comb. There is no pain in my beauty. Beauty is my natural state and I embrace that through my current hair style of 100% free form locs.
    21 min
  • Inspiring Female Entrepreneur Ceci Tucker | Hope and Healing
    In this episode, Ceci discusses how her passion for helping the world water crisis went from hobby to a socially responsible business. She just finished up her YTT so we discuss what it means to "live yoga" and the best parts of being a yoga teacher (hint: it's not teaching yoga). You'll also hear her favorite meditation techniques and "woo-woo" practices that soothe her anxiety.
    57 min
  • NAMASTE, KATIE J
    Learn what yogi, digital entrepreneur, wanderer, Katie J, is up to after she leaves Costa Rica in 2 weeks. She discusses the 8 Limbs of Ashtanga Yoga and what’s next for Namaste Podcast // 0-6:53 Updates on my life, the podcast, my manifestations what's goin ON!
    // 14:06 My advice to digital entrepreneurs who want to grow their following a specific niche // 15:10 Where to go if you have suggestions for me! // 15:16 No one responds to my IG stories so instead of doing a Q&A I'm going to...
    /// 16:17 What Are the 8 Limbs of Yoga (please feel free to correct my pronunciation) // 18:40 How to become a magnet to your exact audience // 18:54 Closing Love
    20 min
  • Dielle Charon on Namaste Podcast
    Dielle Charon is a business coach for service-based entrepreneurs, coaches, and side hustlers. She teaches how side hustlers can sign clients consistently through content creation and collaborations. She enjoys practicing yoga, helping other entrepreneurs grow a successful business, and leaning into gratitude and manifestation to guide her on her journey. Dielle truly believes when you have a successful business, it can transform your entire life. You can learn more about her through her Instagram: @sizebizcoach or on her website: diellecharon.com.
    38 min
  • Steps to Spiritual Growth | Avoid Spiritual Bypass in Toxic Relationships
    Question: How do I deal with toxic (platonic) relationships in the workplace without spiritual bypass?

    If you're taking steps to spiritual growth and you experience a situation, person, or manifestation that's less than ideal, it might be easy to simply ignore negative triggers. People on the spiritual path often feel like they can't experience negative emotions. This is not true. We call this spiritual Bypass, and it can directly hinder your spiritual growth journey.

    In this episode I discuss:

    What is Spiritual Bypass, Why it's important to avoid spiritual bypass when you're on a self-growth journey/ hoping to manifest your best life, How to know if you're Bypassing, A step-by-step process for resolving toxic (platonic) relationships, How negative/toxic situations can be used to enhance or guide your manifestation journey. Looking forward to your thoughts and "aha" moments!
    38 min

About Namaste With Katie J

From the publisher's feed

Namaste with Katie J is a personal archive of Katie's work as an entrepreneur, healer, creator, and guide. Inside you'll hear the behind the scenes of her life, struggles, triumphs, and lessons along…