Namaste With Katie J

By Katie J

Namaste with Katie J is a personal archive of Katie's work as an entrepreneur, healer, creator, and guide. Inside you'll hear the behind the scenes of her life, struggles, triumphs, and lessons along ... more

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FAQs about Namaste With Katie J:

How many episodes does Namaste With Katie J have?

The podcast currently has 61 episodes available.

Namaste With Katie J episodes:

February 26, 2020 Shakti School Series | Becoming an Ayurvedic Health Coach
It has been a minute since I've checked in with you guys here on the Namaste podcast. Lots of life changes and business growth. Today I am filling you in on my latest venture - Shakti School with Katie Silcox. I am so thrilled to be pouring into myself so that I can pour into more women and help them heal their lives. I am also giving you guys an exclusive personal update that hasn't been shared anywhere else yet - stay tuned until the end!
I am manifesting faster than ever before and I am so happy to have you along with me for the ride!
Let connect on IG: @KatieJohnita
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21min
January 29, 2020 Unlearning "Yoga" with Kelsie Laing
Today we chat with my one of my Soul Sisters from YTT! Kelsie Laing is a Yoga Therapist and registered yoga teacher. We touch on a lot of topics such as what yoga therapy is, plant medicine, plus the controversy around veganism and the yoga community. Sit back, relax, and listen. Namaste friends!
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38min
July 01, 2019 Rising Woman, Healing Your Relationships, and Women’s Groups with Sheleana
Sheleana, the founder of Rising Woman, is a writer, mentor, and women’s work facilitator in Vancouver, BC.
She is a certified breathwork facilitator and trained full-spectrum doula offering full-spectrum abortion, miscarriage, pregnancy and birth support to women and couples.
Sheleana is passionate about working 1-1 with women on Conscious Relationship, Childhood Wounds, and the Mother Wound and occasionally co-leads workshops in her area.
She draws on her own life experience, years of personal study, and continual in-person training as a teachers assistant under Transpersonal Therapist and Teacher, Phil Mistlberger.
You’ll find Sheleana in just a few places: cuddled up at home with her partner, in Conscious Relationship Training and Shadow Work Therapy Chambers, and for breakfast and bookstore dates with her best friend and co-facilitator, Heather.
Connect with Shay on IG: @RisingWoman & @SheleanaAiyana
Connect with Namaste Podcast on IG: @NamastePodcast
Connect with Katie J on IG: @Womanifester
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42min
April 08, 2019 Consumer Wellness, Toxic Happiness, and Social Media Strategy with Brettina Davis
Brettina Davis is an advocate for mental health awareness, inclusivity, and solidarity in WOC communities. She also creative directs projects, models, and blogs. She is currently working on better self-care and mental wellness. Her platform is found on Instagram: @thebrettina and www.thebrettina.com
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28min
March 22, 2019 Create Your Own Happiness with Lauren Zoeller
Lauren Zoeller, a CTA certified Life Management Coach, Wellness Expert and E-RYT 200 has achieved overwhelming success in helping people achieve their mind, body and spirit goals. Whether she is working one on one with clients, facilitating one of her workshops, speaking to a group, or teaching yoga, Lauren has the ability to open hearts and minds to enable her clients to become the best version of themselves. Lauren helps her clients, embody unwavering confidence, gain clarity on their heart’s purpose, access full abundance in every area of one’s life, and receive a greater sense of health on a physical, spiritual, mental and emotional level.
In addition to her coaching, Lauren teaches private, corporate and studio yoga and is the co-owner of Phoenix Yoga, a 200-hour teacher training program. She has been teaching dance and yoga for 13 years and incorporates clean living and fitness in all of her programs.
Lauren is a brand ambassador for Defiance Fuel, Yoga Club Box, doTERRA, Let's Get Checked and AMPD Nutrition, all programs, and products that work in partnership with her lifestyle philosophies.
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35min
March 18, 2019 Free Form Locs: My Natural Hair Journey
In this episode, I explain why I decided to stop shampooing, conditioning, and "doing" my hair. Follow me on the gram to see the photos of hair past and present! As a youngster, my hair was always forced into braids by my grandmother and mother. "Beaty is pain," I was told after I told them it hurt to have my scalp yanked around with a comb. There is no pain in my beauty. Beauty is my natural state and I embrace that through my current hair style of 100% free form locs.
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21min
March 15, 2019 Inspiring Female Entrepreneur Ceci Tucker | Hope and Healing
In this episode, Ceci discusses how her passion for helping the world water crisis went from hobby to a socially responsible business. She just finished up her YTT so we discuss what it means to "live yoga" and the best parts of being a yoga teacher (hint: it's not teaching yoga). You'll also hear her favorite meditation techniques and "woo-woo" practices that soothe her anxiety.
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57min
March 09, 2019 NAMASTE, KATIE J
Learn what yogi, digital entrepreneur, wanderer, Katie J, is up to after she leaves Costa Rica in 2 weeks. She discusses the 8 Limbs of Ashtanga Yoga and what’s next for Namaste Podcast // 0-6:53 Updates on my life, the podcast, my manifestations what's goin ON!
// 14:06 My advice to digital entrepreneurs who want to grow their following a specific niche // 15:10 Where to go if you have suggestions for me! // 15:16 No one responds to my IG stories so instead of doing a Q&A I'm going to...
/// 16:17 What Are the 8 Limbs of Yoga (please feel free to correct my pronunciation) // 18:40 How to become a magnet to your exact audience // 18:54 Closing Love
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20min
March 08, 2019 Dielle Charon on Namaste Podcast
Dielle Charon is a business coach for service-based entrepreneurs, coaches, and side hustlers. She teaches how side hustlers can sign clients consistently through content creation and collaborations. She enjoys practicing yoga, helping other entrepreneurs grow a successful business, and leaning into gratitude and manifestation to guide her on her journey. Dielle truly believes when you have a successful business, it can transform your entire life. You can learn more about her through her Instagram: @sizebizcoach or on her website: diellecharon.com.
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38min
February 23, 2019 Steps to Spiritual Growth | Avoid Spiritual Bypass in Toxic Relationships
Question: How do I deal with toxic (platonic) relationships in the workplace without spiritual bypass?

If you're taking steps to spiritual growth and you experience a situation, person, or manifestation that's less than ideal, it might be easy to simply ignore negative triggers. People on the spiritual path often feel like they can't experience negative emotions. This is not true. We call this spiritual Bypass, and it can directly hinder your spiritual growth journey.

In this episode I discuss:

What is Spiritual Bypass, Why it's important to avoid spiritual bypass when you're on a self-growth journey/ hoping to manifest your best life, How to know if you're Bypassing, A step-by-step process for resolving toxic (platonic) relationships, How negative/toxic situations can be used to enhance or guide your manifestation journey. Looking forward to your thoughts and "aha" moments!
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38min

FAQs about Namaste With Katie J:

How many episodes does Namaste With Katie J have?

The podcast currently has 61 episodes available.