Time to catch up! Where on earth have I been since the end of season one? I'll tell you all of the beautiful places I've been and fill you in on the beautiful places this podcast is going to go this season.

A few things are changing. No more guided meditation on the podcast, no more tell-all Tuesdays on the podcast, but we are FOR SURE keeping the awesome interviews. I have an awesome lineup of women whose stories are sure to inspire and motivate you to live your best lives.

I'll also go through some of YOUR questions. And by all means, please keep submitting them.

I answer the following questions:

1. What were you doing in Costa Rica?

2. How do you afford to travel?

3. What do you do when you’re not podcasting?

4. How will Season Two be different than Season One?

5. What are some tips for growing an Instagram following to support my business?

6. How has your motivation changed from where you started to where you want to take your podcast now?

7. How many hours a week do you dedicate to your podcast?

8. Is podcasting your full-time job?

Y'all ready for this? Let's do it!

Time for a loooong exhale. Season One was beautiful, exciting, challenging, and motivating. The women I've interviewed have provided so much value and insight into how we can follow their example and lead a life that fulfills our wanderlust and deepest desires.

I apologize for the sawing in the background of this episode. There's been a lot of construction lately and I couldn't wait any longer to record.

In this wrap-up episode I'll discuss:

-What I've been up to and what's coming up for me

-Top three takeaways from this season's interviews

-Who you can expect to hear from next season for interviews

-What will change for next season

-When you can expect next season to start

-Other projects in the works

-HUGE Thank Yous!

I had a fantastic time putting this season together during my time here in Costa Rica. Now that these 4 months are coming to an end and I'm heading back to the states in a few weeks, some things are going to change for the podcast to include some larger projects I'm working on.

I still want to hear from you guys. What do you want more of? What did you like? What should I leave out for next season? Which mediation was your favorite?

Reach out to me via email ([email protected]) or on Instagram @wanderwellpodcast

This interview is PACKED with motivational information that will have you looking up domain names for your passion project immediately. Dana brings the HEAT, dropping back to back bomb quotes!

Here are the things we talk about:

Redefining how you can make money

Your thoughts are your biggest obstacle

Your mentality creates your reality

Scheduling self-care to create intentionality

Crafting a sustainable un-attached relationship to your wellness routine

Her favorite place to travel in the entire world

If you've ever wanted to believe in yourself you need to hear this interview!

You can learn more about Dana at www.wellnessstyled.com

or on IG @wellnesstyled

Let's talk about the soul.

What is it?

How is it different from the body?

How do you connect with your soul?

I'll discuss how your soul and body are connected.

Learn how you can feed your soul and tap into what sets your soul on fire.

What is your soul food?

What happens when your soul detaches from your body? My Grandma gave us all a scare last week and almost passed on us. What was holding her soul here?

And a BIG Happy Birthday to two loving souls in my life:

To my dog Hoolie and partner Tucker!

I'll talk about the struggles of being in a long distance relationship, and feeling lovesick for the first time (gag me, right?)

Learn the number one way to experience love POURING into your life from all ways, shapes, and corners.

...aaaannd you guessed it, I end on a rant about Christianity. I give it credit for showing me how to believe in a higher power, the importance of rituals, gratitude, and faith. But I have a problem with uniformity, spiritual gentrification if you will...

Looking forward to your thoughts!

We will use the numbers, colors, and location of our seven chakras to meditate. I will guide your thoughts up and down the body with our focus and attention, feeling the energy move within us so that we can bring a more loving energy to the world.

We won't be focusing on balancing any one chakra but instead practicing moving our attention throughout our body. We do this to increase mind/body awareness.

Notice how your skin moves with your attention. Notice how your body strengthens and reacts to energy and focus moved throughout.

This will leave you feeling like a complete being, relaxed and focusing in less than 8 minutes.

Terrapan by Gabriel Norland

Jess spent the first few years out of college on the insurance grind. Wake up, go to work, come home, make dinner, go to sleep. Working to live, working on the weekends. She traveled a lot as a kid, between the US and Australia, so she knew the joys of travel. One day she decided she wanted to work to travel instead.

Found out how she manifested a life traveling full-time with multiple income sources.

Our conversation is only 20 minutes but it's packed with useful information. If you're trying to manifest a life of travel and adventure but you're not sure how to make that happen, you need to listen to this episode!

Today we discuss omens. Many people want to know HOW you know you're on the right path. How do you know you're following your personal legend? The answer is to follow omens. In the book, the King gives Santiago some stones that help him identify when something is a good or bad omen. He makes a point of learning to figure it out himself, without the stones. How can you do that too? Listen to find out!

We are coming to the end of season 1 and I want to know what you loved and hated so far?

I've been somewhat all over the place. I've told you about my background, why I wanted to start a business, why I wanted to study Traditional Chinese Medicine, why I decided to move to Costa Rica instead, what got me re-energized about my spiritual journey, and what other women are doing to manifest the life of their daydreams.

Do you want to hear from Tucker?

Do you want to hear more about manifesting?

Who should I interview for next season?

How do you like the meditations?

Tell Me EVERYTHING! >>> [email protected]

Today you're going to find out where your mind tends to wander. First, we will find stillness listening to the rainforest activity; the birds, the wind, the neighbors. Noticing that the outside world is something we will never have control over.

Our control is limited to what goes on internally. You have control over your own thoughts, emotions, and feelings. Or rather...you CAN have control over them. First, you need to figure out where your thoughts like to go when you tell them to be present. Chances are, they are going to run all over the place and today we are going to notice where they go so we can start eliminating internal distractions and just be present!

I greatly admire Hannah Van and everything she stands for. This woman is out to change the health space by bringing her encouraging light to her clients and to the world. She wants people to love their body first and then find balance and health with the desire to take care of it.

Our conversation lasted almost an hour and covered a few key topics:

-The dangers of self-diagnosing chronic pain

-Hannah’s first few experiences with service-based travel in Romania (starting at age 8)

-Hannah’s Story: how she ended up in the health and wellness space

-Service opportunities in your own backyard

-Love your body first, then explore how to take care of it

-How Hannah pays the bills

-Why we both quit our jobs to fully invest in our passion projects

-Should you implement lifestyle changes all at once?

-Learning to love working out again

-Hannah’s exercise that will help you prioritize and balance your priorities

-Her favorite places to travel

-Where she goes to be her most raw and organic self

-Is it Te-va or Tee-Va?

-The movie EVERY Wander Woman needs to watch

I hope you all enjoy Hannah's fantastic insights as much as I did! Our conversation was the best longest one I've had yet, we were just vibing so hard!

Find out more about Hannah:

www.healthbyhannahvan.com

IG: @healthbyhannah

What is the world's greatest lie according to The Alchemist?

In this episode I discuss:

1. How the world's greatest lie prevents us from achieving our personal legend.

2. Why you need to be willing to work hard in order to manifest a vision.

3. Three Knowledge Nuggets on hard work:

4. Advice from my Dad

5. Use your voice

6. Learn constantly

7. Sometimes its easy to be a hater and therefore its easy to let them get in your way.

8. What on earth is the Soul of the Earth and how are we connected to it?

9. If someone is already doing your idea, should you still do it?

10. How I manifested a job here in Costa Rica

11. Have you really tapped into your desires?

Contact Me!

IG: WanderWellPodcast

Email: [email protected]