Jasmine is a ray of beautiful sunshine. She radiates love and excitement for her work as a personal trainer and carries that into every conversation. After having her son, Eli, she found herself lost on her journey back to a lifestyle of health and fitness.
She did her research, learned new skills, and made an entire program for other women in a similar situation. This September she will launch GymlesslyFit, an online strength workout community for postpartum women. Jasmine's work comes from a place of genuine concern for the scarcity of resources available to women in childbearing stages of their fitness journey.
We talk about her need to delegate tasks such as social media posts, her roller coaster ride of entrepreneurship, and how she taught herself effective time management around Eli's nap schedule.
Meet Jasmine and receive sunshine, it's that easy!
You can learn more about Jasmine at healthbyjasmine.com or on her Instagram @healthbyjasmine
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