Nat Talks

Nat Talks

By Natalie Mupeso SubaSociety & CultureHealth & FitnessMental HealthRelationshipsPersonal JournalsParentingKids & Family
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Nat Talks episodes

  • Intentional Healing

    Healing is not a linear process like we would like to think. It's not something that comes easily either. You have to put in the work. Let's go on a journey of discovery and learn what it takes to heal. Can you fully heal? Can we transform our pain into something other.

    21 min
  • Toxic Strength

    It is important to adjust what it means to be strong. Sometimes society's expectations when it comes to how strong we should be when facing all that life can be means that being strong starts to slowly eat away at us.

    35 min
  • The Value of Time

    We need to understand the value of our time. How are we spending our days and is it worth it? Or are we just part of the never ending rat race. Its important to understand that time is precious and we need to put systems in place that ensure we are doing more than just existing.

    22 min
  • Don't Lose Hope ( Love Troubles)

    This episode is for all of us who have lost hope when it comes to the male species due to a number of reasons. It's okay to still be single and still be looking. Hold out for the right person do not be influenced by outside influences from social media and people in your life.

    26 min
  • Single Parent Pressure
    Being a parent is a very rewarding job. However we can't deny the pressures that come from within and outside influences as a single parent. The heat is all the way up. It's completely normal. I hope this episode encourages you or helps you encourage someone else who is a single parent
    20 min
  • Babymama Stigma
    This episode dives into all the commentary and judgement baby mamas face especially here on the African continent. At the end of the day we have to learn how to treat each other better. This is a teachable moment.
    24 min
  • Goodbye 2022

    This episode is all about reflecting on what the year has been. It is about embracing both the perfect and imperfect moments. Let's enter the new year with a new perspective and hope. Goodbye 2022. Hello 2023. You made it!

    23 min
  • Nat Talks Intro

    Welcome to my brand new podcast. This first episode is just for you to get to know more about the voice behind the podcast. I am excited for you to hear all the amazing topics I have in store. May this podcast offer encouragment, knowledge and lead to growth for us all. 

    11 min

About Nat Talks

From the publisher's feed

Welcome to Nat Talks, where I share my unfiltered thoughts and experiences navigating life’s twists and turns. From heartfelt stories about my personal journey to candid conversations about dating,…