NatAndChat

1 + 1 = 2 MOST of the time when it comes to a situation, your reaction, and the emotions you feel. I fought allowing emotions for many years and I still catch myself thinking I'm supposed to not mind when stuff comes up. This is the break down of doing it and the realization we don't have to see it as acting like a 2 year old because we are having emotions. We ARE emotional creatures, and we can be sensible creatures with lots of emotions. *mic drop*

I often catch myself doing or thinking things repetitively. It's when I catch myself that I decide I want to break it down and maybe find a whole new way of seeing the thing on repeat. And when the break down teaches me something, I want to attempt sharing it. Maybe you can relate to this too.

In my experience, the internal whispered words aren't always noticed when they start because they begin so quiet. I've seen that once they are loud, you have already adopted them and made them truth. But repetition does not dictate truth. My 2021 has me learning some old lessons in new ways, obviously because I have yet to fully learn them. Here's a dose of honesty.

When I recently talked to my friend Allison Olson about Love, we touched on a topic I thought I had shared a long time ago: The "Negative Committee". 

I know I've mentioned them in the past, but apparently since my podcast started, I hadn't shared what you will hear here. This is my getting clear and fixing that so the Negative Committee is not some ethereal idea, but rather an unattractive and real force you too can relate to experiencing. 

There's a great article you could google if you want to do a little research on this topic; "Never call them Archons" by Cameron Day written in 2012. If you ever hear me use the term "Ankle Biters" it's because of that article. He explains them as "energy parasites" with a very detailed back history.

Where do you get an education in Coffee and for free? Right here. I will occasionally share Coffee information, and see how far it needs to go based on what questions arise. If you want help understanding some part of Coffee, email: [email protected]

Belief and truth are person specific. It's a basic concept, and only becomes more obvious as the world act like we should all agree. No, we shouldn't, and that doesn't have to be a problem!!

Not a typical recording...but one for you to put on to relax and fall asleep to -since it's the same mantra 9 times. Theta is the state your mind enters before you fall asleep. After childhood, you aren't commonly in Theta during the day. It's the frequency you enter as you fall and wake from sleep. Maybe this is useful to you. I'm going to see if I can benefit from it. ♡

My kind friend Zack Roberts came over and we talked about the desire to live a life centered on religion and faith, while struggling with input from others that you can't do that with a same sex attraction at your core. Zack fought his feelings for years and has recently decided his relationship with God is not dictated by the words of others. He is shedding shame and welcoming the belief that God's love for anyone is not steered by their "orientation". (My words, not his) This was a very different topic for me, not because of sexual orientation, but because of religion. It's not often I open that door I closed a long time ago, mainly because I have so few actively religious friends. #respect

Im not white anymore...I've decided to finally do away with the categorization of white as it pertains to skin color, and only use it as a word that has connotations of clueless, blank, racist, and segregating. Nobody has white skin, so let's stop allowing the purity connotation to continue. My skin is closer to pink than white. And for the record, what color my skin is shouldn't have any bearing on you liking me or not. I want who I am to be how you decide, and I will let you show me who you are -for me to decide what I think of you. "White" as a slur is creating itself...I'm seeing it happen and I want to be raising my hand in vote to abandon the word as a way to refer to skin. It's already a word that reflects racism. So I'm pink, I'm peach, I'm any color but white.

Short and sweet, this speaks for itself.