You've probably noticed, especially over the last couple of years, that society as a whole feels heavier, angrier, more afraid. Negative emotions like anger always cause harm to our bodies and minds. Getting rid of negative emotions can free us up to do things that we are capable of doing, but would otherwise be unable to do. There are opportunities that we simply can't see when negative emotions have gotten in the way or negative habits of thinking.
It's time for you to put that behind you. You need never tell that story again to yourself or to anyone else. You will be shocked at how much of your life is being governed by this heavy bag of stuff you are carrying around, with a story inside of it.
I've worked with several clients over the past few weeks. A surprising number of them have been dealing with some anger. In this episode, with permission, I share a portion of one of my conversations with you. I think you will find this helpful.
To get hold of me and talk about how I can best help you, go to natewalkercoaching.com/contact-1 and share your thoughts, notes, comments, or aspirations in the comments section. Or, DM me on Facebook, etc. Tell me how I can help you best, and we'll schedule some time together, free of charge, to discuss it.
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