NationTalk Podcast

NationTalk Podcast

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NationTalk Podcast episodes

  • NationTalk Podcast Episode 7 - Generational Trauma

    NationTalk Podcast: Episode #6- Generational Trauma 


    Join us for this conversation as we tackle the subject matter of generational trauma. 


    The conversation begins with discussion of the 215 residential school children’s remains found at a burial site located in BC. 


    Discussion begins with this topic while we share personal insight and opinions while also drawing some parallels with the plight of the immigrant and punjabi communities. 


    It doesn’t take long before you can feel the emotions rising within the episode as we discuss dark parts of Canada’s history eventually leading into what generational trauma means to us. 


    If you enjoyed today’s episode, please LIKE, SHARE, COMMENT and SUBSCRIBE ! 

    36 min
  • NationTalk Podcast Episode 6: Therapy

    In this episode the guys discuss therapy. 

    The topic of counselling tends to come with some stigma and misconceptions therefore in today’s discussion we go over our personal journeys through therapy and the benefits we’ve experienced as a result. 

    As punjabi males it’s not very common to discuss “therapy,” since it generally goes against the status quo of what we’re taught it means to be a man.  Various outlooks and perspectives are discussed as everyone shares opinions and criticisms. 

    We dive into why someone should seek out a counsellor, what to expect, the benefits and how to get started! 

    If you enjoyed today’s episode, please LIKE, SHARE, COMMENT and SUBSCRIBE ! 

    https://linktr.ee/Fitnationbc

    @Fitnationbc Instagram: https://www.instagram.com/fitnationbc

    @fitnationben Instagram: https://www.instagram.com/fitnationben/

    @fitnationjohal instagram: https://www.instagram.com/fitnationjohal/

    45 min
  • NationTalk Podcast Episode 5 - Alcohol Abuse

    On this Episode of NationTalk Podcast Ben and Jas get into their personal experiences with alcohol abuse. The effects of which are deep rooted in the Panjabi community. Join us for the conversation. 

    We welcome our Producer Amber and the man behind the camera Sim to the podcast. 

    https://linktr.ee/Fitnationbc

    @Fitnationbc Instagram: https://www.instagram.com/fitnationbc

    @fitnationben Instagram: https://www.instagram.com/fitnationben/

    @fitnationjohal instagram: https://www.instagram.com/fitnationjohal/

    38 min
  • NationTalk Podcast Episode 4 - Contradictions + Male Body Image Issues.

    🔺🔻NationTalk Podcast: Episode #4

    In this episode Ben & Jas discuss the concept of contradicting oneself throughout their career whereby philosophies and approaches change due to continuing education yet onlookers may label it as hypocrisy. 

    As the conversation continues they begin to shed light on body image issues as it pertains to Punjabi men.  Although this topic receives a fair amount of attention, it usually isn’t from the lens of a male. 

    Listen in on the conversation and witness how entrepreneurial endeavours cross paths with psycho-social phenomena while investigating personal opinions and outlooks! 


    https://linktr.ee/Fitnationbc


    @Fitnationbc Instagram: https://www.instagram.com/fitnationbc


    @fitnationben Instagram: https://www.instagram.com/fitnationben/


    @fitnationjohal instagram: https://www.instagram.com/fitnationjohal/

    35 min
  • NationTalk Episode 3 - Unlearning the Wrong Masculinity.

    🔻NationTalk Podcast: Episode #3

    _______________________________________________________


    We’re back with the third episode of our Nation Talk Podcast. 


    Join us for this episode as we discuss the concept of masculinity in particular how it tends to exist within the Indo-Canadian community.


    ✅Growing up in Surrey, B.C we both observed various phenomena occurring within our punjabi community which began to shape our viewpoints and outlook on life.  


    ❎As we grew older we began to realize that many of our personal core values did not align with what we observed amongst the men we looked up to. 


    Life in short can be summarized as a cascade of learning followed by unlearning and finally personalizing everything to make it your own…


    To access this episode and others please click the link in our bio.  All episodes are available on Spotify, Apple Podcast & Youtube. 


    ➥If you enjoyed this episode please SUBSCRIBE, SHARE, COMMENT, and LIKE❗❗




    https://linktr.ee/Fitnationbc


    @Fitnationbc Instagram: https://www.instagram.com/fitnationbc


    @fitnationben Instagram: https://www.instagram.com/fitnationben/


    @fitnationjohal instagram: https://www.instagram.com/fitnationjohal/

    21 min
  • NationTalk Podcast Episode 2- Divorce

    🔻NationTalk Podcast: Episode #2 

    We’re back with the second episode of our Nation Talk Podcast. 

    In this episode we dive deep into a topic that personally has impacted the both of us however in two different ways as our experiences were quite different. 

    DIVORCE 

    This taboo issue has been discussed in our community but ALWAYS behind closed doors when no one else is listening. This is our humble attempt to work towards de-stigmatizing a topic that affects countless beings. 

    ➤Did you know that according to divorce statistics being collected since 2008 that 40% of all married couples will be divorced before their 50th Wedding anniversary

    It’s difficult to know precisely the divorce rate in our community however as a Canadian average the number hovers around 40-50% from recent stats.

    Join us as we discuss this topic and share our perspectives alongside personal experiences

    ➥If you enjoyed this episode please SHARE, COMMENT, and LIKE❗❗



    22 min

About NationTalk Podcast

From the publisher's feed

NationTalk is a podcast hosted by Ben and Jas who are the co-founders of FIT Nation from Surrey BC. Be a fly on the wall during a uncut and often explicit conversation between 2 life long friends as…

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