In this episode of Native Awakenings, we talk find a location within the body that represents detoxification to us. Upon finding the location we energetically pour intention into the area to help detoxify the whole body+mind+spirit.

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I love you!

Today we build an Elemental Sanctuary. Using a protection style based meditation, we find the elements of earth that speak to us (individually) for protection. Then meditate on the element to understand it's qualities.

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I love you!

In this episode we dance with the sensation of gratitude. When was the last time that someone appreciated you? If you can't remember then this meditation is for YOU! We walk though what it feels like to appreciate ourselves, and meditate with that warm feeling of appreciation cascading over our consciousness.

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I love you unconditionally, thank you for being here!

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Today we explore playing with the sensations of the body to see where our associations (identity, status, and heritage) live within our bodies. As we take a step back from our identity, we are able to witness ourselves in a new light upon returning.

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I Love You!

Sagwu Love,

In this episode we talk about meditations and mantra's that help bring us back into our bodies. We then practice the meditation of locating where we are identifying within our body, so that we can bring gratitude in wherever we are residing within our bodies. This meditation is about celebrating where we find ourselves, rather than judging where we "think" we should be.

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I love you! Contact me @raindanceyogi

Sagwu Love,

In this episode I talk about my personal struggles with people pleasing. We talk about the pit-falls of people pleasing, and share a practice that helps bring the creative energy back into our own being (while still showing care to others).

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May love be your foundation of freedom

Sagwu Love

In this episode we open a conversation with earth. We find the symbolism within earth's qualities and learn how to integrate those qualities within our own being. From the seasons to the stones, we find descriptions of everything that is "earth" and declare that earth's gifts are our birthright as well. Listen to the drum, and let the hum of earth sing to you.

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You are unconditionally loved <3.

Sagwu Love,

Namaste

In this episode we talk about the significance of where crystals come from (earth), and speak on their ability to ground us in a positive way. We also talk about the color theory of crystals and how to interpret the colors of crystals to find out how they will symbolically affect us. Lastly we speak on how to use Crystals to deal with our fears, and some optimal times to introduce crystals into your practice.

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You are unconditionally loved!

Contact me @raindanceyogi

In this episode we explore the yogic understanding of the Kosha bodies. The Kosha bodies are energetic sheathes that contain and influence the energetic qualities of our beings. The five Kosha bodies are :

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You are unconditionally loved <3

In this episode we talk about the three areas of energy that inspire the entire body to be harmonious. We use discernment to discover our mental energy, compassion to discover our emotional energy, and respect to discover our physical energy. In this podcast we talk about bringing these three centers into harmony, so that we can better navigate ANY energetic practice.

Topics: Meditation, Magic, Breathing Practices

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Contact me @raindanceyogi

You are unconditionally loved!