In this episode we speak on multiple ways to connect to the seven popular Chakras. The word Chakra = Wheel or Cycle. So how can we get in touch with the cycle of energy that flows through our consciousness? This episode aims to answer that very question :).

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Welcome to season 13! We start this season off with a word association of what "intention" and "March" mean! As the astrological year comes to a close, we learn about the significance of Pisces season. We also speak on transitions and the meaning of "intention".

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In this meditation we discover how the moon-rays help us resonate with our feelings, and how the setting of the moon can also set within us a state of peace. This meditation focuses on the visual + kinesthetic feeling of moon-rays, and encourages the acceptance of the emotions that mother moon helps facilitate.

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Have you ever been walking in the rain, lost in thought, and suddenly a raindrop splashes across the face? This sensation often jolts us into a sense of presence. Within this meditation we explore the sensitivity of the face by placing droplets of water on the face, and turning inwards to explore the sensations that arise from anointing ourselves with the water element.

This week we meditate on how the element of air influences our being. We start by intuitively breathing, then discover the associations of the zodiac and how the air element is represented within Air signs. We end this practice by mindfully breathing into specific areas of our body to balance the mind and body.

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Today we meditate together using a candle. As we stare into the flame we find the symbology behind candles. As we gain wisdom from staring into the flame, we begin to understand our own internal flame as well. By having an external reference for internal flame (sacral + solar plexus), we are able to see ourselves in a new light.

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Today at Native Awakenings, we talk about 3 different ways to meditate. Our first topic deals with concentration, and how harnessing our concentration can lead to manifestation. Our second topic deals with receptivity, and how the expansion of our awareness can help inspire internal creativity. Lastly we talk about withdrawal of the sense, this type of meditation teaches us how to channel/astral project. At the end we do a short (20 seconds) practice of each of these styles of meditation.

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In this episode we embody the vibration of self-acceptance and love, so that we can lead our ancestors to accept this practice as well. We can be teachers to them, as often we judge our mistakes (they do as well). As they see us accept ourselves as we are, it shines a light to release self-judgement for the mistakes that they have made (and trauma that they have undergone). While we call on the ancestors to teach us new things, they call on us to heal the old. This practice helps exchange mutual respect and reverence to the ancestors.

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In this episode we explore the technique of remote viewing! By meditating on places that we have been before, we begin to familiarize ourselves with the subconscious images that we store within the consciousness. The more familiar we become with viewing a place that we have been before, the more confidence develops at viewing places that we have never been.

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In this episode we first connect to our body by scanning our vessel and relaxing it. We then breathe in certain emotions, and exhale them into the earth as fertilizer. We are never alone, and by connecting our emotions we find companionship with mother nature.

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