In this episode we talk about the various ways to channel Chi (Energy) through the body. We speak on the physical "birthplace" of energy that resides in our bodies, we also speak on how the elements of nature can be used to correct imbalances in energy. Finally we talk about a meditation practice that reduces the weight of mental energy.

Topics: Zen, Dantian, and Wuxing

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You are unconditionally loved!

Sagwu Love,

Namaste

In this episode we talk about Egypt and some of the practices inspired by their lifestyle. We talk about how geometry can influence meditation, and the role that geometry can also play upon focusing on specific shapes. We also speak on the shadow work that Egypt honors, and the role sound plays in meditation.

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You are unconditionally loved!

Contact me @raindanceyogi

In this episode we travel to Nigeria and discover the energetic practices of the Yoruba Indigenous African peoples. This is a very powerful episode with many tips on to how to integrate their practices into our own personal practices. Some of the elements that we speak on are : The importance that hair plays into their culture. The significance of Cones. How their masks mirror the internal spirit, and the power of the word "Ase".

If you want to support Native Awakenings, please do one kind act <3.

You are unconditionally loved!

Contact me @raindanceyogi

In this new season of Native Awakenings, we explore how energy is talked about according to many different philosophies. This first episode travels to the East, where we discover the yogic understanding of how to breathe to shift and channel energy.

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Contact me: @raindanceyogi

You are unconditionally loved!

Sagwu Love,

In this episode we dive into some self-talk to bring a sense of encouragement to our busy lives. This episode is a reminder to trust our intuition and to release past judgments of ourselves. Welcome to the present moment, may you enjoy these words of encouragement.

If you want to support Native Awakenings, please do one kind act :)!

Contact me @raindanceyogi

Remember that you are unconditionally loved!

Sagwu Love,

Namaste

In this episode we explore the symbolism behind the season of fall, and use it as a meditation to help us be present with the changing of seasons. The Season of Fall inspires us to let go and trust, within this meditation we practice letting go and witness ourselves receiving a blessing in return.

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Contact me @raindanceyogi

You are unconditionally loved!

Sagwu Love,

In this episode we talk about the symbols of Tarot, and how establishing a practice can help us get in touch with the symbols that are hidden in plain sight. We also speak on how the representations of symbols change over time, and the importance of creating new stories each time that a card is pulled!

If you want to support Native Awakenings, please do one kind act!

Contact me @raindanceyogi

You are unconditionally loved!

Sagwu Love,

Namaste

In this episode we explore the chakra energetic space. We discover the benefits of connecting to each one of them (spiritual and material), and also learn about how they are associated with the dimensions of time and space!

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Contact me @raindanceyogi

Sagwu Love,

P.S - Remember that you are unconditionally loved!

In this podcast we use poems and affirmations to bring the sensation of peace into our being. We talk about the importance of rest, and the part rest plays in creativity. The word association for this week is "purpose". What does that word mean to you, and what sort of visuals, feelings, and memories arise within you when you hear that word?

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Contact me @raindanceyogi

Dear Listener, know that you are unconditionally loved!

Namaste

In this podcast we consciously scan the body to find spaces of tension, upon finding the tension we release it to move into a place of relaxation. This practice can be used for a mid-day pick me up, or for before bed! Enjoy the sensations of dissolving into a puddle of bliss <3.

If you want to support Native Awakenings, please do one kind act!

Contact me @raindanceyogi

Know that you are unconditionally loved <3.

Sagwu Love,