In this episode listeners will learn how we established the name of our podcast, what therapy is and isn’t, and the meaning behind our slogan “ease and flow". Learn about the bird that had Kiema "in a chokehold" during the developmental process of this podcast and hear honest moments as we share how we as clinicians struggle with the therapeutic process. We make it a point in this episode to quote our good sister Lauryn Hill “it could all be so simple, but you’d rather make it hard” and simplify the process of therapy. Listen in to learn some of the internal struggles of being in the helping profession.