NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management,  Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

By Christen Christian | Certified Essential Oil SpecialistAlternative HealthHealth & FitnessMental HealthReligion & SpiritualityChristianity
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health episodes

  • Ep 123\\ Want A Stress Free Spring Break? Be Prepared For Anything With These Easy Must Have Essential Oil Hacks For Travel

    Hey Mama, 

    Travel can be a mixed bag of emotions. Sometimes the excitement is weighed out by the stress. Whether you are traveling with littles, teens, and in between this spring break, simplifying your trip always makes it go smoother.

    One of the BEST ways to enjoy a smooth spring break experience is to be prepared for anything. Reduce your anxious feelings, and the size of your purse with these simple essential oil travel hacks.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    19 min
  • Ep 122\\ Busy Schedule? How To Be A Healthier Mom With 5 Simple Stackable Habits

    Hey Mama, 

    Do you want to be healthier, but do not know where to start? Does your busy schedule prevent you from making healthy choices? Do you want a step by step checklist of what you can do as a busy mom to be healthier?

    Listen in today, Mama, as I share with you five simple stackable habits that will teach you how to be healthier, even with a busy schedule.

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    20 min
  • Ep 121\\ Get Rid Of Your Winter Blues, And Uplift Your Mood Instead With These 5 Simple Spring Diffuser Blends

    Hey Mama, 

    Seasonal sad feelings affect a large population, with me included. But, with the taste of Spring we have had here in the midwest, I am ready to kiss winter goodbye and say hello to spring! Even though the temperature is still fluctuating, I love that I can enjoy the smell of spring in my home to uplift my mood, and without all the chemicals (or pollen)!

    I cannot wait to share with you 5 simple spring diffuser blends to uplift your mood and make your home smell amazing.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    17 min
  • Ep 120\\ How Knowing This One Thing Will Help You To Find Peace In The Chaos Of Motherhood, Plus Three Ways To Apply It

    Hey Mama, 

    When I am anxious, it usually is because of one of the following situations are occurring:

    1. There are circumstances out of my control
    2. Things did not meet my expectations; or 
    3. I am so overwhelmed, I can’t think straight.
    4. And what do I want?  PEACE.

      Do you long for peace and stillness in your life? Do you desire for time to just slow down so you can have a moment to recenter? Does the busyness of your schedule for the week make you dread getting out of bed?

      Listen in today where I will share with you one thing that will help you to find peace in the chaos of motherhood, plus three practical ways to apply it.

       

      For His Glory,

      Christen

       

      I would love to hear from you! 

      >>Leave a Review

      >>Connect with me: 

       Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

       Email me : [email protected]

       Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

       Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

      >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

      >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

      >>I make a small commission when using the links above to purchase items.

      22 min
    5. Ep 119\\ Three Must Have Supplements For Foundational Wellness For The Busy Mom: Increase Daily Vitality And Help Your Body Manage Stress

      Hey Mama, 

      Looking for an easy, natural way to increase your energy, feel less bloated, and take back control of your hectic life? 

      Today, I am going to share with you how three smart supplements will help you level up your nutrition, increase energy, and support your body overall so that you can increase your capacity as a busy mom to handle the stress of daily life.

       

      Link to my favorite, must-have foundational wellness supplements for busy moms:

      https://bit.ly/foundationalwellnessforbusymoms 

       

      For His Glory,

      Christen

       

      I would love to hear from you! 

      >>Leave a Review

      >>Connect with me: 

       Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

       Email me : [email protected]

       Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

       Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

      >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

      >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

      >>I make a small commission when using the links above to purchase items.

      24 min
    6. Ep 118\\ The Christian Mom's Guide To Managing Stress And Anxiety: 3 Steps To Go From Surviving To Thriving In All Circumstances

      Hey Mama, 

      I never really experienced stress and anxiety until I became a mom. My own issues, I felt like I had a handle on. However, when you add in the responsibility of tiny humans PLUS their own issues, and the additional household and monetary obligations they bring, your plate is not just full, it’s overflowing.

      Wish you had a guide to tell you how to manage it all? Stay tuned for the Christian  mom’s guide to managing stress with three-step to go from surviving to thriving in all circumstances.

      For His Glory,

      Christen

      I would love to hear from you! 

      >>Leave a Review

      >>Connect with me: 

       Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

       Email me : [email protected]

       Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

       Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

      >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

      >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

      >>I make a small commission when using the links above to purchase items.

      22 min
    7. Ep 117\\ Ditch The Coffee And Carbs, And Use 3 Natural Solutions To Feel Less Bloated And Have More Energy As A Busy Mom

      Hey Mama, 

      Do you ever feel sluggish, weighed down, and unmotivated? Wishing we had more energy is a common thought process for us busy mommas. 

      Motherhood is essentially living in a half-zombied state, wishing you had more energy and eating only when it is something quick and easy, but later binge eating chocolate after the kids go down.

      What if I told you that you can have more energy and feel less bloated with just three things?

      Listen in today for the three  natural solutions to feel less bloated and have more energy as a busy mom.

       

      Link to products mentioned today: https://bit.ly/lessbloatmoreenergy 

       

      For His Glory,

      Christen

       

      I would love to hear from you! 

      >>Leave a Review

      >>Connect with me: 

       Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

       Email me : [email protected]

       Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

       Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

      >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

      >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

      >>I make a small commission when using the links above to purchase items.

      18 min
    8. Ep 116\\ How To Stop Yelling At Your Children And Husband, And Pray About This Instead

      Hey Mama, 

      Have you ever snapped at your children or husband when you are stressed? Do you find that as the day grows longer, your patience wears thin, and you find yourself reacting in frustration rather than with grace?

      Do you wish you could better handle the mishaps and accidents of little hands with more gentleness and self control? What about the ability to respond to your husband with kindness despite your feelings?

      Today we will look at God’s attribute of impartiality and how you can stop yelling at your children and husband.

      For His Glory,

      Christen

       

      I would love to hear from you! 

      >>Leave a Review

      >>Connect with me: 

       Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

       Email me : [email protected]

       Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

       Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

      >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

      >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

      >>I make a small commission when using the links above to purchase items.

      25 min
    9. Ep 115\\ Calm Your Mind And Your Angry, Dry Skin With This 30 Second Essential Oil Hack For Busy Moms

      Hey Mama, 

      Tired of itching and scratching in the middle of the night or after a long day of wearing layers for the cold weather? I have the EASIEST natural solution for you. Join me today as I share how you can calm your skin, and your mind at the same time with this 30-second essential oil hack for busy moms.

       

      For His Glory,

      Christen

       

      I would love to hear from you! 

      >>Leave a Review

      >>Connect with me: 

       Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

       Email me : [email protected]

       Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

       Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

      >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

      >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

      >>I make a small commission when using the links above to purchase items.

      13 min
    10. Ep 114\\ 5 Simple Ways To Combat Stress And Feel Connected To God For The Busy Mom

      Hey Mama, 

      The busyness of daily mom life can all too easily distract us from the presence of God in our lives. Sometimes, life seems the hardest, or situations become more stressful than they really are when we feel disconnected from God. 

      Want to know how to keep your gaze upon Jesus? 

      I have good news, it doesn’t require an instagram picture of your coffee mug and Bible. Today I will share with you 5 simple ways to combat stress and feel connected to God as a busy mom.

       

      For His Glory,

      Christen

       

      I would love to hear from you! 

      >>Leave a Review

      >>Connect with me: 

       Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

       Email me : [email protected]

       Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

       Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

      >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

      >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

      >>I make a small commission when using the links above to purchase items.

      15 min

    About NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

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