NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management,  Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

By Christen Christian | Certified Essential Oil SpecialistAlternative HealthHealth & FitnessMental HealthReligion & SpiritualityChristianity
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health episodes

  • Ep 143\\ 3 Reasons Why Your Anxiety Is Keeping You From Finding True Peace, And How To Overcome Them

    Hey Mama, 

    Have you ever had a period of your life where you just can’t seem to shut your brain off? I am talking about when whatever trial or tribulation you are going through consumes your mental space and all you want is to feel peace. 

    We tend to over think about things- okay, just about everything; kids, work, the house, relationships with husband  and other family members, scheduling, budget- all the things, because as a busy mom, you are spinning a ton of plates

    When we find ourselves being consumed by stress and anxiety, it is usually the result of a heart issue. Join me today as I talk about three reasons why your anxiety is keeping you from finding true peace and how to overcome them.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    18 min
  • Ep 142\\ 3 Simple Ways To Help Teach Your Children How To Seek God When They Are Stressed

    Hey Mama, 

    Anxiety and stress in children is skyrocketing in our society today. With the overstimulation of modern technology and access to more information than we need, it can be hard to process through our emotions and feelings.

    Unfortunately, society today celebrates the suppression and numbing of our feelings and emotions through non-stop dopamine hits of social media scrolling, nightly wine celebrations for surviving our children for the day, and pushing medications that can make us feel numb. 

    But what if, instead of numbing our feelings, we preach to them? What if we acknowledge the feelings and then we put them to the test against the TRUTH- God’s truth- to engage in the battle of God’s truth versus lies we are agreeing with. 

    Join me today as I share with you 3 simple ways to help teach your children how to seek God when they are stressed.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    21 min
  • Ep 141\\ Is Your Child Prone To Meltdowns? 4 Simple Steps To Help Your Child Create A Healthy Foundation To Manage Their Emotions

    Hey Mama, 

    As a mom of two boys,I have come to experience that emotional melt downs can come and any age, in any stage.  Just like we get overstimulated or overwhelmed, so do our children. And while we try to navigate the various stages and versions of our children’s meltdowns, sometimes we just feel helpless.

    But did you know there is something you can do to help your children manage their emotions?

    Helping children manage and process emotions is no small feat. As moms, we often struggle with our own ability to manage our stressors. However, there are three simple steps you can take, even as a busy mom, to help your child create a healthy foundation for mood management, no matter the age.

    Link to Colombia article:

    https://www.columbiapsychiatry.org/news/how-sleep-deprivation-affects-your-mental-health 

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    20 min
  • Ep 140\\ A Quick Guide To What Every Mom Should Know About How To Use Essential Oils For Babies

    Hey Mama, 

    As a mom of two boys who used essential oils during and after pregnancy, I am often asked if essential oils can be used for infants. The short answer is, YES! However, that yes comes with precautions.  Essential oils are powerful, so for tiny humans, this equals the need to adjust how we approach using essential oils with babies so that we can safely and effectively help support their little bodies.

    Join me today, Mama, for a quick guide to what every mom should know about how to use essential oils for babies.

    Link to kids collection:

    https://bit.ly/ReadyToUseKidsCollection 

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    17 min
  • Ep 139\\ 3 Simple Truths To Maintain Peace When You Feel Like You Are Losing Control

    Hey Mama, 

    Do you become overwhelmed when life doesn’t go the way you expect it to? Maybe you have to deal with something unexpected when your plate is already full. It could be that your circumstances are spiraling out of your control despite your best efforts to plan and prepare. Sometimes the unexpected can lead to overwhelm, and additional anxiety about things we can no longer control.

    What if I told you, that despite the brooding chaos of uncertainty and the unexpected, we can maintain true peace, even as  an overwhelmed mom. Grab a pen and paper- and I will share with you 3  simple truths to maintain peace even when you feel like you are losing control.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    16 min
  • Ep 138\\ Stop Stressing About Labor And Delivery And Use These 4 Postpartum Essential Oil Hacks You Didn’t Know You Needed Instead

    Hey Mama, 

    Have you been stressing about your postpartum journey, or know a Mama who is?

    So much preparation goes into giving birth to your baby, but don’t make the mistake of not preparing for your postpartum journey also! From conception to birth, your body has done miraculous things. However, it is no surprise that your bundle of joy also comes with bodily discomfort for mom after birth.

    Have no fear, Mama! You can manage your postpartum journey naturally using essential oils and I have for you four (4) postpartum essential oils hacks you didn't know you needed to help support your body in recovery after birth.

     

    *Be advised for little ears, I use anatomically correct language during this podcast as it relates to the female body*

     

    Link to the products mentioned today: https://bit.ly/PostpartumBodySupport 

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    18 min
  • Ep 137\\ How I Used Essential Oils To Support My Body During Labor And Delivery

    Hey Mama, 

    Did you know you can use essential oils to support your body during labor and delivery? I did it with two of my children! Both of my labor and deliveries were different for each child, and even though I did not know exactly what I was doing, I was able to better support my body and improve my experience using certified tested grade essential oils.

    Listen in today as I break down what essential oils to use for each phase of labor and delivery to help naturally support you during labor and delivery.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    18 min
  • Ep 136\\ The Number One Thing Every Expecting Mom Should Be Doing To Support Their Body During Pregnancy

    Hey Mama, 

    Expecting a child is an exciting time. We are eager to get everything ready for when the little one arrives. We document our moods, and cravings and scour the internet for the best deal on maternity clothes. But, in all the excitement, we as mamas and mamas often neglect one very important part of our pregnancy: how we are supporting our body during pregnancy. 

    Listen in today as I share with you the number one thing every expecting mom should be doing to support their body during pregnancy.

    https://bit.ly/UplevelYourPrenatalCare 

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    14 min
  • Ep 135\\ 5 Essential Oils Hacks For Pregnancy Every Mama Should Know About

    Hey Mama, 

    Pregnancy can be an exciting time for expecting Mamas. But for some, discomforts associated with pregnancy can certainly steal their enjoyment. Women who are pregnant are more sensitive to what they inhale, put on their skin or even take internally. Because of this, there are often very limited relief options for aches, pains, seasonal threats, sleep support and more.

    Praise the Lord I was able to find safe, natural and incredibly effective relief using certified pure tested grade essential oils. Join me today to learn about simple essential oil hacks for pregnancy every mama should know about.

    Natural Solutions For Pregnancy: https://bit.ly/growingtinyhumans 

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    20 min
  • Ep 134\\ Ep 134 Are Essential Oils Safe To Use During Pregnancy? What Every Expecting Mom Must Know Before Using Essential Oils To Support Your Pregnancy.mp3

    Hey Mama, 

    Pregnancy is truly a unique time for every woman. Stomach discomfort, seasonal discomforts, pain, inflammation, and more often grace a woman as she grows a tiny human.  The discomforts we experience during child bearing are a result of the sin that entered the world. Thankfully, the Lord has provided incredible tools for us to use that are natural, safe, and effective. 

    Listen in today to learn what every expecting Mom MUST know before using essential oils to support her pregnancy.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    11 min

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