NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management,  Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

By Christen Christian | Certified Essential Oil SpecialistAlternative HealthHealth & FitnessMental HealthReligion & SpiritualityChristianity
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health episodes

  • Ep 163\\ 3 Truths Every Mom Should Remember When Life Feels Overwhelming Or Out Of Your Control

    Hey Mama, 

    Do you feel stressed when things don’t go as planned?

     

    As a mom of two boys, and an LEO Wife, my life is unpredictable most days. As a mom who strives on structure and routine, God has been working steadily to de-construct the idol of control that I have made for myself. 

     

    In this deconstruction, I have learned very important lessons  that have helped me navigate the frustration of interruption, the overwhelm of the unplanned and the agony of limbo. Join me today as I share with you 3 truths that every mom should remember when life feels overwhelming or out of your control.



    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    18 min
  • Ep 162\\ How To Break The Cycle Of Mom Guilt, Stress And Overwhelm When You Cannot Get Everything Done

    Hey Mama, 

    In our busiest seasons of life, we tend to rely on our own devices to save the day. We plan it all, organize it all, and do it all so we know it will be done right. But what happens when we fail to meet our own expectations for how the day was supposed to go?

    What do we do when our shortcomings result in  stress for not doing enough, mom guilt for not being enough, and overwhelm because we have just had enough? 

    Join me today to learn how you can break the cycle of mom guilt, stress, and overwhelm when you cannot get everything done.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    11 min
  • Ep 161\\ Stressed Out By Grief? It's Okay to be Sad on Christmas! 3 Realities of Grief + 3 Tips To Get Through Them For The Grieving Mom (Replay)

    Hey Mama, 

    Living in a world affected by sin means grief and loss is inevitable. As busy moms, we often  do not allow ourselves time or space to properly grieve. Sometimes it is the demands of our current season of life, and other times we simply do not want to re-live moments we wish we could forget. 

    Whether you are grieving the loss of a loved one, the loss of a season of life, or grieving the effects of sin in this world generally, I want to encourage you to seek the source of true peace. The brokenness that sin creates is the reason Christ came to pay the ultimate price for all sin on the cross, and then rise in victory over death in his resurrection.  

    So how do you grieve during the holiday season when everyone expects you to feel merry and bright?Remember, it’s okay to be sad on Christmas, and join me today as we re-visit 3 realities of grief, plus 3 ways to get through them.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    15 min
  • Ep 160\\ 3 Simple Stackable Habits To Create Space For Calm As An Overstimulated Mom

    Hey Mama, 

    Part of being an overstimulated mom is feeling like you have lost control over your present circumstances. You find yourself overwhelmed, and often overcommitted to things that really don’t matter. This world is so consumed by “busy” that you can fill your day, your week, and even your month without lifting a finger. But what if I told you there is a way that you can create space for calm?

    Join me today as I walk you through three simple, stackable habits to create space for calm and find peace in the chaos.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    15 min
  • Ep 159\\ Looking For A Momhack For Beauty, Balance and Detox? Check Out My 5 Favorite Ways To Use Castor Oil To Improve Skin, Hair, And Energy As A Busy Mom

    Hey Mama, 

    If you are not using castor oil on a daily basis, you are missing out on one of the most simple, yet effective mom hacks for beauty, balance and restoration. This ancient tool is helping mommas just like you simplify and streamline personal care and overall wellness.

    Join me today as I share with you my 5 favorite ways to use castor oil to improve skin, hair, and energy as a busy mom.

    Get 25% off your Castor Oil Starter Pack: https://bit.ly/CASTOROILSTARTERPACK 

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    16 min
  • Ep 158\\ Three Simple Steps Every Mom Should Take To Detox Your Home And Improve Your Health

    Hey Mama, 

     

    Did you know pollutants can be 2-5 times higher in your home than the outside environment? The air you breathe, the surfaces you touch, what you eat and drink from all contribute to your body’s toxic load.

     

    Detoxing is no longer just a fad, but is now essential to support your body and keep your family healthy. Last week we touched on the surface of the importance of reducing the toxic load for your body. Today, I will walk you through three simple steps every mom should take to detox your home and improve your health.



    Link to save 25%:https://bit.ly/simplehomedetox 

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    18 min
  • Ep 157\\ How To Support Your Body’s Detox Pathways In 4 Simple Steps As A Busy Mom

    Hey Mama, 

    If you are feeling tired, sluggish, and have brain fog, you may need to detox! When I started my health and wellness journey over a decade ago, I had no idea detoxing your body was even possible. The unfortunate reality is that detox is no longer a “fad,” but instead has become a necessity to help our bodies function in a world inundated with toxins.

    As Christian moms, we know God gives us only one body this side of heaven, and if we are to be the hands and feet of Jesus, we must take care of it. Join me today to learn how to detox the easy way for practical applications that any busy mom can do to support your body’s detox pathways in just 4 simple steps.

    Save 25% on your gently daily detox products here: https://bit.ly/gentledailydetox 

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    17 min
  • Ep 156\\ 3 Signs Your Body Needs To Detox That Every Stressed Out Mom Should Know

    Hey Mama, 

    As a busy mom who spins a ton of plates, my health and wellness used to fall to the wayside until I learned how to make time for my wellness, despite my busy schedule, so I wasn't forced to make time for my sickness, which always results in a complete break down of how my household functions.

    I used to think feeling tired and like I was running on E most of the time was normal. Now I know that I was completely ignoring signs my body was trying to tell me that it needed more support. I knew then, if I wanted to continue to provide  all  I could for my family, I needed to make a change. The first step? Awareness. Join me today as I share with you 3 signs you need to detox that every stressed out mom should know.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    15 min
  • Ep 155\\ What You Need To Know About A Hidden Danger That Makes Moms Feel Exhausted And Overwhelmed

    Hey Mama, 

    Mama, There is something happening inside your body that keeps you exhausted and overwhelmed.  It slows and can even prevent certain cellular functions essential to daily vitality. This leaves you stressed out, tired and overwhelmed. Why? Because your cells feel that way too.

    Listen in today to learn about a hidden danger every mom should know about that is keeping you exhausted and overwhelmed.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    12 min
  • Ep 154\\ How To Use Essential OIls To Boost Your Immunity And Protect Against Seasonal Threats

    Hey Mama, 

    You know when it’s coming. The sneezing, coughing, runny noses, and germy hands that tag along with seasonal changes. The old me went to the big box store to stock up on over the counter medicines to help us miserably mask the symptoms associated with seasonal threats. I would have to be sure to leave enough sick time to manage all the time off with sick children, and then take additional time for when I would also get sick.

    Then I found a more effective, more affordable, and natural way to help myself and my family boost our immunity and help protect against seasonal threats. I use way less time off from work and when I am affected by seasonal threats, it's less often and for a lesser amount of time.

    Join me today to learn  simple, affordable and effective natural solutions to boost your immunity and protect against seasonal threats.

     

    For His Glory,

    Christen

     

    I would love to hear from you! 

    >>Leave a Review

    >>Connect with me: 

     Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment 

     Email me : [email protected]

     Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider

     Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094 

    >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms 

    >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    >>I make a small commission when using the links above to purchase items.

    25 min

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