Dr. Randolph Nesse is a Professor Emeritus in the Departments of Psychiatry and Psychology, and the Institute for Social Research at The University of Michigan, and one of the pioneers of the field of evolutionary psychiatry. He is the Founding President of The International Society for Evolution, Medicine, and Public Health, and author of the book Good Reasons for Bad Feelings.

In this episode we talk about the field of evolutionary psychiatry, and more broadly about the evolution of both negative emotions such as fear and anxiety and positive emotions such as happiness. We talk about how humans have evolved with a “negativity bias” which primes us to sense threat, even in the case of false alarms, and how at the extreme this leads to anxiety disorders. On the other hand, we talk about how either a lack of positive emotion (depression) or excess positive emotion (mania) can be pathological, and how evolution must act to fine-tune our emotions for the right context. Overall, we have good reasons for bad feelings, but knowledge of why our emotions have evolved and what contexts they evolved in can help us fine-tune our emotions in our modern environments.

Find Dr. Nesse’s book and learn more about his work at: goodreasons.info