A heartfelt exploration of anxiety takes center stage in this episode of Aktivate, featuring a poignant conversation between KB and her son, Asher.

Asher opens up about his experiences with anxiety, revealing its long-standing presence in his life and the various ways it has manifested, particularly during his formative years in school.

The conversation delves into the strategies that have been employed to support Asher in managing his anxiety, encompassing a wide range of approaches from counseling to practical coping mechanisms. This discussion is enriched by Asher's candid reflections on the effectiveness of these methods, highlighting the importance of understanding and patience from caregivers. KB’s insights as a mother underscore the significance of open communication and the need for a supportive environment in navigating mental health challenges.

Asher shares how a recent change in his educational setting has positively impacted his well-being, allowing him to thrive in an atmosphere that fosters kindness and understanding. This transition is framed as a turning point in his journey, emphasizing the role of faith and family support in overcoming anxiety.

Reach out to KB on Instagram and share your thoughts on this episode and your experience with anxiety.