Julie is here today to talk about everything that comes with the holiday season, including the three most stressful "F"'s that come with it: Food, Family, and Finances. Julie talks about managing stress around these big holiday triggers, and how to stay in control of knocking out negative energy so we can enjoy all the good things about this time of the year.

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To view a transcript of this episode visit https://julievoris.com/ep15

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