Navigating Baby Loss

By Jennifer Senn- Perinatal Grief Coach

This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is

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FAQs about Navigating Baby Loss:

How many episodes does Navigating Baby Loss have?

The podcast currently has 143 episodes available.

Navigating Baby Loss episodes:

April 27, 202343: Breast Milk- All About Why it Happens, How to Cease it and Donor Milk
Send Jen a Text Message
Maureen Farrell is a lactation counselor, doula, herbalist, and homebirth midwife practicing in rural West Virginia. She passionately works to improve pregnancy, birth, and postpartum experiences for families through education and holistic care. That same motivation drove her to co-found the Milk Minute Podcast in 2020, which provides evidence-based and entertaining breastfeeding information.

In our conversation today we discussed why lactation happens even following a loss, how to cease it, and what is normal and not normal during the process. We also talk about the option of becoming a breastmilk donor as a means of healing and dealing with grief.
Maureen has a podcast called the Milk Minute podcast and you can find out more about her on her website at https://www.milkminutepodcast.com/
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
32min
April 20, 202342: Breaking Out of the Darkness of Grief
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Sierra Grana is a Soul Gratifying Coach, Medium, and Speaker who guides leaders, pioneers, and generational curse breakers through their darkest moments and brings them toward their light.
She shares her near-death experience of her own experience with baby loss and how she took that experience and found her way through it by being willing to feel the grief and look for the ways it impacted her life.
Before starting her coaching career, Sierra was a Licensed Massage Therapist and held upper management positions over a 12-year span. After a successful but stressful career, Sierra shifted into what ignited her Soul, helping people live in the moment. With an undeniable Divine Aura, she has become the go-to person for others who have lost their way. Sierra channels Spirit to help create authenticity, freedom, love, and joy with ease.

Sierra is available for transformational coaching & spiritual readings. You can reach Sierra at [email protected] or at sierragrana.com
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
40min
April 13, 202341: My Trisomy 13 Loss Inspired me to Create a Business to Help Moms Work From Home
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Amy Figueroa is a Virtual Assistant Coach and a Professional Copywriter.
After losing her newborn daughter to Trisomy 13, Amy embarked on a journey to find work/life balance and career satisfaction which led to launching her own online business and allowed her to channel her grief into something positive, as well as be more present to her surviving children.
Her loss inspired her to create Vital VA which helps others learn to create their own Virtual Assistance business and work on their own schedule to create a better work/life balance.
Links:
www.vitalvirtualassistance.com
www.facebook.com/amyfigueroaVitalVA

The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
27min
April 06, 202340: The Toll Unprocessed Grief Takes on Your Life and Your Body
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Heather Gilbert shares the story of the stillbirth loss of her first child just 2 weeks before his due date. She tells how she tried to convince herself that she was healed and moving on and meanwhile her grief was eroding her marriage, career, parenting, and health.
She shares the symptoms of the unprocessed grief she suffered for 10 years before she leaned into her faith and found comfort in others to begin healing.
Heather is a mom of 4, wife, model, actor, and friend to those who are struggling to put the pieces back together following the tragic loss of their baby.

Learn more about Heather here- https://heather-gilbert.com/
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
47min
March 23, 202339: Helping Older Children Navigate a Sibling Loss with Amy Watson
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Amy Watson gives great advice on how to talk to children who are confused about what happened to the baby and how to say things that help them deal with reality without scaring them.
She shares the story of her own stillborn baby as well as a late miscarriage and how she had to tell her older children and walk with them through the confusion and grief they were feeling since losing their sibling(s).
She is celebrating the 10th Birthday of her baby in heaven this month and shares how different things look down the road.
Amy is a baby loss coach for moms with angel babies. She believes that when you can get to the roots of your struggles and bring them to light that’s when you will make the most progress. She is the host of the Smooth Stones Podcast where she shares all the tools you need to build a beautiful life even without all your babies in your arms.

Amy Watson- Life coach for moms with angel babies. Find out more here.
Because loss doesn't define you, it's part of your story!
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
37min
March 16, 202338: Messages Our Spirit Babies Send to Us with Spirit Baby Medium Debra Kilby
Send Jen a Text Message
Debra Kilby is an energy healer, channel, spirit baby medium, and author of Rosa’s Choice: Healing the wounds of the mother.
She had a challenging journey to motherhood herself and suffered several miscarriages as well as a TFMR loss of her daughter Rosa.
She tells us about how she realized she was a spirit baby medium on a trip to Ireland, and what she learned about herself after that experience that inspired her to help other women in her own unique way and began writing a book with Rosa’s guidance. Debra shares how we can find comfort by connecting with our spirit babies and the unique message her own baby shared with her that helped her heal. She shares a vision with us of our babies and a connection with water, and the babies even smiled in approval of this podcast recording in the end.
If you’ve ever felt like you can feel your baby around you in spirit, had a TFMR, or want the hear Debra’s beautiful story of loss and healing, you need to listen to this episode.
https://debrakilby.com/
https://debrakilby.com/rosas-choice/
https://www.instagram.com/debrakilbyhealing/
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
41min
March 09, 202337: Thriving in the Workplace After Loss with Karista Marcinek, Culture Creator
Send Jen a Text Message
Karista Marcinek is a Sydney-based creative consultant, culture curator, and change maker. After suffering a miscarriage at 18 weeks gestation during Covid where she realized she was pregnant as she was miscarrying, she returned to work in an environment that was insensitive to what she had experienced. and realized there were too many people suffering in silence after experiencing a traumatic life event, so it ignited a passion in her to become an advocate for creating better cultures in the workplace.

She shares with us her story of losing the baby she didn’t know she wanted and the realizations she had about grief, loneliness, and her quest for healing.

Karista is the founder of Intuitively Create where she works assisting clients with big transitions in their lives. She also works with companies to curate better cultures in their workplaces. Coupled with hosting the 'Not Compliant Enough' podcast exploring all aspects of work, she runs a program called 'Silent Survivors' through holistic mentoring imparts the tools and wisdom of lived experience to help navigate being in adverse workplace environments.

Here's Karista's info-

Website: https://www.intuitivelycreate.com/
LinkedIn: https://www.linkedin.com/in/karistamarcinek/
Instagram: https://www.instagram.com/intuitivelycreate/
Podcast: https://open.spotify.com/show/6LpTFMa0Smxoy6bMuc2Gdbhttps://www.instagram.com/notcompliantenough/
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
43min
March 02, 202336: Finding the Other Side of Challenging Situations with Dr. Heather Browne
Send Jen a Text Message
Dr. Heather Browne is a psychotherapist who specializes in relationship and couples therapy and is an expert at helping others find the other side to their most challenging situations. She talks about the losses of those closest to her and what she learned going through those experiences.
She has been published in many outlets including Inc. Magazine, Toronto Sun, and Psychology Today to name a few, and is a regular contributor and expert on major television networks.

She offers a weekly newsletter packed with tips and techniques to improve relationships and has workshops! Simply go to her website!
https://www.drheatherbrowne.com/
Email: [email protected]
https://www.tiktok.com/t/ZTd7b3xEh/
https://www.linkedin.com/in/drheatherbrowne
https://youtu.be/ulYsgmXJmdc
https://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ4d
https://www.instagram.com/dr.heatherbrowne/
https://www.drheatherbrowne.com/monthly-workshop
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
48min
February 23, 202335: Dr. Diane Speier- What Happens in the Fourth Trimester After Baby Loss
Send Jen a Text Message
Dr. Diane Speier is a perinatal psychotherapist who is the author of Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester. She talks about the physical things your body experiences in the fourth trimester and how we can enable better healing in that time period. She is also a celebrant and gives us some beautiful ideas about how we can celebrate the importance of our babies with the ones we love. Besides her book, she has a companion app to the life after birth book and is creating an online course as well.

Website: www.dianespeier.com
Facebook: https://www.facebook.com/DrDianeSSpeier;
https://www.facebook.com/pages/Digital-Doula/450899518315951

Twitter: https://twitter.com/DrDianeSpeier
LinkedIn: http://www.linkedin.com/in/dianespeier
Instagram: @drdianespeier

The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
44min
February 09, 202334: Rediscovering Who You Are Again After Baby Loss
Send Jen a Text Message
I'm in the process of creating a new quiz to help loss parents get the information they need at the exact time they need it. While I was putting together the information and creating the different paths that a stillbirth parent might be on it occurred to me that there were many stages you go through as you are healing. In fact, in my experience, these stages last far beyond the initial year or two after the loss, and I believe these stages are equally as much healing as they are reinvention.
In this episode I talk about the stages you typically go through post-loss and I don't mean the 5 stages of grief. These are the stages of recalibrating who you are and who you want to become. We know without a doubt that losing a baby changes you forever and this episode helps you begin the process of redefining who you are on the other side of this experience.

Get more information on my website and how I can help you at: https://www.jennifersenn.com
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
14min

FAQs about Navigating Baby Loss:

How many episodes does Navigating Baby Loss have?

The podcast currently has 143 episodes available.