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Heather Gilbert shares the story of the stillbirth loss of her first child just 2 weeks before his due date. She tells how she tried to convince herself that she was healed and moving on and meanwhile her grief was eroding her marriage, career, parenting, and health.
She shares the symptoms of the unprocessed grief she suffered for 10 years before she leaned into her faith and found comfort in others to begin healing. 
Heather is a mom of 4, wife, model, actor, and friend to those who are struggling to put the pieces back together following the tragic loss of their baby.

Learn more about Heather here- https://heather-gilbert.com/

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Send Jen a Text Message

Amy Watson gives great advice on how to talk to children who are confused about what happened to the baby and how to say things that help them deal with reality without scaring them.
She shares the story of her own stillborn baby as well as a late miscarriage and how she had to tell her older children and walk with them through the confusion and grief they were feeling since losing their sibling(s).
She is celebrating the 10th Birthday of her baby in heaven this month and shares how different things look down the road.
Amy is a baby loss coach for moms with angel babies. She believes that when you can get to the roots of your struggles and bring them to light that’s when you will make the most progress. She is the host of the Smooth Stones Podcast where she shares all the tools you need to build a beautiful life even without all your babies in your arms.

Amy Watson- Life coach for moms with angel babies. Find out more here.

Because loss doesn't define you, it's part of your story! 

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Send Jen a Text Message

Debra Kilby is an  energy healer, channel, spirit baby medium, and author of Rosa’s Choice: Healing the wounds of the mother. 
She had a challenging journey to motherhood herself and suffered several miscarriages as well as a TFMR loss of her daughter Rosa. 
She tells us about how she realized she was a spirit baby medium on a trip to Ireland, and what she learned about herself after that experience that inspired her to help other women in her own unique way and began writing a book with Rosa’s guidance. Debra shares how we can find comfort by connecting with our spirit babies and the unique message her own baby shared with her that helped her heal. She shares a vision with us of our babies and a connection with water, and the babies even smiled in approval of this podcast recording in the end.

 If you’ve ever felt like you can feel your baby around you in spirit, had a TFMR, or want the hear Debra’s beautiful story of loss and healing, you need to listen to this episode.

 https://debrakilby.com/

 https://debrakilby.com/rosas-choice/

 https://www.instagram.com/debrakilbyhealing/

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Send Jen a Text Message

Karista Marcinek is a Sydney-based creative consultant, culture curator, and change maker. After suffering a miscarriage at 18 weeks gestation during Covid where she realized she was pregnant as she was miscarrying, she returned to work in an environment that was insensitive to what she had experienced. and realized there were too many people suffering in silence after experiencing a traumatic life event, so it ignited a passion in her to become an advocate for creating better cultures in the workplace.
 
She shares with us her story of losing the baby she didn’t know she wanted and the realizations she had about grief, loneliness, and her quest for healing.

Karista is the founder of Intuitively Create where she works assisting clients with big transitions in their lives. She also works with companies to curate better cultures in their workplaces. Coupled with hosting the 'Not Compliant Enough' podcast exploring all aspects of work, she runs a program called 'Silent Survivors' through holistic mentoring imparts the tools and wisdom of lived experience to help navigate being in adverse workplace environments.

Here's Karista's info-

Website: https://www.intuitivelycreate.com/ 

LinkedIn: https://www.linkedin.com/in/karistamarcinek/ 

Instagram: https://www.instagram.com/intuitivelycreate/ 

Podcast: https://open.spotify.com/show/6LpTFMa0Smxoy6bMuc2Gdbhttps://www.instagram.com/notcompliantenough/ 

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Send Jen a Text Message

Dr. Heather Browne is a psychotherapist who specializes in relationship and couples therapy and is an expert at helping others find the other side to their most challenging situations. She talks about the losses of those closest to her and what she learned going through those experiences. 
She has been published in many outlets including Inc. Magazine, Toronto Sun, and Psychology Today to name a few, and is a regular contributor and expert on major television networks. 

She offers a weekly newsletter packed with tips and techniques to improve relationships and has workshops! Simply go to her website!

https://www.drheatherbrowne.com/

 Email: [email protected]

 https://www.tiktok.com/t/ZTd7b3xEh/

 https://www.linkedin.com/in/drheatherbrowne

https://youtu.be/ulYsgmXJmdc

 https://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ4d

 https://www.instagram.com/dr.heatherbrowne/

https://www.drheatherbrowne.com/monthly-workshop

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Send Jen a Text Message

Dr. Diane Speier is a perinatal psychotherapist who is the author of  Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester. She talks about the physical things your body experiences in the fourth trimester and how we can enable better healing in that time period. She is also a celebrant and gives us some beautiful ideas about how we can celebrate the importance of our babies with the ones we love. Besides her book, she has a companion app to the life after birth book and is creating an online course as well.

Website:  www.dianespeier.com

Facebook:  https://www.facebook.com/DrDianeSSpeier; 

https://www.facebook.com/pages/Digital-Doula/450899518315951

Twitter:  https://twitter.com/DrDianeSpeier

LinkedIn:  http://www.linkedin.com/in/dianespeier

Instagram: @drdianespeier

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Send Jen a Text Message

I'm in the process of creating a new quiz to help loss parents get the information they need at the exact time they need it.  While I was putting together the information and creating the different paths that a stillbirth parent might be on it occurred to me that there were many stages you go through as you are healing. In fact, in my experience, these stages last far beyond the initial year or two after the loss, and I believe these stages are equally as much healing as they are reinvention. 

In this episode I talk about the stages you typically go through post-loss and I don't mean the 5 stages of grief. These are the stages of recalibrating who you are and who you want to become. We know without a doubt that losing a baby changes you forever and this episode helps you begin the process of redefining who you are on the other side of this experience.

Get more information on my website and how I can help you at:  https://www.jennifersenn.com 

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Send Jen a Text Message

Episode 33: Kyira Wackett MS,LPC -The Shame Therapist Shares Why We Feel Shame and What To Do About It

Kyria Wackett is a wife, mom, and self-proclaimed shame therapist. She is the Founder of Adversity rising and as a licensed mental health therapist she specializes in anxiety and shame and helping women address these issues in order to live their best lives.

In this episode, we focus on the shame we so commonly feel after our baby's loss and why every human carries shame. What the difference is between guilt and shame and how you can notice when you are shaming yourself?

We each share an interesting perspective of how you can carry that shame into a new pregnancy and pass it on to the new baby. I know this topic is one that is really hard to recognize in yourself because we are ashamed to feel shame but Kyria offers us some great free resources. Check them out below:

Website: www.adversityrising.com
Cognitive Distortions Video:
           Intro Video: https://www.youtube.com/watch?v=ZQ25mUOa4ao&t=239s
          12 Main Distortions: https://www.youtube.com/watch?v=RqrZv-02_Wc&t
Radical Acceptance Video: https://www.youtube.com/watch?v=XdslLgx1Qn4
Shame Video: https://www.youtube.com/watch?v=wtL9Q7cf-v0&t=4s

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Send Jen a Text Message

Episode 32: Sarah Jane Smith-Embodied Possibility- Reconnecting With and Loving Your Body Again After Loss

Sarah Jane Smith from Embodied Possibility tells how her story of how the multiple pregnancy losses she suffered led her to live a life childless not by choice and sparked her journey of reconnecting and forgiving her body again through Yoga, Journaling, and meditation.
She teaches us how to appreciate the body that carries us through our life and how she has made peace with living a life full of joy without the children she wanted so much.
She helps women after their losses learn to:
1. Remember they have a body
2. Befriend their body
3. Dial into the signals your body sends you.

You can access more info about Sarah and how to access her online yoga classes or coaching services at https://www.embodiedpossibility.com/

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA

Send Jen a Text Message

Episode 31: Clara Capano- Living life with Clara-ty with less guilt and overwhelm

Clara Capano is a podcast Host, and bestselling author- her third book will be released in May, she is an international speaker and has been featured on major news networks. She is recognized as one of the 100 most Powerful women and is a writer for Forbes magazine.
Today she is motivating us to ask for what we need in this season and to break the cycle of guilt and overwhelm. She has great advice about returning to the workplace following your loss and teaches us a great exercise we can do to start dreaming again of the future if you are feeling like it's hard to imagine what lies ahead for you.
 Enjoy this powerful conversation about what it takes to take your life back with Clara-ty.

Watch her Shows HERE
Join Clara's Mastermind Community HERE
Watch Speak Up on Prime and find out more about Clara at www.claracapano.com

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA