Navigating Baby Loss

By Jennifer Senn

This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is

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1818 ratings

FAQs about Navigating Baby Loss:

How many episodes does Navigating Baby Loss have?

The podcast currently has 120 episodes available.

Navigating Baby Loss episodes:

June 15, 202350: Navigating Conflict and Grief in Relationships: Strengthening Bonds After Baby Loss with Sharon Costanzo
Send Jen a Text Message
Have you ever wondered how to effectively navigate conflict in your relationship, especially after experiencing the unimaginable loss of a baby? Join me as I sit down with life and relationship coach Sharon Costanzo, who has not only weathered this storm in her own marriage but has made it her mission to help others do the same.

In our heart-to-heart conversation, Sharon shares her personal journey and professional expertise on improving communication with our partners, emphasizing the importance of self-validation and recognizing our own emotions without needing our partner to agree. We also explore the challenges that arise when our partners don't share the same grief experience and discuss how communication can bridge that gap. Trust me, you won't want to miss Sharon's tangible advice and tips for nurturing a stronger, more resilient bond with your significant other.

Lastly, we highlight the vital role of maintaining relationships during challenging times and the value of seeking professional help early on, rather than waiting until it's almost too late. Together, Sharon and I emphasize the importance of having a weekly ritual to connect with our partner and understanding the different ways people grieve. Be sure to check out Sharon's workshop, Needy No More, and her Keep Talking Revolution podcast for more support and resources as you navigate your own path through grief and relationship challenges.

Find her on social- @keeptalkingrevolution
Podcast Link- https://keeptalkingrevolutionpodcast.com/
Website- https://keeptalkingrevolution.com/home
October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
39min
June 08, 202349: Unlocking Fertility Potential through Yoga, Ayurveda, and Reiki
Send Jen a Text Message
Have you ever wondered how holistic practices like yoga, ayurvedic techniques, and reiki could help you in your journey toward fertility? Join us in this heartfelt conversation with Ashley Holmes, a yoga instructor, reiki practitioner, and the owner of Yoga for Fertility, as she shares her personal struggles with infertility and the healing methods she now teaches to help women unlock their optimum fertility potential.

Together, we'll explore the importance of self-care, stress reduction, and finding balance in our lives as we prepare for motherhood. Ashley also sheds light on the power of routines and how they can contribute to our overall well-being. Finally, we discuss the invaluable support available for parents after a stillborn loss and the significance of breaking the silence around this deeply personal experience. Don't miss out on this inspiring and insightful episode, which could be the key to unlocking a whole new world of holistic fertility solutions.

Links:
https://vibly.io/expert/ashleyjholmes
FB group:
https://www.facebook.com/groups/271957647919481/?ref=share_group_link
IG:
https://www.instagram.com/ashley_holmes3202/
Website
https://holisticfertilitycoachinc.my.canva.site/
October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
32min
June 01, 202348: Honoring Grieving Fathers
Send Jen a Text Message
In this episode, I talk about some things you can do to help the father deal with grief in a healthier way after their baby loss, and some ways you can celebrate them for the upcoming Father's Day. It is important to learn their grief style especially if it is different than yours and be willing to ask questions that show them you acknowledge their grief as well as keep the lines of communication going.

References in this episode:
Communication Cheat Sheet: https://jennifersenncoaching.ck.page/couple
Sad Dads Club Instagram-https://www.instagram.com/sad.dads.club/

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
27min
May 25, 202347: An Intuitive Eating Therapist's Story of Eating Disorder to IVF to Miscarriage- Loving Your Body Through Disappointment
Send Jen a Text Message
Meredith MacKenzie is a Registered Clinical Counsellor and Intuitive Eating Coach. Her journey through eating disorder recovery to becoming a binge-eating therapist led her to create a caring and respectful relationship with her body. All this was put to the test during her experience with infertility and miscarriage. Meredith shares about she implements body respect and an intuitive relationship with food and movement into her grief of baby loss, and how she supports women in their own journeys to loving their bodies.

meredithmackenzie.ca
Instagram: @parallelwellness
Youtube: https://www.youtube.com/channel/UCYVlIb2bEprEXAagbuGuePA
October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
46min
May 18, 202346: Creator of the Pregnancy Loss Practitioner Program, Sharna Southan
Send Jen a Text Message
Sharna Southan is a loss mama who while looking for her own resources for healing, found that others were looking for the same thing. She is the creator of the Institute of Healing Through Pregnancy Loss, which is the home of the Pregnancy Loss Practitioner Program. She teaches women tools that helped her heal from her own grief and loss and in turn, it teaches them how to help others who are suffering from a baby loss. She shares her story with us and what the moment was when she realized what she was put on this earth to do.

http://www.sharnasouthan.com/
IG: https://www.instagram.com/instituteofhealing_pl/
October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
45min
May 04, 202344: How to Cope With Mother's Day (When You Don't Have Your Baby)
Send Jen a Text Message
This episode gives you practical advice on strategies you can use to cope with the messages and invitations to celebrate Mother's Day. Mother's Day can be especially hard when you are dealing with the loss of your baby. In this episode, I talk about:
setting boundaries
creating self-care rituals that feel good to you
saying NO. It's OK to decline events that you don't feel good doing
taking a break from social media to minimize messages
finding someone to talk to
Click here for info on my 4-week coaching series called Navigating Mother's Day

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
23min
May 04, 202345: Dr. Shona Johnston- A Pediatrician's Story of Loss and How She Helps Overwhelmed Healthcare Workers
Send Jen a Text Message
Dr. Shona Johnston is a pediatrician, qualified coach, and bereaved mum. She uses her experiences following the death of her baby Gail to make a difference to others through teaching about and making improvements to child bereavement care, and through coaching overwhelmed healthcare professionals to find self-compassion, joy, and purpose and to reach their potential.
In this episode, she tells us the story of her stillborn daughter and how that experience changed how she was as a healthcare professional. We talked about the differences in maternal healthcare in the Netherlands where she lives vs the United States, and how she coaches healthcare professionals to get out of their overwhelm.

Email her at: [email protected]
Website: www.drshonajohnstoncoaching.com
Contact her: Book a chat
October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
42min
April 27, 202343: Breast Milk- All About Why it Happens, How to Cease it and Donor Milk
Send Jen a Text Message
Maureen Farrell is a lactation counselor, doula, herbalist, and homebirth midwife practicing in rural West Virginia. She passionately works to improve pregnancy, birth, and postpartum experiences for families through education and holistic care. That same motivation drove her to co-found the Milk Minute Podcast in 2020, which provides evidence-based and entertaining breastfeeding information.

In our conversation today we discussed why lactation happens even following a loss, how to cease it, and what is normal and not normal during the process. We also talk about the option of becoming a breastmilk donor as a means of healing and dealing with grief.
Maureen has a podcast called the Milk Minute podcast and you can find out more about her on her website at https://www.milkminutepodcast.com/
October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
34min
April 20, 202342: Breaking Out of the Darkness of Grief
Send Jen a Text Message
Sierra Grana is a Soul Gratifying Coach, Medium, and Speaker who guides leaders, pioneers, and generational curse breakers through their darkest moments and brings them toward their light.
She shares her near-death experience of her own experience with baby loss and how she took that experience and found her way through it by being willing to feel the grief and look for the ways it impacted her life.
Before starting her coaching career, Sierra was a Licensed Massage Therapist and held upper management positions over a 12-year span. After a successful but stressful career, Sierra shifted into what ignited her Soul, helping people live in the moment. With an undeniable Divine Aura, she has become the go-to person for others who have lost their way. Sierra channels Spirit to help create authenticity, freedom, love, and joy with ease.

Sierra is available for transformational coaching & spiritual readings. You can reach Sierra at [email protected] or at sierragrana.com
October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
42min
April 13, 202341: My Trisomy 13 Loss Inspired me to Create a Business to Help Moms Work From Home
Send Jen a Text Message
Amy Figueroa is a Virtual Assistant Coach and a Professional Copywriter.
After losing her newborn daughter to Trisomy 13, Amy embarked on a journey to find work/life balance and career satisfaction which led to launching her own online business and allowed her to channel her grief into something positive, as well as be more present to her surviving children.
Her loss inspired her to create Vital VA which helps others learn to create their own Virtual Assistance business and work on their own schedule to create a better work/life balance.
Links:
www.vitalvirtualassistance.com
www.facebook.com/amyfigueroaVitalVA

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
.

Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.
CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

Website- https://www.jennifersenn.com

Tik Tok-https://www.tiktok.com/@navigatingbabyloss

Instagram-https://www.instagram.com/navigatingbabyloss/

You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
29min

FAQs about Navigating Baby Loss:

How many episodes does Navigating Baby Loss have?

The podcast currently has 120 episodes available.

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Navigating Baby Loss

FAQs about Navigating Baby Loss:

How many episodes does Navigating Baby Loss have?

Navigating Baby Loss episodes:

FAQs about Navigating Baby Loss:

How many episodes does Navigating Baby Loss have?

More shows like Navigating Baby Loss

The Daily

Call Her Daddy

A Psychic's Story