Navigating Baby Loss

By Jennifer Senn- Perinatal Grief Coach

This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is

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FAQs about Navigating Baby Loss:

How many episodes does Navigating Baby Loss have?

The podcast currently has 143 episodes available.

Navigating Baby Loss episodes:

August 15, 202473: From Heartbreak to Hope: Lucy Fraser's Fertility Journey
Send Jen a Text Message
In this powerful episode, we sit down with Lucy Froese, a fertility coach who turned her decade-long struggle with infertility into a mission to help others. Lucy shares her raw, emotional journey from unexplained infertility to IVF success, the joy of natural conception followed by the devastation of miscarriage, and finally, the birth of her rainbow twins at age 41.
Lucy opens up about the mental health challenges of infertility, the transformative power of fertility coaching, and how she navigated the complex emotions of loss and hope. She offers invaluable insights on:
Coping with an unexplained infertility diagnosis
The reality of IVF and other fertility treatments
Healing after pregnancy loss
Balancing career ambitions with family planning
The pros and cons of egg freezing
Now an IVF and egg-freezing coach herself, Lucy provides practical advice for women on their own fertility journeys. She emphasizes the importance of mind-body connection work and offers strategies for releasing trauma and fear.
Whether you're struggling with infertility, considering fertility treatments, or supporting a loved one through this process, Lucy's story offers hope, guidance, and a reminder that you're never alone on this path. Tune in for an honest, heartfelt conversation about the challenges and triumphs of the journey to parenthood.

Find out more about Lucy and Paths2 Parenthood at https://paths2parenthood.uk/about/
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
51min
August 08, 202472: Breaking Barriers in Maternal Mental Health: An Interview with Dr. Emily Guarnotta
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In this powerful episode, we sit down with Dr. Emily Guarnotta, a psychologist specializing in maternal mental health and the founder of Phoenix Health. Dr. Guarnotta shares her personal journey into women's health and discusses the critical gaps in care for those facing infertility, pregnancy loss, and postpartum challenges.

We explore:
- The often overlooked grief of pregnancy loss
- When and how to seek help for maternal mental health issues
- The benefits of telehealth in providing specialized care
- Dr. Guarnotta's innovative approach with her new practice, Phoenix Health

Whether you're struggling with fertility issues, recovering from a loss, or navigating the complexities of new motherhood, this episode offers valuable insights and hope. Dr. Guarnotta provides a compassionate perspective on the importance of tailored mental health support throughout the maternal journey. Don't miss this important conversation about breaking barriers in women's health care.

You can learn more about Dr. Guarnotta and Phoenix Health by visiting the website www.joinphoenixhealth.com
Phoenix Health Instagram: www.instagram.com/_phoenix_health/
Phoenix Health Facebook: www.facebook.com/JoinPhoenixHealth
My Instagram: www.instagram.com/dr_emily_guarnotta/
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
36min
August 01, 202471: From Loss to Purpose: How Human Design Shapes Parenting and Healing
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In this episode, Sharna shares her journey of integrating human design into her parenting and homeschooling methods, especially after experiencing pregnancy loss. She discusses her new website, Parenting by Design and Homeschool by Design, and how they support parents in understanding their children's unique energies. Sharna explains how she navigated her own energetic boundaries as a projector parent to a generator child and the impact of human design in managing grief and parenting. Additionally, she highlights the creation of her Institute of Healing Through Pregnancy Loss and the development of her empowering approaches to homeschooling.

00:00 Catching Up and New Beginnings
00:56 Introduction to Human Design
01:44 Parenting with Human Design
03:01 Creating a Supportive Community
08:28 Empowered Education Method
15:28 Human Design for Children
23:43 The Journey of Loss and Healing
36:25 Balancing Homeschooling and Self-Care
44:37 Final Thoughts and Future Plans

You can read Sharna's blog at https://www.sharnasouthan.com/parenting-by-design-blog
And visit her website here www.sharnasouthan.com
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
50min
July 25, 202470: From Grief to Growth: Breanna Crane on Motherhood and Healing
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Micah's Legacy: A Journey of Love, Loss, and Healing

In this heartfelt episode, we meet Brianna Crane, the mother of Micah, who shares her deeply personal story of love, loss, and healing. Brianna recounts the joy of planning for Micah's arrival, the emotional challenges of discovering complications during her pregnancy, and the profound grief of losing him at 38 weeks. She delves into the impact of Micah's loss on her family, including her two daughters and husband, and the different ways they each coped with their grief. The episode highlights the importance of strong support systems, including the remarkable role of Brianna's midwife, Renee, and the compassionate response of her community. Through her narrative, Brianna exemplifies resilience, the power of open communication, and the enduring influence of Micah's memory on their lives.

00:00 Introduction to Brianna and Micah's Story
00:38 The Joyful Expectation of Micah
03:03 A Concerning Discovery
04:46 The Heartbreaking News
07:08 Coping with the Loss
09:25 Support from Family and Friends
12:05 Navigating Grief as a Family
16:16 The Role of Mental Health and Therapy
22:46 Honoring Micah's Memory
32:47 Reflections and Moving Forward

https://www.a-living-memory-of-micah.com/
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
37min
July 11, 202469: How a Hospital Chaplain Supports Parents Through Infant Loss
Send Jen a Text Message
In this episode, Christine Davies, a hospital chaplain and spiritual director, shares her profound experiences and approaches to supporting parents who face the heartbreaking ordeal of saying hello and goodbye to their babies on the same day.
Christine discusses the importance of rituals and the role of spirituality in coping with grief. She emphasizes the power of using a baby's name in memory and the misconceptions surrounding grief. She shares about the detrimental effects of toxic spirituality and the steps to provide better support to grieving families. Christine's writings and insights offer further resources for those navigating their journey through loss.

00:00 Introduction to Christine Davies
01:10 The Role of a Hospital Chaplain
01:45 Creating Rituals for Perinatal Loss
03:34 The Importance of Using the Baby's Name
04:41 Addressing Spiritual Distress and Grief
09:18 Toxic Spirituality and Misguided Comfort
12:58 Navigating Faith and Loss
21:17 Christine's Journey to Becoming a Chaplain
32:22 The Power of Writing and Sharing Stories
35:11 Conclusion and Where to Find More

Read her articles here- https://www.christinevdavies.com/

The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
39min
June 28, 202468: Mom Stories- Ashley shares Willow's Story
Send Jen a Text Message
In this heartfelt episode, Ashley shares her deeply personal story of loss, grief, and healing after losing her daughter, Willow, at nearly 37 weeks. She talks about the emotional rollercoaster of her pregnancy, the trauma of discovering Willow's heartbeat was gone, and the subsequent emergency C-section. Ashley discusses the moments of immense grief, guilt, and the process of making peace with the loss. She also describes the healing journey, including finding support in community groups, having another child, and the decision-making involved in a home birth for her rainbow baby. Through her story, she emphasizes the importance of support, community, and honoring the memory of lost loved ones.

00:00 Introduction and Shared Experiences
01:46 Reflecting on Willow's Life
03:30 The Pregnancy Journey
05:35 The Heartbreaking Discovery
07:12 The Hospital Experience
11:51 Coping with the Loss
18:08 Guilt and Healing
23:22 Joining Support Groups for Grieving Parents
23:36 Therapy and Staying Active
23:53 Holy Sows: A Healing Initiative
24:23 Coping with Grief and Depression
24:46 Husband's Grief and Support
26:44 Planning for Another Baby
27:13 Pregnancy After Loss
30:51 Home Birth Decision
33:16 The Birth of Oakland
42:32 Advice for Those Experiencing Loss
44:21 Honoring Willow and Moving Forward
46:23 Conclusion and Future Plans
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
50min
June 20, 202467:Healing Through Self-Love and Forgiveness with Dr. Heather Browne
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In this episode, we welcome back Dr. Heather Browne, the author of 'Speaking with the Heart,' to discuss the importance of self-love and releasing guilt. Dr. Browne shares profound insights and real-life stories about dealing with the past, the impact of guilt, and how to move forward with compassion for oneself. She also discusses navigating grief, and the unique ways individuals grieve. She stresses the importance of not judging oneself or others during this process. Dr. Browne introduces her book, emphasizing communication from the heart, and provides practical exercises for readers. Listen to our conversation filled with her wisdom and advice on healing and growth for loss moms.

Contact Dr. Heather at- https://www.drheatherbrowne.com/

00:00 Introduction and Welcome Back
01:05 The Impact of Unforgiveness
01:57 Learning from Mistakes
03:46 Embracing Scars and Healing
07:00 Dealing with Guilt and Loss
18:23 Coping with Jealousy and Self-Care
24:01 Self-Care and Personal Well-being
24:21 Coping with Loss and Grief
27:25 Embracing Legacy and Moving Forward
29:15 The Journey of Writing a Book
30:36 Communication and Relationships
33:28 Grieving in Relationships
36:51 Layered Grief and Personal Reflections
41:11 Living in the Present
41:55 Finding Support and Resources
42:51 Final Thoughts and Farewell
The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
46min
June 06, 202466: Julie Shapiro: Navigating Grief and Empowering Change Through Aubrey's Advocate
Send Jen a Text Message
Julie Shapiro's Journey: From Devastating Loss to New Purpose

Julie Shapiro recounts her deeply personal and heartbreaking journey through stillbirth, grieving during the COVID-19 pandemic, and the steps she took to create Aubrey's Advocate, a non-profit organization providing support for parents who have experienced similar losses including helping other grief parents with hospital bills and establishing stillbirth suites within hospitals.

https://aubreysadvocate.com/

The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
52min
May 30, 202465: Improving High-Risk Pregnancy Outcomes with Parijat Deshpande
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Parijat Deshpande is the founder and CEO of Ruvelle, the only trauma-informed wellness company specifically dedicated to improving high-risk pregnancy outcomes, reducing preterm birth, and supporting parents on the entire high-risk pregnancy journey.
On a mission to end the high-risk pregnancy crisis, she has served and supported thousands of clients through her live events, one-on-one work, her bestselling book, Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy, and the Body Language Journal.

Join us in our conversation today to find out how her own personal story guided this mission and how she created this solution for parents who are in the high-risk category.

Learn more at www.ruvelle.com.

The 3-Day Experience for Moms After Baby Loss is a live workshop for moms who are grieving their baby. Over three days together, we look at how you're really doing, what this loss has touched in your life, and what to actually do when the guilt spiral starts. You'll get the live sessions, the recordings to keep, and a workbook to go with it. $27. Find it at navigatingbabyloss.com/workshop.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
35min
May 23, 202464: How do I live my life now that it feels so different?
Send Jen a Text Message
Losing a baby is one of the most devastating experiences anyone can go through. As a mother, the dreams you had for your child and the life you envisioned are shattered. It feels like a piece of your heart has been taken away, leaving you to navigate a world that suddenly feels unrecognizable. Life is different now, and the question that often lingers is, "How do I live my life now?"

In this episode, I will take you through many facets of healing and ideas of how to give yourself permission to begin letting go of what you thought your life would be and start creating a new future.
Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journal

WHERE TO FIND AND FOLLOW ME!
Website- https://www.navigatingbabyloss.com
Tik Tok-https://www.tiktok.com/@navigatingbabyloss
Instagram-https://www.instagram.com/navigatingbabyloss/
You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
...more
21min

FAQs about Navigating Baby Loss:

How many episodes does Navigating Baby Loss have?

The podcast currently has 143 episodes available.