In today’s episode I discuss navigating burnout. Burnout typically occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. I feel like many of us are experiencing burnout right now so I have some advice. Tune in! (:
Website: catvolcy.com
Tiktok: catvolcy
Instagram: catherineelizabeth
Youtube: Catherine Elizabeth

In today’s episode I discuss navigating burnout. Burnout typically occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. I feel like many of us are experiencing burnout right now so I have some advice. Tune in! (: Website: catvolcy.com Tiktok: catvolcy Instagram: catherineelizabeth Youtube: Catherine Elizabeth

Navigating Burnout Right Now

Welcome to Unpack With Cat! This is a safe space where we have conversations that we sometimes don’t even know we need. I cover topics that all relate back to mental health, wellness, self-care, growth, and healing.

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Navigating Burnout Right Now

Navigating Burnout Right Now

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