Matariki is a time to remember loved ones who have passed. Reo and tikanga exponents Niwa Milroy and Heeni Te Mate Koiwi know that journey of grief intimately. Heeni shares the loss of her daughter Taiiringa last year, while Niwa reflects on farewelling both of her parents Wharehuia and Marion. Together with Stacey Morrison, they explore how tikanga and mātauranga Māori can help us navigate grief, honour our loved ones, and find healing.

Go to this episode on rnz.co.nz for more details