Brazilian, Hollywood... full grown bush? Or maybe the Martini Glass?! Amy is back to talk about it ALL on todays episode of Navigating Life Podcast. Take a listen to some painful, embarrassing and funny moments that we both reveal! Follow me on Instagram @navigating.life.podcast for updates!

Er... hello mid life crisis, Where did you come from? Take a moment to listen to me and my mum chatting about that dreaded mid life crisis! I will pre warn you watch out for your ear drums as this voice gets super high pitched when chatting with my mum #getsexcited

Kimberly & Molly are the ultimate confidence boosting duo.The pair intertwined their movement and life coaching knowledge to create U N A P O L O G E T I C - holding weekly workshops and drop-in classes, the two pride themselves in creating judgement free safe spaces, helping dancers and non-dancers start a journey of;self-love, confidence and becoming a little more unapologetic!

Welcome Back! Or if you're new to the podcast let me catch you up...Navigating Life Podcast is a conversational platform to reassure you that going through some of these big life milestones isn't always that bad, because actually when you look back at them they're quite a laugh! The reason for Navigating Life Podcast is so you can hear a friendly voice to hopefully make you feel 'ok' or give you a bit of confidence and a giggle if you're feeling worried! So sit back and get ready to hear some of mine and my special guests; embarrassing, funny and inspirational stories! Amber J.C

I've started to realise that throughout life our roles and responsibilities naturally transition, sometimes without us knowing. One of my most tresured transitions has been the shift within my relationship with my great aunt Anton. Although these transitions sometimes cause sadness, I feel a sense of happiness that I can make a physical change supporting Anton in her new chaper of life.   Take a listen to episode 5 'Transitions'.

Take a listen to my reading experiences throughout education and onwards! GIVE ME AN AUDIO BOOK ANYDAY!

The Drs Chair awaits! Todays episode of Navigating Life explores the social fear of the Drs and some of the reasons for this. Joining me is Writer and Performance Artist Millicent Binks! Listen in to our discussion on how the idea of exposing our bodies within a professional context might be one of the main reasons for fearing the Drs chair! We also get exclusive insite to what Millicent Binks has been getting up to and what to keep an eye out for in the near future!

Stop and take a moment to listen to new episode of Navigating Life Podcast!

Hello and welcome to Navigating Life Podcast, hosted by me Amber J.C. During each episode me and a range of special guests will be bringing awareness to some of life’s big milestones. For example ‘My First Period’ and ‘Pubic Hair’. Navigating Life is a platform for discussion, storytelling, helpful information and honest talking.   @navigating.life.podcast