Navigating Life with Coach Lo

On this episode of Navigating Life Podcast, Sundey Gardner will share with Coach Lo her personal journey to seeking fulfillment. Sundey had always been intelligent, ambitious, innovative and ultimately successful to the eyes of those who observed from the outside, but internally it wasn’t enough. Though the journey was rough she never gave up. She looked for fulfillment in work, opening business after business, marriage, family and gambling but none of those things  caused her to feel satisfied from within.  It took Sunday to hit her bottom financially, in her health and in business to find her place of “Doing her unapologetically!Check out her story!!!

Bio:

Sundey Gardner is the Online Travel Boss™ specializing in business coaching and training for future and existing Travel Entrepreneurs. Sundey and team are dedicated to eliminating the complexity and confusion of launching and growing your Travel Business, developing repeatable systems and processes for consistently attracting and converting strangers into paying clients.

With over 15 years of small business experince and 11 years as an online entrepreneur, I help many women of color passionate about travel launch and grow profitable travel businesses through group coaching and training programs.

Sundey is happily married to her husband Otis for over 20 years and we share 3 children,  Alex 23, Braeden 15 and Omar 13. We love to travel and have fun together.

Hashtags:

#NavigatingLifewithCoachLo

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#DoingMeUnpologetically

#CoachLo

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#NavigatingTheHeart

#SundeyGardner

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#StevenFurtick

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#KarenMcGregor

#Dallas#Chicago#SanAntonio

#ATL#L.A#NewYork#Miami

Contact Information:

Please contact Sundey:

[email protected]

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Please purchase the Promise Devotional @: www.navigatingtheheart.com

Email: [email protected]

Website:www.navigatingtheheart.com

Tech Support- @Rafael Barlowe

Music By: Ronnie B. “Ride or Die CD

Thank You for Listening ,

Coach Lo

On this episode of Navigating Life Podcast, Myles will share with Coach Lo his personal journey through valley lows to ultimately experience his mountaintop! Myles had always been smart but not always willing to do the work. This would really cost him at the college level where his lack of maturity and irresponsibility would cost him greatly. Myles was expelled from his college, reinstated, graduated with honors and was recently hired by a Fortune 500 Company. Check out his story!!!

Bio:

Myles Collins. Born and raised in Los Angeles, CA and Dallas, TX. A recent college graduate from Texas Tech University, studying Media Strategies with a minor in Advertising. Has a passion for sports and helping others. Ambitions include real estate investment and starting a youth boys travel basketball team. Myles faced several challenges in his undergrad experience and would love to share his story.

Contact Information:

Please contact Myles on: Instagram @ freddyyy.m

Follow and Contact Navigating Life with Coach Lo:

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IG: Instagram.com/Navigatingtheheart

YouTube: Navigating Life with Coach Lo

Please purchase the Promise Devotional @: www.navigatingtheheart.com

Email: [email protected]

Website:www.navigatingtheheart.com

Tech Support- @Rafael Barlowe

Music By: Ronnie B. “Ride or Die CD

Thank You for Listening ,

Coach Lo

On this episode of Navigating Life Podcast, Alexus Harrison will share with Coach Lo how her own personal journey of physical fitness has drove her to compete in bodybuilding and to become a physical fitness trainer helping others to maintain a healthy lifestyle, shifting your mindset, keeping you accountable, encouraging you to remain discipline, building physical strength and confidence. Alexus is a woman on the move in the physical fitness arena. Check out her story and join the movement in this New Year to drop the extra pounds that most have gained in isolation. Start moving today! Drop the Quarantine 15!

Bio:

My name is Alexus Harrison, WBFF Miss Bikini USA. I am a NASM certified personal trainer and the founder of Lex Level Training. My fitness background started when I was young; I participated in soccer, volleyball, basketball, and track. I went to college to run track and ran for 2 years before deciding to “hang up my cleats”.

Fast forward to now, I am a professional fitness model with the WBFF. I looked to competing as a way for me to keep my “track” shape. Little did I know, it took more discipline to step on stage to compete as a bikini model. Through the trials and tribulations, I managed to become the first African American WBFF Miss Bikini USA.

I firmly believe that you can do anything that you set your mind too. Fitness has challenged me to push beyond my limits and I am here to help others do the same. Regardless of where you started, it’s up to you to take care of the body that takes care of you. YOU CAN, YOU WILL, YOU MUST!

Contact Information:

Facebook- Alexus Harrison

IG- alexus_lex

Follow and Contact Navigating Life with Coach Lo:

FB: Navigating Life/Coach Lo/ Navigating The Heart

IG: Instagram.com/Navigatingtheheart

YouTube: Navigating Life with Coach Lo

Please purchase the Promise Devotional @: www.navigatingtheheart.com

Email: [email protected]

Website:www.navigatingtheheart.com

Tech Support- @Rafael Barlowe

Music By: Ronnie B. “Ride or Die CD

Thank You for Listening ,

Coach Lo

On this episode of Navigating Life Podcast, Jackie Zeigler will share with Coach Lo her journey of pressing through the pain of losing her children in childbirth. Jackie is making daily progress through the healing process with the help of: her faith in God, her supportive husband, therapy, family, friends and support groups. Jackie shares her story to help encourage other families know that while it’s not easy,  they too can get through the pain caused by miscarriages.

Bio:

Jackie Zeigler is a seasoned Christian executive with over 15 years of experience providing leadership, mentorship, and operational oversight for high-impact companies in the healthcare, public health, and non-profit sectors. She is a wife, a bonus mom, a sister, daughter, aunt and friend.  She is a philanthropist and missionary.  She is a born-again believer who seeks to live a life of service.   She understands the power of prayer, faith, and grace and hopes to use her experiences – the good and the bad – to show people the love and power of God.

Contact Information:

Facebook- @Jacquetta Zeigler

Follow and Contact Navigating Life with Coach Lo:

FB: Navigating Life/Coach Lo/ Navigating The Heart

IG: Instagram.com/Navigatingtheheart

YouTube: Navigating Life with Coach Lo

Please purchase the Promise Devotional @: www.navigatingtheheart.com

Email: [email protected]

Website:www.navigatingtheheart.com

Tech Support- @Rafael Barlowe

Music By: Ronnie B. “Ride or Die CD

Thank You for Listening ,

Coach Lo

On this episode of Navigating Life Podcast, Terry Connor will share with Coach Lo her journey of unveiling her mask. Terry shares how she had to loose in life in order to win. Terry arrived at her enough and had a rebirth experience where she had to unlearn the dysfunctions in her life that she had at one point normalized and replace them with new healthy perspectives and behaviors . Today, Terry is winning!!! We invite you to join us in this great conversation.

Bio:

Terry D is a mother of two, and a renowned Relationship Coach, Speaker, and Author of the book, My Truth. She’s also known for her Blogging and Conversation Parties, which are comprised of men and women discussing relationship topics. She is a contributing radio co-host as a relationship expert. Terry D. is a speaker with a platform that transforms and inspires men and women to  hold and sustain healthy relationships. She has written articles in JET Magazine, LYFE and Goddess Magazine. Her transparency and tenacity to forge through her own relationship failures, has empowered others to break through their own insecurities and love without inhibitions.

Contact Information:

Website - www.iamterryd.com

My Truth - My Truth by Terry D. Connor, published by Outskirts Press

Facebook - Terry Connor

IG - Instagram.com/iamterryd_

Follow and Contact Navigating Life with Coach Lo:

FB: Navigating Life/Coach Lo/ Navigating The Heart

IG: Instagram.com/Navigatingtheheart

YouTube: Navigating Life with Coach Lo

Please purchase the Promise Devotional @: www.navigatingtheheart.com

Email: [email protected]

Website:www.navigatingtheheart.com

Tech Support- @Rafael Barlowe

Music By: Ronnie B. “Ride or Die CD

Thank You for Listening ,

Coach Lo

On this episode of Navigating Life Podcast, Mr. Reimel Gilliam will share with Coach Lo his journey through a season of street activity of all kinds in the city streets of Chicago. It was through the reality of loss and grief that he was transformed over time to help clean up the violence in some of the most violent communities in the city of Chicago. Today Reimel works for an organization called Chicago CRED(Create Real Economic Destiny) where he helps shooter’s or those at risk to become shooter’s  or getting shot, develop skills to become gainfully employed. We invite you to join us in this great conversation.  Bio:  When youth are frowned upon, it brings back remembrance of a time when I was looked upon the same way. I am Reimel Gilliam and my passion is helping to heal generations who have suffered severe stressful and traumatic experiences due to gang violence, gun violence and loss of any kind. I’ve been trained in behavioral modification, conflict resolution and several other pertinent topics. I am furthering my education at Southern New Hampshire University.  Contact Information:  Please follow Reimel on: Facebook:@MrReimelGilliam  Follow and Contact Navigating Life with Coach Lo: FB: Navigating Life/Coach Lo/ Navigating The Heart IG: Navigatingtheheart  YouTube: Navigating Life with Coach Lo  Please purchase the Promise Devotional @: www.navigatingtheheart.com  Email: [email protected] Website:www.navigatingtheheart.com  Tech Support- @Rafael Barlowe   Music By: Ronnie B. “Ride or Die CD  Thank You for Listening, Coach Lo

On this episode of Navigating Life Podcast, Sydney Plant will share with Coach Lo her journey through a season of masquerading. Sydney was a public success but privately seeking a source of relief from a myriad of stressors in that season of her life. She will share the story of how she concealed her secret of over indulgence of alcohol to rid herself of the pain and stress of life in the workplace, family challenges , relationships and how she has fought the last 10 years for her sobriety!!!  We invite you to join us in this great conversation.

Bio:

Sydney Plant is the producer and creative mind behind Women of Candor a live storytelling show and podcast, featuring African American Women. Sydney coaches individual storytellers and teaches storytelling at Stomping Ground Comedy Theater. As a nonprofit development professional for two decades, she has used stories to raise millions of dollars to improve others lives.

Contact Information:

Please follow Sydney on:

Facebook-Sydney Plant

ITunes- Women of Candor Podcast

Follow and Contact Navigating Life with Coach Lo:

FB: Navigating Life/Coach Lo/ Navigating The Heart

IG: Navigatingtheheart

YouTube: Navigating Life with Coach Lo

Please purchase the Promise Devotional @: www.navigatingtheheart.com

Email: [email protected]

Website:www.navigatingtheheart.com

Music By: Ronnie B. “Ride or Die CD

Thank You for Listening,

Coach Lo

On this episode of Navigating Life Podcast, Heather Avant will share with Coach Lo the challenges she faces of isolation, fatigue and constant adjustment to survive the global pandemic COVID19. Heather chooses to be  strong, being a wife and mother, continuing  in her role to fight for others in the sickle cell community, while entertaining a 3 year old son who is full of energy. God has seen Heather through this time and she remains grateful for the good happening in her life.

Bio: Heather Avant is a woman on a mission, newborn photographer and passionate sickle cell advocate thriving in Dallas, with her husband Jason and son Jett.  Heather started Artfully Avant in October of 2016 and successfully migrated into newborn photography once having her son. Heather has been advocating for people with sickle cell since age six. She tries her best to live in the moment, and beauty of each day, because life truly is a gift.

Please follow Heather on Facebook:Heather Avant

Follow and Contact Navigating Life with Coach Lo:

FB: Navigating Life/Coach Lo/ Navigating The Heart

IG: Navigatingtheheart

YouTube: Navigating Life with Coach Lo

Please purchase the Promise Devotional @: www.navigatingtheheart.com

Email: [email protected]

Website:www.navigatingtheheart.com

Music By: Ronnie B. “Ride or Die CD

On this episode of Navigating Life Podcast, Elvira Wilds will share with Coach Lo her journey in the process of pushing through physical and emotional pain.

While on a trip to Israel Elvira set her expectation for God to heal her physical condition that was so agonizing she wanted to take her own life. God didn't do the physical healing she desired but healing did take place.

What kind of pain are you experiencing that has caused you to become overwhelmed? Will you trust God to help you?

Join the conversation as Elvira shares her story!

Bio: Elvira is a mother and wife, married 28 years with a combination of 8 children. She has been in ministry for over 25 years. Born in Trenton, NJ.raised with 7 siblings. Elvira attended San Diego College with studies in Child psychology. Later she pursued a career in nursing for over 35 years. My passion is traveling and spending time with family. My ministry is imparting wisdom and encouraging younger women to to pursue a restored relationship with God as He leads and elevate them for their calling in Him.

Please follow Elvira on Facebook:

@Elvira Wilds

Follow and Contact Navigating Life with Coach Lo:

FB: Navigating Life/Coach Lo/ Navigating The Heart

IG: Navigatingtheheart

YouTube: Navigating Life with Coach Lo

Please purchase the Promise Devotional @: www.navigatingtheheart.com

Email: [email protected]

Website:www.navigatingtheheart.com

Music by: Ronnie B. “Ride or Die” CD

On this episode of Navigating Life Podcast, Chong Kim will share with Coach Lo her journey through a life of human/sex trafficking. Chong was blessed to escape this lifestyle and today she helps bring awareness to others about this secret society. Please join us for tips on how to keep yourself, your family and those around you safe from predators in the billion dollar global industry.

Bio:

Chong Kim is a renowned world speaker and activist. She’s appeared on notable Talk and Media shows like: BBC, HuffpostLive, CNN, CNBC, Montel and more. Chong is an author, her harrowing experience of Human Trafficking detailed in her memoir, ‘ Broken Silence ’ inspired the film, ‘ Eden ’ which was released in 2012 starring Beau Bridges from the movies(The Baker Boys & Battlestar Galactica) and Jamie Chung who played in (Hangover 2 & The Gifted). Ms. Kim is in the works of launching a scripted drama series about Human Trafficking, 'Every 40 Seconds'.  To learn more about Ms. Kim, you can access her site at www.iamchongkim.com

Please follow Chong Kim on IG:

@iamChongKim or LinkedIn @ Chong Kim

Follow and Contact Navigating Life with Coach Lo:

FB: Navigating Life/Coach Lo/ Navigating The Heart

IG: Navigatingtheheart

YouTube: Navigating Life with Coach Lo

Please purchase the Promise Devotional @: www.navigatingtheheart.com

Email: [email protected]

Website:www.navigatingtheheart.com

Music By: Ronnie B. “Ride or Die CD