Today I run through a bunch of scenarios (over 20!) where it is SUPER easy to make otherwise avoidable mistakes. I've made these mistakes myself and by making sure I consistently get these questions right, I was able to improve my scores for the Shelf exams and on STEP 2CK. Run through this episode two or three times at 2x speed and I'm sure it will save you at least a few points on test day.

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.

In today's episode, we explore the famous quote, "Comparison is the thief of joy," focusing on its impact on life in medical school. I discuss a conversation I recently had with a friend struggling with social comparison, the role of internal vs. external motivation, and the effects of constant comparisons in medical school. I also offer some advice on minimizing harmful comparisons and reclaiming your joy by focusing on personal growth and actions.

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.

Reading about business has shaped the way I view my work as a medical student. If you’re in medical school or college, I know you’re already packed to the brim memorizing a ton information. But it might not hurt to venture outside of your comfort zone now and then to gain a new perspective on how you can live your life. Today, we explore 3 perspectives that I’ve recently developed that have changed how I work, how I think about my career, and how to make the most of my time!

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.

Succeeding in school, whether that’s in college, graduate school, or during medical school comes down to not just having an impressive CV, but being the type of person who can thrive in different environments. Today, we go through 4 traits that define highly successful students.

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.

We’ve all been there during 1st or 2nd year—STEP 1 is looming above our heads and we need to figure out the most effective way to ace it. By the end of this episode you will have a realistic framework for 1) all of the resources I used to pass step 1, 2) exactly how long it will take you, and how many hours per day you need to study, and 3) How to time your practice tests and review them.

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.

If you are a student who is looking to make the most of your time and learn as much as you can, then the pomodoro technique isn’t new to you. But, if you’re not careful, you might be using it incorrectly. Let’s talk about how to adjust your focus times for deep and creative work and how to use Pomodoro for task batching. By the end of this video, you'll know how to optimize the Pomodoro technique to get the most out of your brain and produce meaningful work that matters to you.

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.

There are tons of possible gap year jobs out there. But some are more valuable than others. So in this video, we’ll go over 3 important factors that you should consider before you choose your gap year job.

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.

In today's episode, we’ll discuss a simple framework rounding effectively on the surgery rotation as a medical student. Follow these tips when starting the rotation, and you’ll have no problem with presentations!

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.

Mark Czeisler, PhD is a current 3rd year medical student at Harvard Medical School. Today, we dive into his journey through research, medical extracurriculars, and how the pandemic impacted the way his career unfolded (versus how he thought it would unfold). There are a lot of amazing lessons to take away from this episode, and I hope you learn as much as I did!

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.

If you are starting your clinical year in medical school, then this episode is for you. Being organized and methodical about how many practice questions you do, when you do them, and how you pace yourself is absolutely critical to acing the NBME Shelf exams. In this episode, I’ll be sharing the exact sheets that I used to plan and execute my study strategy.

All opinions expressed are solely my own and do not express the views or opinions of my university or employer.