The Tactical Empire

Navigating Mental Health Challenges and Building a Purposeful Life


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In this episode of Tactical Empire, John Ragno opens up about his journey from public service to starting his own mental health practice and vending business. He discusses the key mental health challenges men face, including self-worth, anxiety, and finding purpose in life. John shares powerful insights into balancing logic with emotion, overcoming struggles, and the role of community support in healing and growth.

Chapters

 

00:00 Introduction to John Ragno

03:03 Transitioning from Public Service to Private Practice

06:06 Understanding Men's Mental Health Challenges

09:09 Self-Worth vs. Self-Esteem: A Deep Dive

11:50 Strategies for Managing Anxiety and Excitement

14:45 Finding Purpose and Balance in Life

18:01 The Importance of Community and Support

20:54 Navigating Logic and Emotion in Problem Solving

23:58 Future Aspirations and Goals for John Ragno

 

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The Tactical EmpireBy Jeff Smith

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