Navigating Personal Growth

By Brooke Plack

You built the business. You hit the goals. So why does it still feel harder than it should?

Here’s the truth: nothing is wrong with you.

What’s broken is the way most of us built our

... more

1717 ratings

FAQs about Navigating Personal Growth:

How many episodes does Navigating Personal Growth have?

The podcast currently has 216 episodes available.

Navigating Personal Growth episodes:

July 06, 2023 Hi, My Name Is Brooke. How Did You Sleep?
Join Brooke as she gets real about the affect of sleep in our lives and how each of our sleep routines - or lack thereof - can impact the trajectory of our lives.

Resources:
Oura Ring: Save $40 OFF - https://ouraring.com/discount/914a8edcd4
MILK MAKEUP Melatonin Overnight Lip Mask: https://amzn.to/3q92GRG

Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
22min
June 29, 2023 Teach Them to Fish | Interview w/Bekka Wilkerson
Join Brooke as she interviews Bekka Wilkerson about her journey building a career in the non-profit space and they explore the topics of fertility challenges, raising youth today, and leaving a lasting impact.
Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
56min
June 22, 2023 Pitfalls to Avoid When Opening Your Next Business
Join Brooke as she candidly shares the mistakes she made opening her second and third businesses - as well as tips for quicker success instead.
Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
19min
June 15, 2023 In the Kitchen with Restaurant Pioneer Heather Baber-Roe
Join Brooke as she interviews Central Arkansas’ premiere restaurant owner and serial entrepreneur as she dives into launching two restaurants in five months while being a wife, mother, and continuing her sobriety journey.

Instagram:
@babernotbarber
@bajagrill_benton
@valkyrieaxebenton
@rober_benton
@eatbajagrill
@eatdrink_revival

Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
44min
June 08, 2023 The Art of Doing It All
Join Brooke in this episode as she shares how she juggles life being a bustling entrepreneur, podcaster, real estate investor, mother, wife, and friend.
Link to Dea’s Podcast Episode
Full Focus Planner - https://fullfocus.co/planner/?gclid=CjwKCAjwjYKjBhB5EiwAiFdSfkT-PN1t6GgTuWx0jl7-S0Z8PRhO0WkhB7N1Br1n8eTtRtnacngY5RoCTrEQAvD_BwE
Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
25min
June 01, 2023 From Corporate to Small Business | Interview W/Justin Bates
Join Brooke as she interviews her husband Justin Bates about his transition from corporate to small business, battling the grief of losing his brother over the past two years, and working alongside Brooke as his...boss.
Shoe Dog - https://a.co/d/0nzH2ip
Atomic Habits - https://a.co/d/eobl5Oa
Metzger Small Business Bootcamp - http://metzgerbootcamp.com
Edx.org
Sixsigma.com
Instagram: sole_utionar
Instagram: justinbatesempire

Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
45min
May 25, 2023 Mistakes I Made Building My Team
It hasn’t always been roses for Brooke while building her Empire. Join her on today’s episode as she dives into the three biggest mistakes she made while building her team…and shares advice for do better, once you know better.
https://metzgerbootcamp.com
Wolf Image Link: Google Drive

Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
21min
May 18, 2023 Love, Loss, & Life | Interview w/Dea Bates
Being an executive assistant to a hustling entrepreneur with a jam-packed schedule is no easy task. Especially when her boss always has more on the way. Join Brooke today as she interviews her own Executive Assistant Dea Bates, who shares her journey of love, loss, and building her life again after the death of her son’s father.
Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
Rapid Fire Theme • Funky Super Mall by Cast Of Characters
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
53min
May 11, 2023 From Side Gig to Self-Employed
Brooke’s humble beginnings started with a mere $250 she saved up from doing cheerleading lessons in people’s front yards and living rooms. What began as purely a passion project, or side-gig, turned into an Empire destined to leave a mark on the world that could not be erased. Join Brooke today as she takes us on the journey of how she turned her “side-gig” into the career of her dreams.
Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
32min
May 04, 2023 Don’t Assume a Snapshot In Time is a Vision into the Future | Interview w/Joshua Gonzales
The GRIT gets real on today’s episode as Brooke interviews Josh Gonzales from the Arkansas Crisis Center Board of Directors. No topic is off limits - from mental health to suicide prevention - Josh takes us on the journey of finding himself in the depths of depression and climbing his way to becoming an advocate for others in need of someone to simply listen.
If you are struggling with suicidal thoughts, please know that you are not alone and that help is available. It takes a lot of strength to reach out for support, and seeking help is a sign of courage, not weakness. There are many resources available to you, including hotlines, therapists, support groups, and crisis centers. It's important to remember that these thoughts are temporary and that with the right help and support, things can and will get better. You deserve to live a fulfilling and happy life, and there are people who care about you and want to help you through this difficult time.
988 hotline - The 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.
Arcrisis.org - https://www.arcrisis.org
At the Arkansas Crisis Center, we believe in providing help for today and hope for tomorrow. If you or someone you know needs to talk, we are here to listen!
Or, you can reach out to Josh directly at: [email protected]
If you are interested in ways that YOU can help please those in need, please visit the resources below:

LivingWorks safeTALK is a four-hour face-to-face workshop featuring powerful presentations, audiovisuals, and skills practice.
At a LivingWorks safeTALK workshop, you'll learn how to prevent suicide by recognizing signs, engaging someone, and connecting them to an intervention resource for further support.
A skilled, supportive trainer will guide you through the course, and a community resource will be on hand to support your safety and comfort.
Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
*****************************************************
Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The EMpact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
*****************************************************
Production by Luminate Media Group • www.luminatemedia.co
Intro/Outro Theme • Thunder City by Lunareh
Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie
All theme music and sound effects are licensed through Soundstripe

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Support this podcast at — https://redcircle.com/navigating-personal-growth/donations
...more
54min

FAQs about Navigating Personal Growth:

How many episodes does Navigating Personal Growth have?

The podcast currently has 216 episodes available.

More shows like Navigating Personal Growth

The Jennie Allen Podcast

6,644 Listeners

The Mel Robbins Podcast

20,222 Listeners

Share Navigating Personal Growth

Sign up to save your podcasts

Navigating Personal Growth

FAQs about Navigating Personal Growth:

How many episodes does Navigating Personal Growth have?

Navigating Personal Growth episodes:

FAQs about Navigating Personal Growth:

How many episodes does Navigating Personal Growth have?

More shows like Navigating Personal Growth

The Jennie Allen Podcast

The Mel Robbins Podcast