Navigating Personal Growth
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Navigating Personal Growth episodes

  • Take Control of Your Life

    What happens when you realize you no longer have control of your life but it has control of you? Join Brooke as she shares intimate details from her journey and how she re-took control of her life, her journey, and her success.  


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    Connect with Brooke:


    Online | www.brookeplack.com


    Email | [email protected]


    Facebook | www.facebook.com/brookeplack


    Instagram | @brookeplack


    *****************************************************


    Be sure to check out Brooke’s other projects too:


    Empire Kids • www.empirekidsar.com


    Connect Academy for Children • www.connectafc.com


    The Empact One Foundation • www.empactone.org


    The Space • www.coworkthespace.com


    *****************************************************


    Production by Clanton Creative • www.clantoncreative.com


    All music is licensed through Premium Beat



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    16 min
  • Navigating the Storm: Leadership thru Crisis

    Leaders are paid problem solvers. And in this episode Brooke hones in on the key skill of identifying a situation as a problem or a crisis. If it’s a crisis, treat it like one. But if it’s just a problem, address it and move on.  


    *******************************************************


    Connect with Brooke:


    Online | www.brookeplack.com


    Email | [email protected]


    Facebook | www.facebook.com/brookeplack


    Instagram | @brookeplack


    *****************************************************


    Be sure to check out Brooke’s other projects too:


    Empire Kids • www.empirekidsar.com


    Connect Academy for Children • www.connectafc.com


    The Empact One Foundation • www.empactone.org


    The Space • www.coworkthespace.com


    *****************************************************


    Production by Clanton Creative • www.clantoncreative.com


    All music is licensed through Premium Beat



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    23 min
  • Leadership Behind Closed Doors: Unveiling the Silent Struggle for Success

    They say it’s lonely at the top for a reason. The daily weight of decision making is enough to weigh anyone down. Join Brooke as she shares the past 10 years of ups and downs in the boss lady chair, as well as tools she’s learned along the way to stay connected and avoid burnout. 


    *******************************************************


    Connect with Brooke:


    Online | www.brookeplack.com


    Email | [email protected]


    Facebook | www.facebook.com/brookeplack


    Instagram | @brookeplack


    *****************************************************


    Be sure to check out Brooke’s other projects too:


    Empire Kids • www.empirekidsar.com


    Connect Academy for Children • www.connectafc.com


    The Empact One Foundation • www.empactone.org


    The Space • www.coworkthespace.com


    *****************************************************


    Production by Clanton Creative • www.clantoncreative.com


    All music is licensed through Premium Beat



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    25 min
  • Overcoming the Pushover Syndrome with Co-Host Justin Bates

    Break free from being a pushover.


    Join Brooke and Justin - husband and wife team in life and business - and learn to set boundaries, prioritize your personal well-being, and launch a life you love.  


    Link to Episode 55:

    https://redcircle.com/shows/bbc5a860-3f11-4e12-8dc0-fb4d1830c49d/ep/ba646413-c11d-4f51-aa08-1246ab3c358c


    Link to Episode 37 (Divorce):

    https://redcircle.com/shows/bbc5a860-3f11-4e12-8dc0-fb4d1830c49d/ep/6581efa9-ad3b-4ca7-b3d3-4d677759b0e8


    *******************************************************


    Connect with Brooke:


    Online | www.brookeplack.com


    Email | [email protected]


    Facebook | www.facebook.com/brookeplack


    Instagram | @brookeplack


    *****************************************************


    Be sure to check out Brooke’s other projects too:


    Empire Kids • www.empirekidsar.com


    Connect Academy for Children • www.connectafc.com


    The Empact One Foundation • www.empactone.org


    The Space • www.coworkthespace.com


    *****************************************************


    Production by Clanton Creative • www.clantoncreative.com


    All music is licensed through Premium Beat



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    29 min
  • Mastering Self-Awareness with Co-Host Justin Bates

    Do you really know how others see you? Is it the same as you see yourself? Not having self-awareness is the ultimate roadblock in life, leadership, and relationships.  


    Join Brooke and Justin - husband and wife team in life and business - as they dive into the true drawbacks of not having self-awareness in both the workplace and society at large.  


    Link to Episode 20:

    https://redcircle.com/shows/bbc5a860-3f11-4e12-8dc0-fb4d1830c49d/ep/3d419cbe-a6cd-46c1-ad41-45f90792d3c1


    *******************************************************


    Connect with Brooke:


    Online | www.brookeplack.com


    Email | [email protected]


    Facebook | www.facebook.com/brookeplack


    Instagram | @brookeplack


    *****************************************************


    Be sure to check out Brooke’s other projects too:


    Empire Kids • www.empirekidsar.com


    Connect Academy for Children • www.connectafc.com


    The Empact One Foundation • www.empactone.org


    The Space • www.coworkthespace.com


    *****************************************************


    Production by Clanton Creative • www.clantoncreative.com


    All music is licensed through Premium Beat



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    40 min
  • Navigating Tension with Co-Host Dani Hardy

    Life is not always black and white. This or that. Clean or messy. Excited or sad. Humans are complex beings. We can be both … and. Both grieving and celebrating. Both at ease and nervous about next week.   


    Join Brooke and Dani - lifelong friends for over 30 years - as they share how they embrace a “both - and” mentality in life and have learned to get comfortable in the messy middle. 


    Link: Atomic Habits https://amzn.to/48mthMg


    *******************************************************


    Connect with Brooke:


    Online | www.brookeplack.com


    Email | [email protected]


    Facebook | www.facebook.com/brookeplack


    Instagram | @brookeplack


    *****************************************************


    Be sure to check out Brooke’s other projects too:


    Empire Kids • www.empirekidsar.com


    Connect Academy for Children • www.connectafc.com


    The Empact One Foundation • www.empactone.org


    The Space • www.coworkthespace.com


    *****************************************************


    Production by Clanton Creative • www.clantoncreative.com


    All music is licensed through Premium Beat



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    38 min
  • Navigating Grief with Co-Hosts Dani Hardy & Brooke Plack

    It’s so much more than death. Any loss can cause grief. And grief is not a performance. 


    Join Brooke and Dani - lifelong friends for over 30 years - as they share their journey through loss, including death by suicide, miscarriages, divorces, lost friendships, and even the loss of dreams.


    Episode 51 - Navigating Hard Seasons

    https://redcircle.com/shows/bbc5a860-3f11-4e12-8dc0-fb4d1830c49d/episodes/37c69ba7-c63c-44ef-9463-47bcadf21f47



    Episode 10 - Embracing Limitations

    https://redcircle.com/shows/bbc5a860-3f11-4e12-8dc0-fb4d1830c49d/episodes/5883521f-5754-4496-8f18-8aac5227406c


    *******************************************************


    Connect with Brooke:


    Online | www.brookeplack.com


    Email | [email protected]


    Facebook | www.facebook.com/brookeplack


    Instagram | @brookeplack


    *****************************************************


    Be sure to check out Brooke’s other projects too:


    Empire Kids • www.empirekidsar.com


    Connect Academy for Children • www.connectafc.com


    The Empact One Foundation • www.empactone.org


    The Space • www.coworkthespace.com


    *****************************************************


    Production by Clanton Creative • www.clantoncreative.com


    All music is licensed through Premium Beat



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    54 min
  • Navigating Motherhood with Co-Host Dani Hardy

    As long as we connect before we correct.  And find the little things to treasure about our children.  First time mom.  Longing to be a mom.  Used to be a mom.  As they say, there ain’t no hood like the motherhood.  And there’s truly no one right way to raise them up.  


    Join Brooke and Dani - lifelong friends for over 30 years - as they share their journey through motherhood, rainbow babies, and infertility.  


    *******************************************************


    Connect with Brooke:


    Online | www.brookeplack.com


    Email | [email protected]


    Facebook | www.facebook.com/brookeplack


    Instagram | @brookeplack


    *****************************************************


    Be sure to check out Brooke’s other projects too:


    Empire Kids • www.empirekidsar.com


    Connect Academy for Children • www.connectafc.com


    The Empact One Foundation • www.empactone.org


    The Space • www.coworkthespace.com


    *****************************************************


    Production by Clanton Creative • www.clantoncreative.com


    All music is licensed through Premium Beat



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    54 min
  • Navigating Hard Seasons and Finding Self-Care with Co-Host Dani Hardy

    Nothing is ever only one thing. Life can be great and hard at the same time. You can experience joy and grief simultaneously. The real question is - who are you going to be when hard seasons happen? 


    Join Brooke and Dani - lifelong friends for over 30 years - as they dive in to the hard seasons of life, the transitions that almost broke them, and how to take care of yourself in the process. 


    *******************************************************


    Connect with Brooke:


    Online | www.brookeplack.com


    Email | [email protected]


    Facebook | www.facebook.com/brookeplack


    Instagram | @brookeplack


    *****************************************************


    Be sure to check out Brooke’s other projects too:


    Empire Kids • www.empirekidsar.com


    Connect Academy for Children • www.connectafc.com


    The Empact One Foundation • www.empactone.org


    The Space • www.coworkthespace.com


    *****************************************************


    Production by Clanton Creative • www.clantoncreative.com


    All music is licensed through Premium Beat



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    35 min
  • Balancing Your Health is More than Just Being Fit with Co-Host David Roberts

    Health is wealth. Without it, there's just no moving forward.

    Join Brooke and David as they share just how important health and wellness are to your level of success in life, plus bonus tips and hacks on what's worked for them tackling staying fit in your thirties, forties, and beyond.

    *******************************************************

    Connect with Brooke:

    Online | www.brookeplack.com

    Email | [email protected]

    Facebook | www.facebook.com/brookeplack

    Instagram | @brookeplack

    *****************************************************

    Be sure to check out Brooke’s other projects too:

    Empire Kids • www.empirekidsar.com

    Connect Academy for Children • www.connectafc.com

    The Empact One Foundation • www.empactone.org

    The Space • www.coworkthespace.com

    *****************************************************

    Production by Luminate Media Group • www.luminatemedia.co

    Intro/Outro Theme • Thunder City by Lunareh

    Trivia in the Trenches Theme • Business or Pleasure? by Avacado Junkie

    Rapid Fire Theme • Funky Super Mall by Cast Of Characters

    All theme music and sound effects are licensed through Soundstripe



    If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.
    55 min

About Navigating Personal Growth

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