Navigating Personal Growth

Families are multi-generational. Legacies are built over time. But it all starts with one generation. One idea. And one business.  

Join Brooke in this episode as she sits down with serial entrepreneur Stormy Bradley to dive into her journey starting a small steel company that has turned into a family dynasty.  

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

As society prioritizes productivity and hustle culture, rest can seem to get in the way of our achieving our goals.

In this episode, Brooke sits down with Life & Business Coach David Limiero as he shares the importance of taking breaks, setting boundaries, and integrating sabbaticals while still being a high-achiever and conquering your goals. 

https://edensviewcoaching.com/

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

WARNING: This episode contains verbal explanation of suicide and suicide attempts.  

On Christmas morning, she jumped. And lived. It was the years following that were the most difficult and treacherous as Brooke walked alongside her mother through a journey of mental illness and suicide. Join Brooke in this episode as she talks publicly for the first time ever about surviving suicide.  

Suicide and Crisis Lifeline: Dial or text 988 from any cell phone.

National 988 Suicide & Crisis Lifeline: https://988lifeline.org/

AFSP Arkansas: https://afsp.org/chapter/arkansas

Arkansas Crisis Center: https://www.arcrisis.org

Suicide Prevention Programs Promoted by and/or Implemented by Arkansas Department of Health: 

chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.healthy.arkansas.gov/images/uploads/pdf/Suicide_Prevention_Programs_Promoted_by_ADH.pdf

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Clutter can be all consuming. But it’s not all just physical. In this episode, Brooke dives into the different types of clutter that consume us … emotional, mental, and physical. And how we can wade through it together in pursuit of personal growth.  

Michael Schaeffer - House of Schaeffer Art:  

https://m2lr.com/artists/36-michael-shaeffer/works/10648-michael-shaeffer-birds-on-a-wire-roll-up-your-sleeves-2022/

Life Focus Tool - https://assessments.fullfocus.co/lifescore/assessment/?track=&brand=

Living Forward Book - https://amzn.to/3VWSgCw

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Launching a business is hard. Launching a business as a woman in a male-dominated industry is even harder. Join host Brooke Plack as she chats with guest Heidi Weber on the ups and downs of leadership, launching her first Women’s Conference, and rockin’ life in her 40s.  

Conference Details: https://www.notyourmamasconference.com

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

*****************************************************

Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

We seem to always be trying to improve our lives. Start a new habit. Eat better. Get active. Eliminate clutter. Only to backslide and return to our “default mode.” In this episode, we dive into identifying our default mode and how to finally conquer it for good.  

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

*****************************************************

Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

With a to-do list that never ends. And a schedule that never slows down. Burnout is inevitable. But it doesn’t have to be that way. You don’t have to stay tired and fatigued forever. Join Brooke as she share practical solutions for how to incorporate rest and recovery into your daily practice and already busy life.

Life Focus Assessment:  

https://assessments.fullfocus.co/lifescore/assessment/?track=&brand=

Episode 59:

https://redcircle.com/shows/bbc5a860-3f11-4e12-8dc0-fb4d1830c49d

Episode 60:

https://redcircle.com/shows/bbc5a860-3f11-4e12-8dc0-fb4d1830c49d

History Facts Email:

https://historyfacts.com/about/

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

*****************************************************

Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

*****************************************************

Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Employees really want to be known. They want purpose. And to belong to something bigger than themselves. As leaders, it’s our job to provide that for them. Because we are no longer employing just one more manager. We are employing a human. That has a family. And hobbies. And struggles. And commitments outside of work. And it’s up to us to employ the whole human. Not just the one who shows up from 8 to 5.

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

*****************************************************

Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Divorce and family law started her career. But sharing how to actually stay married is her legacy. Join accomplished family lawyer - and now author - Bonnie Roberston as she redefines her next chapter and shares tips for navigating the challenges in marriage and growing together, rather than apart. 

Book Baby: https://www.bookbaby.com

On Amazon: https://a.co/d/gd4TpwV

Navigating Divorce Podcast Episode:  

https://youtu.be/hT1bZj53Uco?si=F8TdSxwYGITZXl6z

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

*****************************************************

Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

*****************************************************

Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

We all set goals. Have big visions. And dream of the future. But what happens we realize we’re no longer on the path we once envisioned or dreamed of. Join Brooke as she shares an uncanny analogy to Newton’s Law of Motion and just how easy it is to get back on track to your goals and the life of your dreams.  

Atomic Habits:

https://amzn.to/3T3JbVn

Full Focus Planner:

https://fullfocusstore.com?aff=972

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

*****************************************************

Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

*****************************************************

Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.