In this episode of Intentional Divorce Insights, host Leah Hadley talks with Lucy Price, a breakup and relationship coach, who helps individuals heal from heartbreak, get over their exes, and create fulfilling lives. Lucy specializes in guiding clients through the emotional challenges of breakups, teaching self-love, and helping them rebuild confidence and clarity for the future.

Key Topics Discussed:

- Pros and Cons of Social Media During Divorce: Provides connection and community support and access to resources, but social media is permanent.

-  Set Boundaries on Social Media: Structure privacy settings and unfriending/blocking options as needed.

- Protect Yourself from Negative Interactions: Control what you can and set boundaries and communicate your expectations with friends and family.

- Avoid the Temptation to Stalk Your Ex: Identify the underlying motivations for wanting to check on your ex. Instead, find alternative activities and implement self-care practices.

- Community and Emotional Support: There are positive and supportive communities, but it’s important to understand the risk of being influenced by negative comments. 

- Assess Your Social Media Usage: Reflect on how interactions make you feel and establish boundaries accordingly.

Connect with Lucy Price:

IG: www.instagram.com/lucy.m.price

TikTok: https://www.tiktok.com/@lucy.m.price

Website: https://www.shiftyourstory.net/

Lucy is offering listeners a 30-minute connection call where she’ll ask you questions about you and your relationships and what you want your life to look and feel like. Click here to schedule a call with Lucy. 

Connect with Intentional Divorce Solutions:

IG: https://www.instagram.com/intentionaldivorcesolutions/

LI: https://www.linkedin.com/in/leahahadley/

YT: www.youtube.com/@IntentionalDivorceInsights

Download our free divorce checklist at https://www.greatlakesdfs.com/divorce-checklist.

For more valuable insights on navigating divorce with intention and clarity, be sure to subscribe to Intentional Divorce Insights and leave a review to help others discover empowering divorce resources.