Send us a text

What happens when the very parts of yourself you've tried hardest to hide become the foundation of your healing journey? In this deeply moving conversation, author and ministry leader Seun Sholanke shares the raw, transformative story behind her book "Living in Wholeness."

Seun reveals how a triggering moment during her social work studies unexpectedly unearthed childhood trauma she'd buried for years. Rather than staying in that broken place, she describes the pivotal encounter that reconnected her with God's tangible presence and started her healing journey. With disarming honesty, she explains how God challenged her to share her story publicly, a step that not only furthered her own healing but created space for countless others to begin processing their pain.

Throughout our discussion, Sheun unpacks the practical realities of living in wholeness. She addresses why we hide our brokenness, how unresolved trauma manifests in our daily lives, and the inside-out approach God takes to genuine healing. With wisdom born from experience, she offers insights into breaking generational patterns of brokenness, especially for parents seeking to raise whole, confident children. Her perspective on identity crisis rooted in biblical examples from Gideon to Jesus himself provides a refreshing counterpoint to our culture's endless striving for perfection.

The conversation culminates in a powerful reminder that our most painful experiences, when surrendered to God, become our most effective ministry tools. As Sheun puts it, "With the same comfort you've been comforted, you can comfort other people." If you're struggling with your own brokenness or trying to support someone who is, this episode offers both practical wisdom and the gentle assurance that healing is possible not despite your wounds, but often because of them.

What parts of your story might God be waiting to transform from sources of shame into channels of healing for others? Listen now and discover how living in wholeness isn't about achieving perfection, but embracing a journey of becoming all God created you to be.

You can get Seun's Book Living in wholeness on Amazon here-https://amzn.to/4o3hsTG

Contact Seun

Instagram@ Solankeseun

www.pottersdaughtersministries.com

www.seunsolanke.com

Support the show

Send us a text

What if you could transform a life-altering diagnosis into an inspiring tale of resilience and empowerment? Join us as Tayo returns to share her continued journey from cancer diagnosis to a vibrant lifestyle, showing us how she embraced herbs and holistic wellness as key components of her recovery. With practical tips and personal anecdotes, Tayo introduces us to her favorite natural remedies, like bay leaves and hibiscus, and offers insights into how she has woven these elements into her daily life, emphasizing the power of informed decision-making and the importance of small, consistent changes.

Tayo's journey doesn't just stop at personal transformation—it extends into a broader conversation about taking responsibility for one's health and wellness. We explore the mindset shifts required to move from a passive recipient of medical advice to an active participant in one's healing process. By sharing her reflections on cultural dietary habits, particularly within her Nigerian background, and her evolution in understanding health and wellness, Tayo challenges misconceptions and highlights the necessity of aligning dietary choices with individual lifestyle needs. Her story is a powerful reminder that taking charge of one's health is both a personal journey and a shared experience, requiring openness to new ideas and the courage to embrace change.

Listeners will find inspiration in Tayo's unique perspective on health as she shares how her cancer diagnosis became a wake-up call, reshaping her life purpose and approach to wellness. Through her experiences, she illustrates the significant impact of mindset shifts, the value of a supportive community, and the importance of continuous learning and adaptation. Whether it's her passion for dance, her dedication to sharing hope and encouragement, or her commitment to living a purposeful life, Tayo's story is one of transformation, resilience, and empowerment, inviting us all to reconsider how we approach our health journeys and to find our own paths to well-being.

Support the show

Send us a text

Why don't we talk about menopause? In this candid, laughter-filled conversation, Bessie opens up about her journey through perimenopause and the bewildering array of symptoms nobody prepared her for. Like many women, particularly those from African backgrounds, she received no education about this inevitable transition—not from her mother, not from her doctor, and certainly not from society at large.

From night sweats so severe they require midnight clothing changes to the sudden, inexplicable itching that appears at bedtime, we explore the reality of symptoms far beyond the stereotypical hot flashes. Brain fog that makes you forget your own name mid-sentence. The sudden aversion to cooking after a lifetime of enjoying it. Digestive changes that leave you sleeping sitting upright. Cold flashes instead of hot ones. The conversation weaves through these experiences with honesty and humor, acknowledging the confusion and sometimes fear these unexpected changes bring.

Most poignantly, we discuss how these symptoms impact women's professional lives and relationships. When concentration fails in important meetings or anxiety suddenly appears over minor changes, women often suffer silently rather than seeking support. The workplace is slowly becoming more menopause-aware, but progress depends on women being willing to speak openly about their experiences. Similarly, educating men—particularly partners—about menopause creates understanding during a time when mood swings and physical changes can strain relationships.

If you're experiencing perplexing symptoms in your 40s or beyond, you're not alone. Help is available, though you may need to advocate for yourself. Through rest, research, medical support, and connection with others going through similar experiences, women can navigate this transition with dignity and even find the humor in it. The conversation ends with a powerful reminder: this is a universal female experience, and breaking the silence benefits not just ourselves but generations of women to come.

Support the show

Send us a text

Christina's powerful journey through endometriosis and fibroids reveals the silent battle many women face when severe pain is dismissed as "normal." As a dietitian and professional, she never expected to become the patient navigating a complex medical maze that would ultimately change the course of her life.

From mysterious bladder symptoms to devastating diagnoses, Christina walks us through her decade-long battle that included multiple surgeries, a shocking discovery of endometriosis during fibroid treatment, and eventually losing a kidney, ovary, fallopian tube, and appendix to this progressive condition. Her raw emotion surfaces when discussing how these health challenges altered her expectations about fertility and her future—a grief process many chronic illness warriors understand all too well.

What makes this conversation extraordinary isn't just Christina's medical journey but her powerful testimony of resilience. She shares how faith sustained her through eight-hour surgeries and waking up to news that more organs had been removed. The moment her surgeon used the exact words from her sister's prayer—"we were gentle with you, we took care"—stands as a profound spiritual marker in her story.

Beyond her personal experience, Christina offers valuable insights for anyone supporting loved ones through health crises. She emphasizes the importance of simply listening without trying to "fix" the situation, allowing people to process their changing emotions, and creating space for both vulnerability and strength. Her practical advice about seeking specialist care, joining support forums, and dietary approaches provides a roadmap for others facing similar diagnoses.

The conversation serves as a wake-up call about women's health—revealing how endometriosis affects one in ten women worldwide yet takes an average of eight years to diagnose. Christina's willingness to share her story breaks the silence around conditions often hidden from public view and empowers others to advocate for themselves when symptoms are dismissed. Listen now and discover how to navigate life's most challenging chapters with grace, community support, and unwavering hope.

Support the show

Send us a text

Can partners in a marriage grow at different paces without losing their connection? Join us as Fela shares his insights on navigating the complexities of marriage and personal growth. We promise you’ll uncover valuable tools for fostering mutual understanding and trust even when life’s path seems uneven. Our conversation covers the intricate dance between supporting your partner's development and ensuring your own aspirations are not lost, highlighting scenarios where one partner might pause their advancement for the other’s benefit.

We explore critical dynamics that come into play when partners experience divergent growth trajectories, whether professionally or personally. By focusing on the importance of awareness and communication, especially concerning often-overlooked topics like menopause, we discuss the necessity of redefining success based on personal fulfillment rather than societal standards. Through real-life examples, such as a husband adjusting his work life to support his wife's career advancement, we emphasize the power of collaboration over competition. This episode underscores how consciously uplifting each other can transform your relationship into a true partnership.

As we unravel the challenges of creating shared goals and maintaining balance, we delve into the significance of personal space and boundaries within relationships. Trust plays a pivotal role, allowing partners the freedom to be themselves without feeling threatened. By sharing stories of couples who have successfully navigated these challenges, we offer insights into maintaining privacy and respecting boundaries. Whether it’s the nuances of phone privacy or acting as each other’s cheerleaders, this episode offers guidance on fostering a relationship where both partners can thrive individually and together, ensuring both personal needs and joint aspirations are met. Listen in for a heartfelt discussion on nurturing a balanced and fulfilling partnership.

Support the show

Send us a text

Have you ever felt alone in your struggles, questioning if there's a guiding hand to help you through life's chaos? In this deeply moving episode of Reflections, we explore the comforting notion that we're never truly on our own. We dive into the profound assurance that comes from recognizing a divine presence that walks with us through every season of life. As we discuss the importance of surrendering fears, listeners are invited to find rest in knowing that even the darkest moments are illuminated by a higher power. This episode is a heartfelt reminder that the creator of the universe holds each of us close, guiding us with an unwavering support that speaks calm into chaos.

Join us as we unravel the journey of faith and the transformative power of trusting a plan greater than our own. Embracing divine control isn't a sign of weakness but a testament to our deepest faith. This episode encourages letting go of worries, leaning on a powerful presence that turns struggles into testimonies, and discovering the peace that comes with knowing that every detail of our life is being carefully crafted. It's a spiritual invitation to rest in the knowledge that you are not just a part of the universe but held dearly by its creator, with every step guided towards a perfect unfolding plan.

Support the show

Send us a text

Discover the fascinating journey of Shola Alabi, a former teacher turned successful travelpreneur. Her story is one of resilience and adaptability, as she navigated the challenges of the COVID-19 pandemic to turn her passion for travel into a thriving business. Shola offers a masterclass in seizing new opportunities, balancing family life, and following divine guidance to find fulfillment and independence in her career. Whether you're looking to switch careers or rekindle a passion, Shola's experiences offer valuable insights into pursuing your dreams without hesitation.

Shola also shares her unexpected venture into network marketing, a field she once met with skepticism. Through education and personal growth, she transformed her perspective, eventually achieving a director role. Her narrative emphasizes the power of continuous learning and perseverance, even when faced with challenges like managing team dynamics and personal priorities. Shola highlights the importance of community and support, illustrating how surrounding oneself with a like-minded team can lead to collective success.

In addition to her business ventures, Shola discusses maintaining productivity and nurturing relationships. She shares practical strategies, such as using accountability partners and setting boundaries with social media, to enhance focus and achieve balance. Her insights into integrating faith and business underscore the role of personal beliefs in driving success and maintaining meaningful connections. Through her candid reflections and practical advice, Shola inspires listeners to align their professional pursuits with their personal values and build a fulfilling, purpose-driven life.

You can contact Shola here:
https://www.linkedin.com/in/shola-alabi-mta-17a71235

https://www.facebook.com/shola.alabi.169

https://www.facebook.com/Lady-Sholz-Digital-Place-222257563134207

Support the show

Send us a text

Eme Bassey's journey from author to email strategist is one of creativity and resilience, and listeners won't want to miss her insights on standing out in a crowded inbox. With books like "Talk to the Shoe," later known as "The Pursuit," Eme shares how storytelling isn't just for novels but also a powerful tool in email marketing. Throughout our conversation, she reveals how personal stories can forge genuine connections, offering a unique look at self-development and persistence.

Taking a reflective turn, the episode delves into the rollercoaster of young adulthood and the revelations brought by unexpected parenthood. Personal anecdotes bring to life the joys and challenges of welcoming children while navigating personal growth and spiritual awakenings. From amicable co-parenting to watching her children embrace their creative careers, this narrative is a testament to adaptability and how life's unexpected turns shape our paths.

We continue with a candid discussion on embracing new beginnings, even when life throws curveballs. From a medical career to photography and digital marketing, the journey highlights the entrepreneurial spirit and the courage to start anew. Personal stories of career transitions and choosing stability over entrepreneurship illustrate the importance of resilience. The episode concludes with a thoughtful reflection on facing crossroads with a sense of opportunity and optimism, encouraging listeners to see change as a gateway to new adventures.

Eme Bassey is an Email Marketing Specialist who transforms purpose-driven brands through the power of storytelling. Through her signature story-driven approach, she's helped countless businesses sell out events, build authentic customer relationships, and create compelling email courses that convert. When she's not crafting converting emails for clients, she's mentoring the next generation of email copywriters to build thriving careers in digital marketing.
For Free Resources and Workshops: www.emailwriterslab.com
To contact Eme directly: [email protected]

You can check out EME'S books here

Support the show

Send us a text

Bunmi's journey through the pressures of waiting for marriage highlights the challenges and societal expectations faced by many individuals today. Through her experiences, she encourages listeners to embrace their independence, cultivate self-love, and maintain faith while navigating the complexities of waiting for love.

• Discussion on societal and cultural pressures impacting singles 
• Personal reflections on education, career, and marriage 
• The vital role of prayer and faith during the waiting period 
• Rejection of societal notions around being ‘too picky’ 
• The significance of self-love and independence while waiting 
• Emphasis on hope and patience in the journey towards love

Book mentioned- The Secret  by Rhonda Byrne

https://amzn.to/4gCIPj6

Support the show

Send us a text

Imagine grappling with the emotional turmoil of infertility while balancing faith and science. That's exactly what our guest Debbie helps us navigate in this enlightening episode. She shares her invaluable perspective, particularly focusing on the Christian and Afro-Caribbean communities, where medical interventions like IVF can often be met with hesitation. Debbie passionately argues that seeking medical help for infertility isn't a sign of weak faith but an act of courageous trust. She beautifully bridges the gap between faith and science, encouraging a thoughtful acceptance of how they can complement each other in the journey towards parenthood.

We also take you on the emotional roller coaster that is the IVF process, highlighting both the agony and resilience required. From NHS criteria for seeking help to the ups and downs of tests and evaluations, we share personal stories that underscore the mental and physical challenges faced. There's no sugar-coating the disappointment and self-doubt that often come with infertility, but through candid conversation, we aim to shed light on the crucial role of online support communities. These networks provide not only information but also a sense of solidarity for those navigating these tumultuous waters.

As the episode unfolds, we address the heartache of unsuccessful IVF attempts and the grief of miscarriages. It's a journey fraught with decisions and immense emotional strain, where hope and expectations must be managed carefully. Through poignant personal accounts, we highlight the necessity of a robust support system and the importance of finding healing in everyday moments. Whether it's preconception health or trusting medical professionals early on, our discussion champions education and awareness, reminding listeners that seeking help is a sign of strength and determination in building a family.

Support the show