Do you ever feel like your world is quite literally spinning, leaving you feeling like the world isn’t quite right? If you often feel lightheaded, unsteady, dizzy, or have vertigo, you may be experiencing vestibular migraine, a condition that impacts up to 40% of people with migraines. In this episode, we’re diving into what vestibular migraine is and the complexities of it so you can arm yourself with the knowledge and power to make a change and end your migraines and dizziness… for good!

 

In this episode, you’ll hear:

• What vestibular migraines are. 

• How they can occur with or without a headache. 

• When the symptoms can impact you. 

• How your Migraine Threshold impacts the onset of vestibular migraines. 

• Vestibular migraine statistics. 

• The duration of vestibular migraine attacks. 

• How problems in the inner ear can cause an array of symptoms. 

• Criteria to diagnose vestibular migraine. 

• Managing stress and anxiety as primary triggers of chronic vestibular migraine. 

• Ways to reduce and combat the dizziness and migraine pain. 

• The 4 stages of chronic vestibular migraine. 

• Ensuring your dizziness is related to migraines before seeking relief. 

• Conventional approaches to treatment vs. root cause solutions. 

• Seeking support from healthcare professionals and staying informed on your options. 

 

Resources:

• Get the free “How to Spot a Migraine Scam” resource: https://debbiewaidl.com/migrainescam/optin

Connect with Debbie: 

Instagram: https://www.instagram.com/debbiewaidl.migrainefree/

Women’s Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom

LinkedIn: https://www.linkedin.com/in/debbie-waidl

Website: https://debbiewaidl.com/

 

Disclaimer:

The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.