In this episode of Locked on NBA Squad East Locked On hosts analyze the Knicks' defensive weaknesses and debate whether Mitchell Robinson's return can solve their problems. The panel explores potential dark horse contenders in the East, with Indiana and Detroit receiving consideration.

They also examine the Philadelphia 76ers' situation, suggesting Joel Embiid should be shut down for the season to prioritize his health and potentially secure a high draft pick. The hosts engage in a lively debate about Embiid's current value compared to other NBA centers.

0:00 Intro: Knicks struggles against top teams

5:50 Pacers as potential third-best East team

12:17 Bucks and Pistons as dark horse contenders

24:56 76ers should shut down Joel Embiid

31:42 Ranking centers compared to injured Embiid

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