Hiii Gym Fans!

Happy Thursday!! We are back in action with our regular segments this week! This means we of course have our top 10 gymnastics headlines, including, but not limited to, European Gymnastics lifting the ban on Russian and Belarusian athletes, a breakdown of Melanie de Jesus dos Santos’ shocking interview and some BIG NCAA commitment news.

From there we move on to the main meat and potatoes, if you will. We’re discussing and breaking down the NCAA NQS overhaul and two other new rules that will take effect at the start of the 2026 season.

Finally, in Gymnast Are People Too we’re talking about Simone Biles’ house OFFICIALLY being completed!! Beyond happy for them as it has felt like the home turned into the next Sagrada Familia in Barcelona, Spain (the cathedral that is still not done being built more than 140 years after they started).

Let us know in the comments what you think of these new rules for NCAA!

We'll catch you on the flip side!

P + K