In 2025 Jamie Lewis became the British all around champion at the men's artistic gymnastics championships. He was subsequently selected to represent Great Britain at the European championships and went on to win team gold in Leipzig. Jamie is one of the most successful British junior gymnasts of all time winning total of six European medals. Since that early success Jamie has battled with injuries including a serious injury on the High bar which occurred when his hand guards locked in place. However he is now begging to replicate those junior performances on the senior stage and has had an incredible start to the LA 2028 Olympic cycle. And this is his story.

At the Paris 2024 Olympic Games Sarah Voss was the only female artistic gymnast to represent team Germany in the sport of gymnnastics. Incredibly she did so after being officially diagnosed with Lyme-Borreliose disease and mononucleosis following twelve months of disruption to her training schedule, due to extreme fatigue. In 2021 Sarah was the first female women's artistic gymnast to cover her legs for none religious reasons, by wearing a full bodysuit at the European championships. A year later she performed a double twisting Yuchenko on vault in the team final with a tear in her calf muscle. To help secure Germany the team bronze medal at the European championships in Munich in front of a home crowd. Sarah has competed at back to back Olympic Games and first trained alongside the great Fabian Hambuchen as a young kid. Taking her first steps into a gymnastics club. And this is her story. 

In this episode of the Sam Oldham podcast I'm going to talk about five of the biggest mistakes I made as a young aspiring athlete. Avoiding these traps will give you a chance of competing at the highest level in your chosen sport and most importantly. Staying there. There're many obstacles along the road on the journey towards success but sometimes if you're able to listen a little more, talk a little less and get out of your own way. As I learned throughout my 21 year career competing in men's gymnastics, many of them can be avoided. And this is my story.

In May 2025 Andreas Toba performed his final international gymnastics routine for Germany at the European championships in Leipzig. Andy won the silver medal in front of a home crowd and announced his retirement from the sport of men's artistic gymnastics following an incredible career. He has represented Germany at four Olympic Games and competed at the very highest level in 22 major championships events. His father Marius Toba competed at three Olympic Games himself and has helped guide his son Andreas through the many challenges of elite level sport. I was lucky enough to compete alongside Andy during the 2013 German Bundesliga winning the league title with TV Wetzgau and was able to learn a great deal from him about being a strong leader. And this is his story.

In 2014 Joel Fearon represented Great Britain at the winter Olympic games in Sochi, Russia. Hew was part of the four man bobsleigh team that were awarded the bronze medal following the disqualification of the two Russian teams for doping violations. Two years later Joel became the seventh fastest man in British sprinting history by running the 100m in 9.96 seconds. After his athletic career where he trained under the tutelage of Michael Khmel at the Birchfield harriers club. He's now turned his attention to coaching the next generation of young British talent and delivering school events. And this is his story. 

In May 2025 the European gymnastics championships took place in the city of Leipzig in Germany. A week prior to the event, I was asked to be part of the BBC broadcasting team covering the European championships from media house in Salford Manchester. I thoroughly enjoyed the opportunity to sit down and watch the apparatus finals live in the studio and then catch up with the earlier events that had taken place throughout the week. In this episode I cover all the big moments from the competition including the team qualification, all around final, mixed team event and individual apparatus finals. The British men have already been back in action following their team gold medal out in Germany at the British team championships. Congratulations to all of the gymnasts that represented their National teams at the European championships it was a real pleasure to watch all of the performances. And this is my story. 

In 2021 Shane Wiskus represented team USA at the Tokyo Olympic Games, helping the men's gymnastics team finish 5th. Shane finished 9th individually on floor just missing the out on the Olympic final and 23rd in the All around but suffered from the two per country rule in the sport. He competed for the University of Minnesota throughout his NCAA college career up until the program was controversially disbanded in 2021. Shane has won a total of five Pan American championships medals and multiple National titles to date. At the 2024 US Olympic trials Shane placed third in the All around after an incredible performance but was only named to the team as the travelling reserve. Shane is currently recovering from shoulder surgery and is now based in Florida as part of the very successful EVO gymnastics team. And this is his story. 

In 2013 whilst taking part in the Pro Gymnastics Challenge as part of the World team I heard a familiar voice introduce himself to me. Mike Chanales had been the cameraman, coach, physio, sports psychologist and best friend to Paul and Morgan Hamm as they attempted to make a comeback ahead of the 2008 Beijing Olympic Games. Mike fell in love with the sport of Artistic gymnastics in the early nineties and went on to represent the Ohio state university college gymnastics team in the NCAA championships. Following his competitive career Mike began a profession in medicine and later married Dominique Moceanu the 1996 Atalanta Olympic champion who was part of the famous magnificent seven women's US gymnastics team. Throughout his gymnastics journey Mike spent time with some of the very best gymnasts in the world and he is now coaching his son Vincent who has aspirations of reaching the highest level in the sport. This is one of the very best conversations we've had on the podcast and I want to thank Mike for being such an incredible human being. And this is his story. 

In this episode of the Sam Oldham podcast I'm joined by Kensley Behel the lady behind the Neutral Deductions men's gymnastics channel. Kensley will be travelling to Germany to cover the 2025 European gymnastics championships in Leipzig that will take place in May. We take a look at the top teams heading into the event and chat about the individual athletes we expect to be challenging for the podium places. The Ukrainian team will be without Illia Kovtun who has switched federations since the Paris Olympic Games. Great Britain have a very strong team including Olympic medalists Jake Jarmin and Harry Hepworth who will be hoping to take back the title. Luke Whitehouse is hoping to make history in his attempt to win three back to back European floor titles. Three other athletes will be coming into the competition as defending champions: Marios Georgiou in the all around, Eleftherios Petrounias on Rings and Jake Jarmin on the vault. The remaining apparatus finals will be incredibly exciting and we both make our bold predictions for who will win gold. And this is our story.

In the summer of 2024 Sam Mikulak was part of the coaching team that supported the US Men's gymnastics team on their way to the Olympic podium at the Paris Olympic Games. Sam Mikulak had incredible gymnastics career winning six national titles, two world championships medals and he represented Team USA at three Olympic Games. Sam was part of the Michigan wolverines college gymnastics team that won back to back NCAA titles in 2013 and 2014 and has a gymnastics skill named after him in the code of points. He faced many challenges throughout his career but his character and determination have inspired athletes from around the world. Whilst spending time with the German gymnastics hero Fabian Hambuchen last year he spoke of how it was Sam Mikulak who had changed his outlook on the sport. This episode with Sam is probably my favourite conversation we have had on the podcast to date and we hope you're able to find real value in his stories. It was mental health awareness week in the UK when this episode was recorded and Sam himself has struggled with depression throughout his young life. A problem shared is a problem halved and Sam certainly made me feel less alone last week so I want to thank him for being an amazingly positive force in the world. And this is his story.