Today’s episode will make you want to attempt a triple back.

We’ve got Kameron Nelson on the pod — breaking down his incredible journey through the sport and giving us an inside look at what was going through his head at Worlds when he competed both of his triples.

Did you know he’s lived in 17 different states growing up?

And what was it really like competing on that super white floor at Worlds?

what does it take to start your own merch brand?

Find out on today’s episode of PODNASTICS

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People think Men’s gymnastics has been quiet… but the 2025 World Championships just changed that.

Brody and Donnell brought home medals, Patty and Kameron showed up and showed out, and there’s been plenty of talk about the Winkler move on high bar.Listen along as Marsh breaks down how the men’s team did this weekend, what helped them get as far as they did, and how we left with two world champs.We’re breaking it all down on Podnastics: The CHALK SHOW.

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This week on PODNASTICS we welcome the one and only Fabian Hambuechen — Olympic gold medalist, 4x Olympian, and German gymnastics legend.

From his grind through four Olympic Games to his fight for gold, Fabian opens up about what it truly took to become one of the greatest to ever do it. We also dive into his time competing on Dancing with the Stars, teaming up with POWER MONKEY FITNESS and how his mindset continues to inspire athletes worldwide. 

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What do you do when your college team gets cut, you make it to the Olympics, and you’re still left asking, what’s next?

Shane Wiskus joins us on PODNASTICS today to share his gymnastics journey — from competing with the Minnesota Gophers, to experiencing the gymnastics program getting cut and fighting to keep it! He opens up about the challenges of competing in Tokyo, the crossroads that left him questioning what came next, and his decision to keep pushing forward with his sights set on 2028. find out the full story on todays episode!

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Today we welcome Olympian and Power Monkey Fitness owner Dave Durante to the podcast.

A well-known figure in both the gymnastics community and the CrossFit space, Dave brings a wealth of experience and insight. In this episode, we dive into his journey through gymnastics, his time competing at Stanford, his perspective on the current state of men’s collegiate gymnastics, and the evolution of the sport. We also get into the story behind Power Monkey Fitness Camp—his world-class training camp hosted twice a year in Crossville, Tennessee.

Whether you’re a gymnast, a CrossFitter, or just someone who loves hearing stories of resilience and growth, this is an episode you won’t want to miss.

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Today we welcome Olympian and Power Monkey Fitness owner Dave Durante to the podcast.

A well-known figure in both the gymnastics community and the CrossFit space, Dave brings a wealth of experience and insight. In this episode, we dive into his journey through gymnastics, his time competing at Stanford, his perspective on the current state of men’s collegiate gymnastics, and the evolution of the sport. We also get into the story behind Power Monkey Fitness Camp—his world-class training camp hosted twice a year in Crossville, Tennessee.

Whether you’re a gymnast, a CrossFitter, or just someone who loves hearing stories of resilience and growth, this is an episode you won’t want to miss.

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At just 16 years old, Carly Patterson made history at the 2004 Athens Olympics, becoming the first American woman in 20 years to win the all-around gold! Her victory helped spark a new era of U.S. women’s gymnastics and made her a household name in the gymnastics world! 

Now, Carly joins us on PODNASTICS to share her journey — from her early beginnings, to the terrible, horrible, no good, very bad meet, to standing on top of the Olympic podium, and how she continues to inspire young gymnasts everywhere.

This is one of our favorite episodes yet — we’re so excited for you to get to know Carly if you haven’t somehow heard these stories!

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The infinity stones are complete! On today’s episode, we sit down with Kristina Shchennikova to officially cap off the Shchennikova sisters on the podcast!

Kristina opens up about growing up in a gymnastics family, carving her own path, and finding inspiration from her talented sisters. Plus… we try to figure out where Boise is!

Tune in now — you don’t want to miss this one!

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On today’s episode, get ready to meet Polina Shchennikova whose unique gymnastics story led to being one of our favorite interviews.

From growing up in the gym with her family as both coaches and teammates,

to facing the tough reality of a medical retirement,

Polina shares how her love for the sport never faded—

in fact, it led her to open a gym of her own PAK GYMNASTICS!

We loved getting to know Polina, and we know you will too.

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