Discover a new approach to parenting your children and you own inner child during stressful times and learn a quick meditation to help reduce anxiety. Dr. Robin Arthur,  recently shifted her work to reach out to as many families as possible due to the mental health crisis with children. She practices from a holistic and strength based model rather than a disease model to support optimal outcomes. This episode is a beautiful reminder that we each have the power to create peace and it can start in our homes and within our own families.

Take a journey to the heart of the Earth to get a new perspective on any emotions, blockages, or experiences in your life that feel too big or uncertain. Meet the Great Mother and see what insights she has for you in this self-guided meditation. 

In this episode I get to talk to Aimee Blair about how her motherhood journey started in crisis and what that looked like compared to how she navigated the crisis of the pandemic. She shares the mindset shifts that empowered her to lean into her creativity and  in turn how she was able to support herself, her family, and her community in ways she never imagined were possible. 
Aimee also offers a beautiful meditation at the end that will help you connect to the unlimited potential of your imagination to get clarity on what your creative vision is calling for next no matter what challenges you’re currently facing.  

There are rivers of energy just beneath the surface of the world we interact with. Learn more about working with sage to clear the energies that no longer serve you. We'll also say a prayer you can repeat to yourself or hold in your heart as you do your own clearing ceremony. 

(Check out the show notes to learn more at www.staceymaney.com/energetic-clearing)

This episode includes a ceremony with a message from spirit, a song, and a prayer all about rediscovering the peace within you. Feel free to make it your own. You can even create your own peace ceremony to do by yourself or with loved ones.

Together we can build a bridge back to peace and find ways to create more peace in your life.

(Go to www.staceymaney.com/bridgetopeace.com for the peace prayer, show notes, & creative prompts).

This is the perfect meditation for the end of the year or the end of a cycle. Whether you just experienced a big chapter change and need some closure or you want to finish the year in an intentional way. We're going deep for this one and planting a seed into the potential of the darkness. Take this journey as many times as you need and create a piece of art to bring the seed you just planted to life.

(Go to www.staceymaney.com/wintersolsticejourney.com for show notes, journal prompts,  and to create a piece of art that will give you more insights into the seed you just planted).

Welcome to Nectar. In this episode we bring awareness to the anchors in our lives. Most likely you have accumulated many, but perhaps we were only meant to have one. As we begin our journey together let's take a moment to feel into the anchors we've set down around us. What are you anchoring into? Is it an external idea or opinion or is it something deeper and more true within your soul?

What if you called all of those anchors back and placed one into the unwavering waters of unconditional love? What happens when you live your life from this space?

Consider every conversation, meditation, and creative practice featured on Nectar anchored into this love. It's only from this place we can move forward. 

(For journal prompts around this idea and show notes visit www.staceymaney.com/anchoringinlove)

In this episode of Nectar I get to talk to a family friend Karen Vaske. 

Karen is a clear channel of light and love. She’s been offering spiritual guidance over the past 30 years in her messages, 1 on 1 readings, lectures, and events. 

We discuss what’s happening on the planet and to humanity, why it’s so important that we come home to ourselves and the treasure that awaits, and why this is truly a time of celebration. I hope you love the wisdom she shares as much as I do.

(For show notes and a copy of her beautiful prayer at the end visit www.staceymaney.com/cominghome)