TW: Disordered Eating Kathryn is taking some time to recognize NEDA Week by sharing the heartbreaking statistics of disordered eating, parts of her personal story, ways to find help, and YOUR encouragement that you submitted to help others feel less alone & LOVED for WHO they are! NEDA Hotline: 800-931-2237 Text "NEDA" to 741-741 NationalEatingDisorders.Org
Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitnessSign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support