In this short episode, I share 7 things you can do to create more work/life balance in your life.  Do you have a technique I missed? Let us know what you do to create more balance in your life. Shoot me an email at garrett@thesquadroom.net or drop us a line on social media @thesquadroom and […]

In this short episode, I share 7 things you can do to create more work/life balance in your life. Do you have a technique I missed? Let us know what you do to create more balance in your life. Shoot me an email at garrett@thesquadroom.net or drop us a line on social media @thesquadroom and […]

In this short episode, I share 7 things you can do to create more work/life balance in your life.&nbsp; Do you have a technique I missed? Let us know what you do to create more balance in your life. Shoot me an email at garrett@thesquadroom.net or drop us a line on social media @thesquadroom and […]

Need More Work/Life Balance? Listen to This!

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

Share Need More Work/Life Balance? Listen to This!

Sign up to save your podcasts

Need More Work/Life Balance? Listen to This!

Need More Work/Life Balance? Listen to This!

More shows like The Squad Room

Freakonomics Radio

Wait Wait... Don't Tell Me!

Making Sense with Sam Harris

Jocko Podcast

REAL AF with Andy Frisella

Policing Matters

Cal of the Wild

The Shawn Ryan Show

The Mel Robbins Podcast