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Insights on Wellbeing Join us every Mondays and Fridays for a series featuring guest speakers sharing insights on:Mental Health Outcomes: Learn techniques to manage mental illness.Holistic Mental H... more
FAQs about Neelu Gurung Podcast:How many episodes does Neelu Gurung Podcast have?The podcast currently has 397 episodes available.
May 03, 2024Most Common Workplace Mental Health Issues (ft. Sebastian Oros)Explore the most common workplace mental health issues and their significant impact on job satisfaction in this insightful episode. Discover how challenges like stress, anxiety, depression, and burnout affect employees' performance and overall happiness at work. Learn valuable insights on how to address these issues to create a healthier and more productive work environment for everyone involved. #WorkplaceMentalHealth #JobSatisfaction #EmployeeWellness Guest Speaker: Sebastian Oros. Learn more on β¨ https://intentioncollective.co...more19minPlay
May 02, 2024Breaking the Stigma: How Self-Compassion Can Improve Mental Health (ft. Leslie Davis)Explore the potential of self-compassion in treating mental illness with this in-depth analysis by Leslie Davis. Can practising self-compassion lead to a reduction in symptoms of mental disorders? Join us as we delve into this important topic. Guest Speaker: Leslie Davis #self-compassion #mentalhealthawareness #mentalhealth...more31minPlay
May 01, 2024How psilocybin-assisted therapy is changing the conversation on mental health - ft. Mark KohlJoin us for an insightful interview with Mark Kohl as we delve into the topic of using psilocybin, commonly known as "magic mushrooms," to potentially treat depression and other mental health issues. Can shrooms truly have a positive impact on mental health? Watch the video to hear Mark Kohl's perspective on the matter. Don't miss out on this informative discussion about the potential benefits of psilocybin for mental health. Guest Speaker: Mark Kohl...more38minPlay
April 30, 2024Do Women Burn Out Faster Than Men? (ft. Sally Holden)In this episode, Sally Holden delves into the question of whether women burn out faster than men. Join her as she explores the factors contributing to burnout and discusses potential solutions to prevent and manage it. If you've ever wondered about the gender differences when it comes to burnout, this video provides valuable insights and answers. Stay tuned to gain a deeper understanding of burnout and how it may affect women differently than men. Don't miss out on Sally Holden's expert analysis on this important topic!...more28minPlay
April 29, 2024Can Be Part of a Community Help Heal Trauma? (ft. Karen Robinson)In this episode, we explore the powerful impact that being part of a supportive community can have on healing trauma. We delve into the concept of trauma-informed care and how community involvement plays a vital role in the recovery process. Join us as we discuss the benefits and importance of fostering a sense of belonging and connection for individuals who have experienced trauma. Stay tuned to learn more about the ways in which communities can provide a safe and understanding environment for healing and growth. #communityengagement #mentalhealthawareness Guest Speaker: Karen Robinson...more17minPlay
April 26, 2024Saving Lives: The Importance of Suicide Prevention | Mental Health Awareness (ft. Eric Daddario)In this episode, we delve into the truth about suicide prevention and the critical importance of mental health awareness. Join us as we discuss the challenges, strategies, and resources available to save lives and promote mental well-being. Let's break the stigma and work together to support those in need. Watch now to learn more about suicide prevention and its impact on our communities. Stay informed, stay aware, and together, let's make a difference. Guest Speaker: Eric Daddario...more35minPlay
April 25, 2024The Emotional Rollercoaster: Understanding the Effects of Narcissistic Abuse (ft. Darren Elliott)In this episode, we delve into the complex world of narcissistic abuse and its profound impact on emotional well-being. Join us as we navigate the emotional rollercoaster that survivors often face, gaining a deeper understanding of the effects of this type of abuse. Learn how to recognize the signs, heal from the trauma, and empower yourself to break free from the cycle of abuse. If you or someone you know has been affected by narcissistic abuse, this video provides valuable insights and guidance to navigate the challenging journey towards healing and reclaiming personal power. #narcissisticabuse #mentalhealthmatters Guest Speaker: Darren Elliott...more34minPlay
April 24, 2024How To Improve Your Mental Health Using Neuroencoding and Brain Coaching (ft. Dominika Staniewicz)Discover the fascinating world of nuroencoding and brain coaching in this episode! π§ Can these innovative techniques really help improve your mental health? Find out as we explore the potential of brain hacks to enhance your well-being and boost your mood. Dive into the science behind nuroencoding and learn how it may offer new solutions for mental health conditions. Don't miss out on this intriguing discussion! π Guest Speaker: Dominika Staniewicz...more27minPlay
April 23, 2024Is there a link between diet and mental health? (ft. Brodie Farber)Discover the surprising connection between diet and mental health in this eye-opening video. Is there a strong link between what you eat and how you feel mentally? Watch to learn about the impact of nutrition on your mental well-being and the foods that can help support a healthy mind. Don't miss out on this essential information that could change the way you think about your diet and mental health. #HealthyDiet #MentalHealthMatters #MentalHealthDiet Guest Speaker: Brodie Farber (https://www.instagram.com/brodie_farber)...more18minPlay
April 21, 2024Breaking Down the Stigma: Talking Openly About Fear in Mental HealthWe delve into the often taboo topic of fear in mental health. By breaking the silence and openly discussing our fears, we can start to break down the stigma surrounding mental health issues. Join us as we face our fears head-on and work towards a more open and understanding society. Let's start the conversation and make a positive change together. #MentalHealthAwareness #BreakTheStigma Guest Speaker: Dr. Cindy Starke Learn More onπ https://drcindystarke.com...more26minPlay
FAQs about Neelu Gurung Podcast:How many episodes does Neelu Gurung Podcast have?The podcast currently has 397 episodes available.