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TW: If you are currently on a journey to build a healthier relationship with food please be mindful of listening to this episode. If you or someone you know is struggling with an eating disorder visit ANAD.org. If you are seeking to educate yourself on this topic, ANAD offers various resources as well as ways for you to support the community. Also look into local resources in your area or other organizations like ANAD.
These are the days that EVERYONE seems to have an opinion about food... so here goes mine. There are mountains on top of mountains worth of info all around us. What's useful, what's true, what's a money grab? Let's sort "some" of it out together. Don't forget we can always carry on the conversation on other platforms! Come find me!
https://linktr.ee/NELLYVYLLE
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