Network & Spill
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Network & Spill episodes

  • #1NewVoicemail Father’s Day & Book Updates
    Woo- what a blur of a weekend. I can’t believe it’s already over and we’re back at a brand new week. First off: shout out to all the fathers!! Special shout out to mine- he’s # 1 and a huge fan and I couldn’t be more grateful.
    2 min
  • #1NewVoicemail Thinking in Color + HBD!
    Special birthday shout out to Shanice and Alyse!! 30 and 21!! Woo! Milestone birfdays ftw!! I had so much fun celebrating bdays this week. I also had a LOT of fun tuning into the Think In Color Summit hosted by Thinkific and XayLi Barclay.
    4 min
  • Procrastination KILLS: how to STOP
    This episode is near and dear to my heart because I have been THE Procrastination Queen for many, many moons. I’ve had to work my way through stagnancy, doubt, fear, laziness, and a myriad excuses to get to where I am and learn how to keep going even w...
    31 min
  • #1NewVoicemail Change is HERE.
    What a whirlwind of a trip to San Diego. Good times for sure. Although it was chilly, wet and windy in SoCal, I learned a lot, got a lot done and made some awesome memories (peep the IG stories for more intel lol).
    3 min
  • #1NewVoicemail Grads & Growth
    I’m in California! YESSSSS!! This past weekend I was in Irvine, CA and Santa Ana for the graduation of one of my really good friends, Oscar. I had a fantastic time. And so did a lot of other graduates and families celebrating the HARD WORK these grads ...
    3 min
  • #TheSpill w/ Wine Guru Desiree H. Brown
    omgggggg- it’s time to SPILL today with my new, amazing wine friend Miss Desiree Brown from @winonoire! We’re talking wine tastings, wine bars, random wine knowledge and places we wanna drink wine. If you have ever wanted to sound cool at parties or ha...
    59 min

About Network & Spill

From the publisher's feed

Networking and meeting new people doesn't have to be boring or time-consuming. Network & Spill is a podcast hosted by a military brat, free spirit and travel junkie who has flown free since the…