Neurohackingly

By Lukas Zangerl

🛠️ Sichere dir jetzt deinen Platz in der Produktivitäts-Werkstatt und verdopple deine Produktivität, während du den Prozess genießt: 👉

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FAQs about Neurohackingly:

How many episodes does Neurohackingly have?

The podcast currently has 72 episodes available.

Neurohackingly episodes:

August 21, 2022 How to Study for Exams - An Evidence-Based Masterclass
🎉 Today I will talk about how to study for exams. Moreover, I will mention what to avoid when studying.
📢 In the next few days, I will be releasing a big special about "How to study for exams" so be sure to subscribe to my newsletter to not miss anything.
🧾 My latest Blogpost "How to stop overthinking".
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
8min
August 19, 2022 neurohackingly Trailer
This is a weekly Podcast about increasing productivity, studying, lifestyle design, mental models, biohacking and so much more. I`d love for you to join me.
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
3min
August 17, 2022 Create a habit of being grateful
"If you are grateful for something that someone has given you or done for you, you have warm, friendly feelings towards them and wish to thank them." - definition of grateful and what I am sharing today.
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
5min
August 16, 2022 Having more time is easy
In this episode, I will talk about my favorite productivity book. Make Time is about creating space in your life for what truly matters using highlights, laser-style focus, energizing breaks, and regular reflection.
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
9min
August 12, 2022 How to run a Marathon (without any training)
In this episode, I will share with you some high-value secrets on how to run a marathon with only one month of training.
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
13min
August 09, 2022 Had a Bad Day? Listen to this!
Have you ever felt like the world is turning against you? In this episode, I share my experience with self-pity and some powerful strategies to get out of this lousy state.
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
12min
August 07, 2022 Unlocking the Power of Sleep - My sleep setup
Why is sleep so important for us and how can I hack my environment for long and deep sleep? These questions I will be answering in the episode about sleep today.
Mentioned resources:
Sleep helps learning, memory - Harvard Health
Book: Why We Sleep
Ted Talk about falling asleep faster
Elevating the head of your bed
Other interesting articles:
Systematic review of light exposure impact on human circadian rhythm
The Mediating Role of Visual Stimuli From Media Use at Bedtime on Psychological Distress and Fatigue in College Students
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
12min
August 03, 2022 What should I capture in my digital notes?
In this episode, we'll look at capturing content. With the help of some exercises, you can try it out yourself!
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
12min
August 01, 2022 Becoming 1% better each Day
In this episode I will talk about continous improvement and how I use implement it to make "Hack Yourself" a better podcast.
You can find Atomic Habits when clicking this link.
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
6min
July 31, 2022 The Power of Morning Pages
If you want to read the book, you can find it, by clicking here.
CONNECT WITH ME
💌 Sign up to my weekly email newsletter
👀 Blog
🌐 Website
📷 Instagram
🐦 Twitter
⭐️ Leave a review
If you enjoy listening to this podcast, please leave a 5-star-review on Apple Podcasts- even a few words (lessons learned, actions taken - any feedback) are highly appreciated. 🤗
...more
3min

FAQs about Neurohackingly:

How many episodes does Neurohackingly have?

The podcast currently has 72 episodes available.