Justin & Katie chat about love. Moving from "navel gazing" to extinding love, compassion & attention to others in friendships, family & romantically. An endeavor that feels more & more challenging in the age of social media & digital communication. They open up about the things that bring value to their lives, moments of loneliness & their desires to find soul mates. 

For major discounts on all CBD products check out www.infinatecbd.com & use promo code "JUSTIN". 

Justin and Katie answer fan questions about over identification with mental, emotional and physical diagnoses. When these labels hold us back and impede our healing and development. They discuss the science behind thinking our ways into better health and fulfillment and practical approaches to doing so.

Follow Justin at @iamjustinsilver

& Katie at @maxesandprs 

Get discounts off all CBD products with promo code "JUSTIN" at www.infinitecbd.com

From this episode:

Dr. Joe Dispenza's book- "You Are The Placebo" 

Ken Wilber's book- "A Brief History Of Everything"

Alex Gray Visionary Artist- The Chapel Of Sacred Mirrors

Brené Brown- Writer and storyteller. 

Justin and Katie open up about vulnerability hang overs and some of the practices that help them overcome fears of performing, competing and the human condition. 

Follow Justin at @iamjustinsilver & www.iamjustinsilver.com 

Follow Katie at @maxesandprs

Some cool things to check out from this episode:

Neil Trantor's course "Overcoming Digital Addiction & Digital Stress" on the Insight Timer app

https://insighttimer.com

Meditation Teacher- Leah Santa Cruz ( @lesant on Instagram) & the new meditation app Balance. 

https://apps.apple.com/ca/app/balance-meditation/id1361356590

Get discounts of all CBD products with promo code "Justin" at www.infinatecbd.com 

Justin and his training partner Katie Hejtmanek- World champion athlete, Anthropology professor and published author sit down to talk about fitness, the women movement, sexuality, feminism, gender roles, social media and authenticity. 

Justin sits down with podcast producer and friend Nate Charles to talk about phony social justice warriors and "safe space comedy". Free speech. The danger of social media and boundaries for internet exposure. Healthier sex, dating & masturbation habits. 

Check out Nate Charles Youtube video on Skankfest & safe space comedy- https://youtu.be/9QvqglIOlUo

Here is a Youtube video of the Relaxation Response that Justin mentions in this episode- https://youtu.be/L7SDElfjIpE

Please follow Justin @iamjustinSilver www.iamjustinsilversilver.com 

For discounts on all CBD products, head over to www.infinitecb.com  and use promo code "JUSTIN"

In this laid back episode Justin takes the recorder out on the Venice beach boardwalk for some good ol' sun and self analysis. 

In this episode Justin answers fan questions about body image issues that effect women and men alike. He shares some personal experience with techniques that help conquer this and other obsessive compulsive disorders. 

Please follow Justin @iamjustinSilver www.iamjustinsilversilver.com 

For discounts on all CBD products, head over to www.infinitecb.com  and use promo code "JUSTIN"

Justin digs deep and shares personal experience about the creative process, overcoming the critical voice in our heads, taking responsibility for our mistakes as well as our dreams and finding ways to accomplish goals that can scare and overwhelm us. 

Please follow Justin @iamjustinSilver www.iamjustinsilversilver.com 

For discounts on all CBD products, head over to www.infinitecb.com  and use promo code "JUSTIN"

For discounts on all kratom products head over to www.coastlinekratom.com and use promo code "ND15"

In this episode Justin responds to fan questions and shares his own experience with over coming anxiety and depression, not watching porn and managing body dysmorphia. Plus a recap of his charity event "Funny For Fido" and a review of Pixar's "Inside Out"

To donate to animals in need please go to www.funnyforfido.org

You can also follow Justin at @iamjustinsilver & check out www.iamjustinsilver.com.

For major discounts off all CBD products please use promo code "JUSTIN" at www.infinitecbd.com 

In this episode Justin reflects on Dr. Steve Peters theory psychological model of the inner chimpanzee that lives in our heads. A sex, food and power driven animal part of us that we are often at war with and causes us to act out despite our better judgment. How do we manage these strong inner chimp desires in this highly triggering digital world? Listen and find out.