Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new beginners mindfulness exercise with listeners in this episode. Enjoy, namaste. Clopanetherapy.com

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new heart chakra guided meditation with listeners in this episode. Enjoy, namaste. Clopanetherapy.com

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new guided meditation for peace, Tranquility and Healing with listeners in this episode. Enjoy, namaste. Clopanetherapy.com

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new spiritual guided meditation with listeners in this episode. Enjoy, namaste. Clopanetherapy.com

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new guided meditation for Empaths with listeners in this new episode. Enjoy, namaste. Clopanetherapy.com

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY goes into a new guided meditation with listeners in this episode. Enjoy, namaste. Clopanetherapy.com

Tips To Lower Stress And Anxiety, Westchester NY, Colette Lopane Capella LMHC, Reiki Practitioner, EMDR Therapist, Founder and Director of New Day Vitality located in Larchmont NY and Bronx NY shares tips and tools on ways to lower stress and anxiety. Clopanetherapy.com

Colette Lopane Capella, LMHC, Reiki Practitioner, EMDR Therapist of New Day Vitality located in Larchmont NY shares the details to her new wellness tv show, check it out at clopanetherapy.com Enjoy, Namaste

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY and Bronx NY, on this episode I will talk you through a mindfulness mediation to acknowledge and also release any unwanted thoughts. Clopanetherapy.com

Colette Lopane Capella, LMHC, Reiki Practitioner and EMDR Therapist of New Day Vitality located in Larchmont NY and Bronx NY talks about ways to live and be your authentic self, clopanetherapy.com