New Dietary Guidelines (15:37)

Andrea Ovard is a Registered Dietitian who graduated from BYU with a Bachelors of Science in Dietetics and completed an internship at the University of Idaho. She currently works at the University of Utah hospital as a clinical dietitian in the cardiac ICU and medical units. She also writes a blog titled "The Baking Dietitian". Her blog focuses on sharing healthy recipes, workouts and nutrition/health/fitness tips with her readers. Andrea will explain the new federal dietary guidelines and the rise of the popularity of coconut oil.

5 Ways to Get Out of the Indecisiveness Trap (1:06:33)

Sr. Susan Krauss Whitbourne, Ph.D., is currently a professor of Psychological and Brain Sciences at the University of Massachusetts Amherst. She is the author of over 160 refereed articles and book chapters and 16 books (many in multiple editions and translations). Dr. Susan Krauss-Whitbourne discusses how we can avoid Indecisiveness.

Parent Previews - The Finest Hours (1:51:07)

Rod Gustafson from Parent Previews joins the show to review The Finest Hours

Meet the Producers (1:59:35)

Student producers Kaylee Daines and Lizz Miller talk with Dr. Townsend about their difficulties in dating and Dr. Townsend gives advice