Aaron Verardi is in his 10th season as head coach of the Harford Community College lacrosse program. In 2023, Verardi led the Fighting Owls to the Program's first NJCAA national championship. The team also finished the season undefeated for the first time with a 12-0 record.

Bishop Feehan High lacrosse coach Tom Sheerin is the guest. Sheerin has been on the coaching staff since the school introduced the game as a varsity sport in 2005. Sheerin also has 21 years of coaching experience with the Attleboro Titans youth lacrosse program.

Thayer Coach Bill Daye, who played collegiately at the University of North Carolina, took over the program in 2023.

Mike Zhe joins Kyle and Jack to preview the upcoming ISL season.

New Attleboro High School lacrosse coach Jim Black joins the show to talk about topics including strategies, coaching philosophies, and team dynamics. Coach Black discusses the challenges of taking on a coaching role in a competitive league like the Hockomock, emphasizing the importance of building a strong team culture and focusing on skill development.

Jim also covers the significance of establishing connections with players and families in the community, acknowledging the historical prominence of football in Attleboro and the need to cultivate lacrosse talent. Coach Black outlines his approach to coaching, drawing on experiences from his own playing days and mentorship from influential figures in his life.

The conversation also delves into specific drills and training methods, with Coach Black and the hosts sharing their favorite drills for improving skills such as ground balls, passing, and shooting. 

The guest is new Taft School Coach Max Rosner. He was a head coach for NXT Lacrosse Club (Philadelphia, Pennsylvania), assistant coach of the 2017 Under Armor Underclass Tournament team (Towson, Maryland), and assistant coach for the 2021s, 2027s and 2030s Next Level Lacrosse teams (Bethesda, Maryland).

In 2021 Mark Champagne lost the mother to his son Quinton after a long battle with dementia. Quinton and Mark dealt with a very difficult and very real disease that turned their world upside down. Quinton experienced depression and suicidal ideations at a young age, and his father Mark struggled with the task of taking care of his sick wife. They join the show to discuss their experiences and hardships to try and inspire others to talk about theirs. 

Peter Milliman is in his fourth season as the head coach at Johns Hopkins.  Taking the helm at JH in 2020, Milliman previiously coached at Cornell for three seasons. He guided the Blue Jays to a 12-6 record, a share of the Big Ten regular season title and a trip to the NCAA Quarterfinals in 2023.  Johns Hopkins finished the season ranked fifth nationally.

The guest is Nazareth Coach Rob Randall. For more than two decades, Randall has been able to keep the Golden Flyers competitive with the elite teams in Division III.